Mental Health
Promoting Mental Health: Essential Resources for Baby Boomers
Welcome to our Mental Health resource page tailored for Baby Boomers. We understand the importance of prioritizing mental well-being as you navigate the unique challenges of this life stage. Here, you’ll find a wealth of information, expert insights, and practical resources to support your mental health journey. Discover strategies for Stress management, tips for maintaining cognitive vitality, and guidance on fostering emotional well-being. We’re here to empower you with the tools and knowledge to promote a positive and resilient mindset as you navigate the complexities of life as a Baby Boomer.
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I’m not a financial advisor; Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions.Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.When you purchase a…
I’m not a financial advisor; Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions.Watch the show on television by downloading the e360tv c…
I’m not a financial advisor; Superpowers for Good should not be considered investment advice. Seek counsel before making investment decisions.Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Devin: What is your superpower?Alice: Something that led me here that's a superpower is seeing opportunity where others don't. I think I have this; my magic is, what I …
Devin Thorpe
December 24, 2024 
This is a special replay of an episode of the REJUVENAGING with Dr. Ron Kaiser podcast that was first posted on February 2023.Life isn’t always easy. Sometimes it can seem like your to-do list is never-ending. Other times you’re dealing with sudden loss or grief. Whatever it is that life throws …
This is a special replay of an episode of the REJUVENAGING with Dr. Ron Kaiser podcast that was first posted on February 2023.Life isn’t always easy. Sometimes it can seem like your to-do list is ne…
This is a special replay of an episode of the REJUVENAGING with Dr. Ron Kaiser podcast that was first posted on February 2023.Life isn’t always easy. Sometimes it can seem like your to-do list is never-ending. Other times you’re dealing with sudden loss or grief. Whatever it is that life throws at you, it can be difficult to process and easy for bad habits to prevail. But what if there was a way to deal with life’s hardships, or even just evolve into a better version of yourself? Mindfulness is a mental state achieved through awareness. Those who practice it see improvements in things li…
Ron Kaiser, Ph.D.
December 24, 2024 
Vision Board Photos and Ideas: Crafting Your Visual Blueprint for Reaching Your Goals & DreamsVision boards are powerful tools for visualizing your goals and dreams. They help you focus on what you want to achieve in life. By using photos and images, you can create a visual representation of you…
Vision Board Photos and Ideas: Crafting Your Visual Blueprint for Reaching Your Goals & DreamsVision boards are powerful tools for visualizing your goals and dreams. They help you focus on what yo…
Vision Board Photos and Ideas: Crafting Your Visual Blueprint for Reaching Your Goals & DreamsVision boards are powerful tools for visualizing your goals and dreams. They help you focus on what you want to achieve in life. By using photos and images, you can create a visual representation of your aspirations.Creating a vision board with photos can boost your motivation and help you stay on track with your goals.You can find plenty of free vision board photos online to get started.Websites like Pexels offer thousands of high-quality vision board stock photos that you can use for…
Beth Elkassih
December 24, 2024 
Send us a textEver feel like your life needs a complete reboot? Just as we force restart our devices when they freeze, sometimes we need to hit that reset button on ourselves. In this eye-opening episode, I reveal how to create your own personal "hard reboot" system to get back on track whenever lif…
Send us a textEver feel like your life needs a complete reboot? Just as we force restart our devices when they freeze, sometimes we need to hit that reset button on ourselves. In this eye-opening epis…
Send us a textEver feel like your life needs a complete reboot? Just as we force restart our devices when they freeze, sometimes we need to hit that reset button on ourselves. In this eye-opening episode, I reveal how to create your own personal "hard reboot" system to get back on track whenever life throws you off course.The Power of Programming Your BrainDrawing from my background in IT and years of personal development, I share:Why traditional New Year's resolutions often failHow to leverage the science of neuroplasticity to your advantageThe surprising connection between computer prog…
David Dowlen
December 24, 2024 
In this episode, Diane Gilman welcomes Kristina Von Oertzen, a leading voice in detox and nutritional cleansing, to discuss the transformative power of clean eating, supplements, and mindful nutrition. Diane shares her personal experiences with Kristina's detox program, highlighting its impact on he…
In this episode, Diane Gilman welcomes Kristina Von Oertzen, a leading voice in detox and nutritional cleansing, to discuss the transformative power of clean eating, supplements, and mindful nutrition…
In this episode, Diane Gilman welcomes Kristina Von Oertzen, a leading voice in detox and nutritional cleansing, to discuss the transformative power of clean eating, supplements, and mindful nutrition. Diane shares her personal experiences with Kristina's detox program, highlighting its impact on her health, energy, and mental clarity.What is Nutritional Cleansing?Kristina explains the principles of her detox program, which combines supplements and dietary guidance to reset the body. Unlike restrictive juice fasts, this program focuses on enriching the diet with nutrient-dense foods and elimin…
Diane Gilman
December 24, 2024 
In this episode of Wake Up and Read the Labels, host Jen Smiley dives into a fascinating discussion with Dr. Jess Peatross, a former conventional doctor turned functional medicine expert. They explore the hidden toxins in our environment, their impact on health, and actionable steps to reclaim your …
In this episode of Wake Up and Read the Labels, host Jen Smiley dives into a fascinating discussion with Dr. Jess Peatross, a former conventional doctor turned functional medicine expert. They explore…
In this episode of Wake Up and Read the Labels, host Jen Smiley dives into a fascinating discussion with Dr. Jess Peatross, a former conventional doctor turned functional medicine expert. They explore the hidden toxins in our environment, their impact on health, and actionable steps to reclaim your vitality.Disclaimer:The content provided by Wake Up and Read the Labels and Jen Smiley is for informational purposes only and is not intended as medical advice. Jen Smiley is not a licensed nutritionist, dietitian, or health professional. All recommendations and insights are based on her personal re…
Jen Smiley
December 24, 2024 
Kim Rahir is a Certified Personal Trainer and Nutrition Coach who helps middle aged women tap into an abundant source of vitality by reactivating and maintaining muscle while eating to nourish their body and flourish with vibrant health and vitality. Kim has her own personal story of strength and…
Kim Rahir is a Certified Personal Trainer and Nutrition Coach who helps middle aged women tap into an abundant source of vitality by reactivating and maintaining muscle while eating to nourish their b…
Kim Rahir is a Certified Personal Trainer and Nutrition Coach who helps middle aged women tap into an abundant source of vitality by reactivating and maintaining muscle while eating to nourish their body and flourish with vibrant health and vitality. Kim has her own personal story of strength and empowerment as a mother of three who was diagnosed with MS in 2013 and decided to ignore her doctor’s advice and muscle her way back to a healthy, happy life. She transformed herself from sitting in a wheelchair to lifting weights and becoming a European Champion in Masters Weightlifting in her a…
Chery lIlov
December 23, 2024 
Learn essential strategies to support young people's mental health and decision-making skills through proven educational techniques. Deborah Charman shares practical tools to help youth develop emotional resilience and better understand their thought processes, while discovering how to recognize and…
Learn essential strategies to support young people's mental health and decision-making skills through proven educational techniques. Deborah Charman shares practical tools to help youth develop emotio…
Learn essential strategies to support young people's mental health and decision-making skills through proven educational techniques. Deborah Charman shares practical tools to help youth develop emotional resilience and better understand their thought processes, while discovering how to recognize and respond to mental health challenges in children and teens....................🚀 LEVEL UP WITH HOST KAJ• FREE 15-min consultation: Book now on my Discovery Call Calendar here: https://www.thekajmasterclass.live/services• Be a guest on my show: Connect on PodMatch: https://www.p…
Khudania Ajay
December 23, 2024 
Send us a textWelcome to the ANEW Body Insight podcast, where your path to optimal health becomes clearer with each episode. Hosted by Dr. Supatra Tovar, a clinical psychologist, registered dietitian, fitness expert, and acclaimed author, alongside Chantal Donnelly, a seasoned physical therapist, th…
Send us a textWelcome to the ANEW Body Insight podcast, where your path to optimal health becomes clearer with each episode. Hosted by Dr. Supatra Tovar, a clinical psychologist, registered dietitian,…
Send us a textWelcome to the ANEW Body Insight podcast, where your path to optimal health becomes clearer with each episode. Hosted by Dr. Supatra Tovar, a clinical psychologist, registered dietitian, fitness expert, and acclaimed author, alongside Chantal Donnelly, a seasoned physical therapist, this podcast is your gateway to a healthier life.In today’s episode, we are thrilled to host Shanna Forrestall, a talented storyteller and humanitarian, who brings her rich experience in film, TV, and various creative projects to explore crucial themes such as self-awareness, setting boundaries, and…
Dr. Supatra Tovar
December 23, 2024 
Welcome to a transformative episode of the ANEW Body Insight podcast, where your path to optimal health and well-being is illuminated through engaging and empowering discussions. Join our esteemed hosts, Dr. Supatra Tovar and Chantal Donnelly, as they delve into an enlightening conversation with Sha…
Welcome to a transformative episode of the ANEW Body Insight podcast, where your path to optimal health and well-being is illuminated through engaging and empowering discussions. Join our esteemed hos…
Welcome to a transformative episode of the ANEW Body Insight podcast, where your path to optimal health and well-being is illuminated through engaging and empowering discussions. Join our esteemed hosts, Dr. Supatra Tovar and Chantal Donnelly, as they delve into an enlightening conversation with Shanna Forrestall, a renowned storyteller and committed humanitarian.In this episode, Shanna shares invaluable insights on developing self-awareness, establishing boundaries, and nurturing intuition—skills crucial for both children and adults seeking to thrive in today’s world. With her extensive…
Dr. Supatra Tovar
December 23, 2024 
Hilary Byatt is the Chief Operating Officer at Parkinson Voice Project (PVP). She graduated from Southern Methodist University in Dallas with a BBA and earned an MS in Communication Disorders from University of Texas at Dallas. She has over 30 years of experience in healthcare. You can find out mor…
Hilary Byatt is the Chief Operating Officer at Parkinson Voice Project (PVP). She graduated from Southern Methodist University in Dallas with a BBA and earned an MS in Communication Disorders from Un…
Hilary Byatt is the Chief Operating Officer at Parkinson Voice Project (PVP). She graduated from Southern Methodist University in Dallas with a BBA and earned an MS in Communication Disorders from University of Texas at Dallas. She has over 30 years of experience in healthcare. You can find out more about her and PVP at https://parkinsonvoiceproject.org/about/team/clinical/hilary-byatt/. Part five of a five part series.Who is this show for? Short answer: everyone. As we like to say at YAX: You belong. Have fun. Is there something we're not talking about that we should? Let us know and be th…
Robert Cochrane, PhD
December 23, 2024 
Hilary Byatt is the Chief Operating Officer at Parkinson Voice Project (PVP). She graduated from Southern Methodist University in Dallas with a BBA and earned an MS in Communication Disorders from University of Texas at Dallas. She has over 30 years of experience in healthcare. You can find out mor…
Hilary Byatt is the Chief Operating Officer at Parkinson Voice Project (PVP). She graduated from Southern Methodist University in Dallas with a BBA and earned an MS in Communication Disorders from Un…
Hilary Byatt is the Chief Operating Officer at Parkinson Voice Project (PVP). She graduated from Southern Methodist University in Dallas with a BBA and earned an MS in Communication Disorders from University of Texas at Dallas. She has over 30 years of experience in healthcare. You can find out more about her and PVP at https://parkinsonvoiceproject.org/about/team/clinical/hilary-byatt/. Part four of a five part series.Who is this show for? Short answer: everyone. As we like to say at YAX: You belong. Have fun. Is there something we're not talking about that we should? Let us know and be th…
Robert Cochrane, PhD
December 23, 2024 
