Bucket List

Podcast Episode

Design Your Life Instead of Living by Default | Ep 280

✨ In this uplifting episode, Therese Vita shares how burnout, self-discovery, and deep reflection led her to create a life rooted in purpose, freedom, and fulfillment.💛 Melissa and Therese talk about mindset, self-awareness, health, burnout, values, and how our thoughts shape the results we experience in life.🌿 This conversation is a beautiful invitation to stop living by default and start creating a life you truly love.🔥 A must-listen for anyone ready to step out of old patterns and live and lead more boldly. Gift: Mindset Self Assessment Tool: https://giftfromtv.com/Offers:Our Boo…

Listen · 26:31

Melissa Deally July 18, 2026

Clear Eyed; Not Hopeless &Raquo; 5Cs Podcast Art 2 4

Podcast Episode

The 5Cs

Clear Eyed; Not Hopeless

Clear Eyed; Not Hopeless This is the finale of the five part series Shell Shocked: Moral Injury and the Leaders Carrying It With special guest Dr. Debra Borys, a clinical psychologist licensed in …

Clear Eyed; Not Hopeless This is the finale of the five part series Shell Shocked: Moral Injury and the Leaders Carrying It With special guest Dr. Debra Borys, a clinical psychologist licensed in California with long-standing interest and concern for nature and the environment. She is co-founder and co-chair of the LA County Psychological Association Eco-Psychology Special Interest Group, an active member of the Climate Psychology Alliance of North America and a trained Climate Café leader. You can find Dr Borys here and you can get on her wait list here in order to gain access to the…

Listen · 22:27

Charlene Norman July 18, 2026

Article

Can South Carolina Trust Its Voter Rolls After Lindsey Graham’s Death?

The late Sen. Lindsey Graham, R-SC The sudden death of Sen. Lindsey Graham has created more than a political vacancy in South Carolina. It has also raised an urgent question about the special election that will determine his successor: Can South Carolinians trust the state’s voter rolls? Investigative journalist Alison Greene says the answer should not be assumed. In a new Lean to the Left interview, Greene explains that she has begun filing public-records requests for voter-registration data in South Carolina counties. Her goal is to compare voter rolls over time and identify registered vot…

Bob Gatty July 17, 2026

Ghostwriting Vs Ai: How Real Writers Keep Their Voice | Kristina Gorr &Raquo; Square 50 Tastes

Podcast Episode

50 Tastes Of Gray

Ghostwriting vs AI: How Real Writers Keep Their Voice | Kristina Gorr

Kristina Gorr is a ghostwriter who's spent her career helping people sound like themselves instead of everyone else. In this episode, she and Matthew dig into the real anxiety writers have about AI accusations, the em dash controversy that made her go viral, what separates ghostwriting from copywriting, and the emotional work of helping someone remember their own life for a memoir. Along the way: Appalachian roots, condiment purism, chocolate snobbery, and a few things you didn't know you needed to know about corn dogs. Show Notes / Key Topics: The em dash debate and why AI writing tends t…

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Matthew Gray July 17, 2026

Article

Healing the Imprint of Trauma: Understanding PTSD and Returning to the Heart

Trauma can change the way we experience our bodies, our relationships, our emotions, and the world around us. Yet trauma does not have to become the final definition of who we are. In this episode of Be Well with Dr. Michelle Greenwell, I welcome award-winning author and self-help expert Faust Ruggiero, M.S. for a compassionate and practical conversation about Post-Traumatic Stress Disorder, commonly known as PTSD. Drawing from more than forty years of professional experience, Faust helps listeners understand how trauma can affect the body, mind, and emotions at the same time—and why heal…

Michelle Greenwell July 17, 2026

Article

Healing the Imprint of Trauma: Understanding PTSD and Returning to the Heart

Michelle Greenwell July 17, 2026

Understanding Ptsd: Returning To The Heart &Raquo; Wdamb0Yzfrriwbml3Ngejgt9Kq7C

Podcast Episode

Be Well with Dr. Michelle Greenwell

Understanding PTSD: Returning to the Heart

Trauma changes us—but it does not define us.In this heartfelt conversation, Dr. Michelle Greenwell welcomes internationally recognized author and self-help expert Faust Ruggiero, M.S. to explore the many faces of Post-Traumatic Stress Disorder (PTSD) and the path toward healing.Drawing from over forty years of professional experience and his book, "The Fix Your PTSD Handbook", Faust explains how trauma affects the body, mind, and emotions, why PTSD exists on a spectrum rather than as a single diagnosis, and what practical steps can help people begin reconnecting with themselves and others.…

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Michelle Greenwell July 17, 2026

Delegation Is A Must-Do For Even Greater Business Success &Raquo; 1Z6Z6Ivo55Jo34Eyu6Lespep495E 6

Podcast Episode

The Accountability Minute:Business Acceleration|Productivity

Delegation is a Must-Do for Even Greater Business Success

Delegation for business owners is a must-do for even greater success! When you can hand over tasks and projects to your very capable administrative assistant, you can focus on more important tasks that only you can do to grow your business and increase revenue. The art of effective delegation is an essential part of establishing a growing business. There will come a time in your business when you feel overwhelmed. You may find that you have too many tasks to accomplish without enough time to get them done. Delegation allows you to eliminate the low-priority tasks, so you can free…

Listen · 1:29

Anne Bachrach July 17, 2026

#197 - The Magical Follower Count &Raquo; Zmu5Nc5Wbmc

Podcast Episode

Muthership Creator Strategy

#197 – The Magical Follower Count

We're all chasing the same number. More followers, bigger following, the next milestone. But here's what nobody says out loud: that number isn't tied to your income, your success, or your freedom. Enter the algorithm… Most of your followers aren't seeing your content - not most days, maybe not ever. The platform decides who gets shown what, and it's optimizing for its own goals, not yours. In this week’s episode I’m sharing how to shift your focus and make the follower number work for you. You don’t need 10k, 20k, 100k, or even 1 million followers – you need a real connection with …

Listen · 16:08

Helen Polise July 17, 2026

The Odyssey By Homer Translation By T.e. Shaw (Lawrence Of Arabia) W/Jesan Sorrells &Raquo; Zwi0Zs5Wbmc

Podcast Episode

Leadership Lessons From The Great Books

The Odyssey by Homer translation by T.E. Shaw (Lawrence of Arabia) w/Jesan Sorrells

The Odyssey by Homer, translation by T.E. Shaw (Lawrence of Arabia) w/Jesan Sorrells---Examining Homer’s epic, The Odyssey, this episode dives into timeless leadership lessons for modern managers and entrepreneurs. The conversation focused on the decline from heroic responsibility to entitlement in Western culture, the enduring value of facing challenges head-on, and the need for leaders to reclaim meaning by embracing tradition and personal accountability. Insights from translator T.E. Lawrence’s life and work sharpen the discussion on navigating today’s cultural shifts with courage and…

Listen · 1:08:07

Jesan Sorrells July 17, 2026

Story Prompt Friday: Stop Reporting Just The Facts. Start Inquiring Into The Depth Of Your Story &Raquo; Cover Art V 8 05 25 20 2

Podcast Episode

Stories From Women Who Walk

Story Prompt Friday: Stop Reporting Just the Facts. Start Inquiring Into the Depth of Your Story

Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Story Prompt Friday and your host, Diane Wyzga Pull up a chair and let’s talk about something I’ve been exploring lately. It’s the “depth of inquiry” that steers a nice essay into a memorable story. That sounds a bit academic, right? But here on Front Porch Friday© what it really means is the difference between just surviving your life, and actually understanding the truth of what you’ve lived through. Too often, as women, we get into the habit of just reporting the facts. We tell our stories li…

Listen · 3:12

Diane Wyzga July 17, 2026

Podcast Episode

The Cool Grandpa Podcast

Best Of: The Legacy We Leave Behind | with Sylvia Liu EP – 274

Show Notes Can grandparents influence our lives even if we never really knew them? Author and former environmental attorney Sylvia Liu believes the answer is yes. In this fascinating conversation, Sylvia shares the remarkable stories of her two grandfathers, both generals in Nationalist China whose lives intersected with some of the most pivotal events of the twentieth century. Although Sylvia met one grandfather only once and never met the other, their courage, sacrifice, commitment to service, and love of family profoundly shaped the generations that followed. Sylvia and I also discuss i…

Listen · 48:33

Greg Payne July 17, 2026

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