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Predetermined Decision Making &Raquo; Https3A2F2Fsubstack Post Media.s3.Amazonaws.com2Fpublic2Fimages2F263E921D 5C98 4Fd8 A7B7 7Afd55D4058C 284X425 1

Predetermined Decision Making

Looking back, my heart got too big when I was coaching. I could rationalize poor behavior that I said I would not accept, because I cared for the kid and wanted to impact their life. If I am being more brutally honest, I think at times I rationalized most when the player was really good. […]

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You Cannot Separate Leadership Capacity From The Gut &Raquo; Eva Subs

You Cannot Separate Leadership Capacity from the Gut

Over the years, I have guided countless leaders on how to support their nervous system to stay flexible enough to think clearly, respond wisely, and tolerate uncertainty without collapsing into reactivity. We focus on resilience, stress regulation, self-awareness, emotional intelligence, communication, mindset, burnout, and the ability to stay grounded and adaptive under pressure. We also […]

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What I Learned About Community From The Ny Knicks! &Raquo; Julienne In White Shirt

What I Learned About Community From The NY Knicks!

The New York Knicks’ NBA championship run shows us that long-term turnarounds don’t require endless tanking. Through smart leadership, player development, and a “never say die” resilience, they proved that acquiring the right core pieces can rapidly build a title-winning culture.  Specific and actionable takeaways from the Knicks’ historic season include: Resilience and Composure: The […]

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Are Today'S Athletes Soft, Or Just More Aware? &Raquo; Robramseyerpic2 1

Are Today’s Athletes Soft, Or Just More Aware?

Every generation says the next one is soft. Rob’s dad said it. Dustin’s dad said it. Now coaches are saying it about the athletes in their gyms right now. But before we accept the premise, it’s worth asking a harder question: what if they’re not softer at all? What if they’re just more aware, more […]

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Texas Tech And The Savior Complex &Raquo; Https3A2F2Fsubstack Post Media.s3.Amazonaws.com2Fpublic2Fimages2F19C10E8A 07F3 4B96 Afa3 8B83Ac332Aef 1280X1280

Texas Tech and the Savior Complex

I want to talk about the Texas Tech quarterback situation, but not the part everyone else is covering. Brendan Sorsby, a transfer Texas Tech Quarterback, admitted to placing over 9,000 bets totaling around $90,000, including bets involving his own team. Betting on your own games has been a red line in athletics, and the NCAA […]

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Three Sailors and How You Handle the Hard Moments

In his book Maintenance of Everything: Part One, Stewart Brand opens with the story of the 1968 Golden Globe Race. The more I sit with it, the more it feels like a parable for coaching. In 1968, the Sunday Times of London sponsored a race for the first solo, nonstop circumnavigation of the world. Roughly […]

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Conference Expansion Has A Geography Problem &Raquo; Https3A2F2Fsubstack Post Media.s3.Amazonaws.com2Fpublic2Fimages2F19C10E8A 07F3 4B96 Afa3 8B83Ac332Aef 1280X1280 1

Conference Expansion Has a Geography Problem

For our newer subscribers: most of what we publish is about coaching and player development, but every so often we take on a current issue shaping the world coaches and athletes operate in. This is one of those pieces. Athletic conferences across the country have been expanding aggressively over the last several years. The recent […]

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Social Service And Long-Term Happiness &Raquo; Screenshot 2026 05 22 At 1.13.20 Pm 1024X533 1

Social Service and Long-Term Happiness

What happens to the body when we contribute Contributing to someone else’s wellbeing changes the physiology of the person doing the contributing. This is not a philosophical claim — it is a measurable biological event. Research using daily diary data from the nationally representative MIDUS study found that on days when people engaged in volunteer […]

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