Mental Health
Promoting Mental Health: Essential Resources for Baby Boomers
Welcome to our Mental Health resource page tailored for Baby Boomers. We understand the importance of prioritizing mental well-being as you navigate the unique challenges of this life stage. Here, you’ll find a wealth of information, expert insights, and practical resources to support your mental health journey. Discover strategies for Stress management, tips for maintaining cognitive vitality, and guidance on fostering emotional well-being. We’re here to empower you with the tools and knowledge to promote a positive and resilient mindset as you navigate the complexities of life as a Baby Boomer.
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The boomers are now passing the age of 70 to the tune of 10,000 per day! Age is a nonmodifiable risk factor for dementia. The older you get, the higher your risk of getting the disease. Longevity also plays a role in this crisis. The cost of care increases exponentially the longer someone lives with…
The boomers are now passing the age of 70 to the tune of 10,000 per day! Age is a nonmodifiable risk factor for dementia. The older you get, the higher your risk of getting the disease. Longevity also…
The boomers are now passing the age of 70 to the tune of 10,000 per day! Age is a nonmodifiable risk factor for dementia. The older you get, the higher your risk of getting the disease. Longevity also plays a role in this crisis. The cost of care increases exponentially the longer someone lives with the disease.These stats are chilling. Boomers are now in their sixties, and seventies, and are facing increasing risks of developing dementia. This book focuses on boomers as we go through our later years. The aging process is tough, and there are so many changes that we don’t feel we have an…
Do you want to truly understand the impact of international adoption and the complex web of privilege and bias it entails? If you're seeking the solution to this, then join me as we delve into this eye-opening conversation that will increase your understanding of privilege and bias in adoption pract…
Do you want to truly understand the impact of international adoption and the complex web of privilege and bias it entails? If you're seeking the solution to this, then join me as we delve into this ey…
Do you want to truly understand the impact of international adoption and the complex web of privilege and bias it entails? If you're seeking the solution to this, then join me as we delve into this eye-opening conversation that will increase your understanding of privilege and bias in adoption practices. Let's uncover the truth together.In this episode, you will be able to: Understand how international adoption policies impact children's lives. Gain insight into the support available for birth mothers considering adoption. Uncover the mental health effects of adoption on adoptees. Explore the …
I got to interview Jay Bazevski. Jai is a life coach and personal trainer with 13 years experience. He transitioned from an I.T career into the health industry after an almost fatal cardiac arrest and rare heart condition that ultimately changed the path of his life. He was the owner of SQ1 Fitness …
I got to interview Jay Bazevski. Jai is a life coach and personal trainer with 13 years experience. He transitioned from an I.T career into the health industry after an almost fatal cardiac arrest and…
I got to interview Jay Bazevski. Jai is a life coach and personal trainer with 13 years experience. He transitioned from an I.T career into the health industry after an almost fatal cardiac arrest and rare heart condition that ultimately changed the path of his life. He was the owner of SQ1 Fitness gym in Sydney's west from 2010 to 2021, and he now resides in Northern NSW helping people as an online coach to overcome their limitations and develop a strong mind and healthy body through his mindset & fitness coaching. We Spoke About:Her journey to now. What motivates her. Weaknesses she…
Think results come overnight? Think again! In this repisode, Brick Headstrong and elite coach Joey D'Agostino break down why trusting the process is the ultimate key to fitness success. From debunking macro myths to uncovering the power of teamwork and blood work, this conversation dives deep into w…
Think results come overnight? Think again! In this repisode, Brick Headstrong and elite coach Joey D'Agostino break down why trusting the process is the ultimate key to fitness success. From debunking…
Think results come overnight? Think again! In this repisode, Brick Headstrong and elite coach Joey D'Agostino break down why trusting the process is the ultimate key to fitness success. From debunking macro myths to uncovering the power of teamwork and blood work, this conversation dives deep into what it really takes to achieve greatness in and out of the gym.Key Takeaways: 🔥 "Trusting the process" is essential for achieving long-term fitness results. 🥗 How Food programming can provide better results than focusing solely on macros. 🤝 A strong coach-client partnership is k…
I want to share with you how and why a child can learn so much so quickly!About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues…
I want to share with you how and why a child can learn so much so quickly!About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board D…
I want to share with you how and why a child can learn so much so quickly!About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and …
Nugget of Hope: "You don't have to wait to feel amazing." As a wife, mom, and business owner, Barbara Walsh had a lot of plans for the prime of her life. But everything changed a few years ago when she went for a routine mammogram and was sent for a biopsy. She was then given the devastating news: Y…
Nugget of Hope: "You don't have to wait to feel amazing." As a wife, mom, and business owner, Barbara Walsh had a lot of plans for the prime of her life. But everything changed a few years ago when sh…
Nugget of Hope: "You don't have to wait to feel amazing." As a wife, mom, and business owner, Barbara Walsh had a lot of plans for the prime of her life. But everything changed a few years ago when she went for a routine mammogram and was sent for a biopsy. She was then given the devastating news: You have Stage 1 Breast Cancer. Barbara had always been a very compliant “patient,” but she knew it was time to stop, pray – a lot, and seek another option. She felt led to roll up her sleeves and do research. What she found was an answer to prayer! She learned about the power of nutrition and …
In this episode of 'The Beauty In The Mess,' Michele welcomes Tina, Austria's Pioneer Relationship Coach & Dream Life Mentor who shares her unique journey from professional sports to relationship coaching. Tina discusses her pursuit of happiness, beginning with a transformative experience in the…
In this episode of 'The Beauty In The Mess,' Michele welcomes Tina, Austria's Pioneer Relationship Coach & Dream Life Mentor who shares her unique journey from professional sports to relationship …
In this episode of 'The Beauty In The Mess,' Michele welcomes Tina, Austria's Pioneer Relationship Coach & Dream Life Mentor who shares her unique journey from professional sports to relationship coaching. Tina discusses her pursuit of happiness, beginning with a transformative experience in the Dominican Republic and Cuba, where she learned the essence of true happiness that is not tied to material possessions. She emphasizes the importance of self-love and holistic living, blending old school wisdom with modern strategies. Tina provides practical advice on how to shift mindsets, create p…
Today Dr. Christie reflects on yesterday's interview with Dan Doerksen. She explores the idea that the work we do is often initially productive and enjoyable but over time, it is reduced to merely a 'job', losing its potential to be fulfilling and fun. She encourages you to find people who shine the…
Today Dr. Christie reflects on yesterday's interview with Dan Doerksen. She explores the idea that the work we do is often initially productive and enjoyable but over time, it is reduced to merely a '…
Today Dr. Christie reflects on yesterday's interview with Dan Doerksen. She explores the idea that the work we do is often initially productive and enjoyable but over time, it is reduced to merely a 'job', losing its potential to be fulfilling and fun. She encourages you to find people who shine their light on others and rethink your approach to work and seek ways to make it enjoyable and satisfying again.Connect with Dan Connect with Dr. Christie Dr. Christie McMullen is a best-selling author and 24-y…
The water weight client. Why aren't the pounds coming off??Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Minds…
The water weight client. Why aren't the pounds coming off??Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become …
The water weight client. Why aren't the pounds coming off??Follow me on Instagram: scottspeaksfitness Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.com Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com Check out the youtube channel with some more short form content a…
In this episode, we dive into why employees are the lifeblood of any successful business and how their morale directly impacts performance, revenue, and growth. Employees who feel valued bring their best to customer service, marketing, and other critical roles. But how can you create a workplace whe…
In this episode, we dive into why employees are the lifeblood of any successful business and how their morale directly impacts performance, revenue, and growth. Employees who feel valued bring their b…
In this episode, we dive into why employees are the lifeblood of any successful business and how their morale directly impacts performance, revenue, and growth. Employees who feel valued bring their best to customer service, marketing, and other critical roles. But how can you create a workplace where employees thrive? We discuss practical strategies for boosting morale, including implementing reward programs, enhancing the work environment, and creating supportive policies like workplace harassment training. These actions can help foster a positive atmosphere that keeps your team motivated an…
Sponsored by Harford County Health DepartmentIn this episode of Conversations with Rich Bennett, Rich is joined by award-winning journalist and author Roni Robbins to explore her powerful novel, Hands of Gold. Roni shares the incredible story of her grandfather, whose resilience through the Holocaus…
Sponsored by Harford County Health DepartmentIn this episode of Conversations with Rich Bennett, Rich is joined by award-winning journalist and author Roni Robbins to explore her powerful novel, Hands…
Sponsored by Harford County Health DepartmentIn this episode of Conversations with Rich Bennett, Rich is joined by award-winning journalist and author Roni Robbins to explore her powerful novel, Hands of Gold. Roni shares the incredible story of her grandfather, whose resilience through the Holocaust, a workplace shooting, and personal tragedies inspired her fictionalized account of his life. Together, they discuss themes of love, family, perseverance, and the importance of preserving history. This heartfelt conversation delves into the impact of past generations on shaping our present and hig…
Welcome to Inspirations for Your Life Podcast, where we dive deep into the transformative power of personal growth. 🌟 In today’s episode, we’ll explore key strategies to unlock your potential, build resilience, and foster meaningful connections. Whether you want to sharpen your time managemen…
Welcome to Inspirations for Your Life Podcast, where we dive deep into the transformative power of personal growth. 🌟 In today’s episode, we’ll explore key strategies to unlock your potential, …
Welcome to Inspirations for Your Life Podcast, where we dive deep into the transformative power of personal growth. 🌟 In today’s episode, we’ll explore key strategies to unlock your potential, build resilience, and foster meaningful connections. Whether you want to sharpen your time management, develop emotional intelligence, or embrace mindset shifts, this podcast delivers actionable insights to help you grow in every aspect of life. ✨ Hosted by serial entrepreneur and podcast coach, John C. Morley, get ready to elevate your journey with expert advice and real-world strategies. Tune …