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Lynn Mull Holistic Career Coach & Author

Career Coach | Author | WellNess Advisor | Reiki Master
I offer Clarity through Reiki healing sessions, and Holistic Career Coaching and Facilitating Teams to professional wellness. I use various tools and methods to speak, write, and provide 1.1 counsel to move out of the stuck into the actions that help you or your teams reach their goals.I found my way because I had to create it.
As a working parent and a sandwich caregiver in my early 30s, I understand the pressures to keep going, provide for my Family and prioritize everyone else’s wellbeing.

I looked in many corners and could not find one coach to break into my inner blockages and move my career until Reiki and a Career Coach got me there. We can be all the things to everyone, but first, we must get aligned and intuitively move forward for our own .

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The &Amp; List, No.2 &Raquo; Https3A2F2Fsubstack Post Media.s3.Amazonaws.com2Fpublic2Fimages2Feaf13F49 14C0 4064 Bbe3 3Df97B9Ff1E8 1100X200
The & List, no.2

💎May was a fever dream. June’s been a dream come true, yet so full. Here are a few things to help me stay centered.ShareThe & List, no. 21- Hi, I’m Lynn, I’m addicted to journals! I will NOT …

💎May was a fever …

💎May was a fever dream. June’s been a dream come true, yet so full. Here are a few things to help me stay centered.ShareThe & List, no. 21- Hi, I’m Lynn, I’m addicted to journals! I will NOT admit how many I have in my house that are in fact, blank. shared hilarious suggestions to use these blank pages. I’m starting with a list of Pet Peeves (gum poppers, whistling, people on speaker phone in public, public bathroom doors that swing inward, hair twisting, teens that talk back…). I have luechittrms in almost every color MUST have dotted pages2-But first, HYDRATEAction: Cure, pleas…

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Inspired By Brianna Weist &Raquo; 5R3A8468
Inspired by Brianna Weist

Sometimes a book falls out of the Sharebookshelves where you store your jeans. When you look down, sometimes the book is open to a page that’s a message you need to see. Maybe you need to hear this,…

Sometimes a book fal…

Sometimes a book falls out of the Sharebookshelves where you store your jeans. When you look down, sometimes the book is open to a page that’s a message you need to see. Maybe you need to hear this, too … Read more

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What Midlife Women Really Crave &Raquo; Https3A2F2Fsubstack Post Media.s3.Amazonaws.com2Fpublic2Fimages2F0A4435E8 518D 482E B40C
What Midlife Women Really Crave

Nesting inside myself.A female cardinal and her sweet pale red mate, persistently build a nest over our outdoor speakers. Four speakers with the perfect pitch to build a home. My husband is at war wit…

Nesting inside mysel…

Nesting inside myself.A female cardinal and her sweet pale red mate, persistently build a nest over our outdoor speakers. Four speakers with the perfect pitch to build a home. My husband is at war with these two tan-red beings. North, South, East, West, they won’t give up, rotating their nest around our new-ish backyard, swatted away by a broom handle or long limb of Jon’s.the couple on a speaker. they tried every other speaker too.I no longer chase my cardinal couple away, letting them stay longer. They are bringing something I’ve craved for a long time; a nest within my home.I’ve rea…

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The Four Money Energy Types &Raquo; Https3A2F2Fsubstack Post Media.s3.Amazonaws.com2Fpublic2Fimages2F7B995Cc6 92D9 45D2 841C 0C60D41E8A9A 1080X1350
The Four Money Energy Types

The Four Money Energy Types: Take the money language quiz to find out who you are with $.Expander | Pilot | Director | AnalystNote: these types are based upon 10 years of career coaching and 25 years …

The Four Money Energ…

The Four Money Energy Types: Take the money language quiz to find out who you are with $.Expander | Pilot | Director | AnalystNote: these types are based upon 10 years of career coaching and 25 years in financial services working on private wealth management processes. These do not include the layer of money privilege at this stage.ShareFor rich or poor, we all have money stories. Is that why it is in our vows?The 4 Money Types sit on 2 criteria: spending habits & need for details (or not).Expander (Spends & Big Picture Thinker)Mantra: “Money creates experiences, connection, and Growth.”en…

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How To Talk To Your Spouse About Money Without Fighting &Raquo; Https3A2F2Fsubstack Post Media.s3.Amazonaws.com2Fpublic2Fimages2F0Ddc8171 2B48 4190 9D34 7656C231De1D 1100X200
How to Talk to your Spouse About Money Without Fighting

Let’s get practical with an extra dose of reality, ladies. You will likely outlive your husband and therefore the financial decisions you both make.On a road trip to a fantastic farm to table lunch,…

Let’s get practica…

Let’s get practical with an extra dose of reality, ladies. You will likely outlive your husband and therefore the financial decisions you both make.On a road trip to a fantastic farm to table lunch, my besties shared they never talk money with their husbands. When I share how much Jon and I DO talk about money, apparently I gave them Anxiety. From Chief.com, “Women in the United States are projected to control up to $34 trillion in financial assets by 2030. This historic shift—often called the "Great Wealth Transfer"—is driven by women living longer than men and inheriting wealth from …

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Let Me Cut To The Chase-There Are 3 Things Every Career Shift Requires &Raquo; Https3A2F2Fsubstack Post Media.s3.Amazonaws.com2Fpublic2Fimages2Ffa452804 071F 4D95 B288 E701Dfc09D6F 1080X1350
Let Me Cut to the Chase-There are 3 Things Every Career Shift Requires

Career Shifts require a rock bottom at work or home or both.On the beige rug in my parent’s Florida condo, the girls finished home school circa 2021 and were starting kid Monopoly on the round kitch…

Career Shifts requir…

Career Shifts require a rock bottom at work or home or both.On the beige rug in my parent’s Florida condo, the girls finished home school circa 2021 and were starting kid Monopoly on the round kitchen table. This Friday in Covid was warm for December, even in Florida. I sunk onto the floor in my running shorts and button down striped blouse, the ultimate zoom outfit. I hit my head, too tall to find under the window sill, the ripples of the old rug caused me great irritation. I wasn’t used to feeling unhinged at this level any more than the floridian condo we camped at during covid.The sobs…

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Famesick. Worksick. Hustlesick. &Raquo; Https3A2F2Fsubstack Post Media.s3.Amazonaws.com2Fpublic2Fimages2F4A86781A 5B0F 4Eaa Bc7E C55Cd7432858 466X302
Famesick. Worksick. Hustlesick.

I listened to Famesick, which took me back into the types of pain women endure. Have you read it?Lena Dunham’s memoir, Famesick, takes us on a journey through her rise to fame and failing body. From…

I listened to Famesi…

I listened to Famesick, which took me back into the types of pain women endure. Have you read it?Lena Dunham’s memoir, Famesick, takes us on a journey through her rise to fame and failing body. From indie film festivals, to writing in her childhood room, to never fully moving out of her parent’s apartment in NYC until she left for London. Famesick’s patterns still haunt me, weeks after I read it.I can see Lena typing and turning through pages of journals to create the book’s outline. Her memory is like a camera and the editing room, bright and brave, even when Lena claims she has a dis…

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What'S Your Money Language? &Raquo; Https3A2F2Fsubstack Post Media.s3.Amazonaws.com2Fpublic2Fimages2Fa806Ecb9 20Ea 4A3D A076 Eae251928597 1080X1350
What’s your Money Language?

I Love a quiz since teen magazine and eventually Cosmo had me circling answers to love and skincare quizzes every month.In middle age, we are clicking our way through leadership, love, mothering, care…

I LOVE a quiz since …

I LOVE a quiz since teen magazine and eventually Cosmo had me circling answers to love and skincare quizzes every month.In middle age, we are clicking our way through leadership, love, mothering, career and Human Design quizzes to help define and communicate better. There many ways to find an identity to reference socially, professionally and relationally: 12 horoscopes, 5 human design types, archetypes for the feminine, Myers Briggs combos for days, leadership 360, strength finder, happiness scale from Lauri Santos…. The more personality definitions, the merrier, if we use it to find peace…

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Try On New Titles For Working Mom Or Sahm &Raquo; 5R3A8468
Try on new titles for Working Mom or SAHM

A few years ago I stopped using the word “busy”. I have calendar autonomy for the most part. As a 40+ woman, I can say yes to sports, no to dinner parties, yes to playdates, no to clients or yes t…

A few years ago I st…

A few years ago I stopped using the word “busy”. I have calendar autonomy for the most part. As a 40+ woman, I can say yes to sports, no to dinner parties, yes to playdates, no to clients or yes to f… Read more

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How To Think About Your Money Language? &Raquo; 5R3A8468
How to think about your Money Language?

LBH, money talks are uncomfortable and Stress inducing even for the most savvy. Take the money language quiz.understand other’s money language.prep for a conversation that can help you hit your next…

LBH, money talks are…

LBH, money talks are uncomfortable and stress inducing even for the most savvy. Take the money language quiz.understand other’s money language.prep for a conversation that can help you hit your next … Read more

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Lynn Mull &Amp; Lindsay Linton Buk &Raquo; Https3A2F2Fsubstack Post Media.s3.Amazonaws.com2Fpublic2Fimages2F4A33Ca78 Aef6 4A22 Ad51 8B032Aae1Ab7 1280X1280 1
Lynn Mull & Lindsay Linton Buk

Lindsay Linton Buk and I met in a workshop called, “read like a writer”. I learned today she was in the throws of finalizing her book while we were in that classroom setting together.Our conversat…

Lindsay Linton Buk a…

Lindsay Linton Buk and I met in a workshop called, “read like a writer”. I learned today she was in the throws of finalizing her book while we were in that classroom setting together.Our conversation dives into:Midlife- over 40, how do we expand?Life’s non linear, long winding pathwaysThe art of keeping the literal art alive- Lindsay has audio, exhibit on tour, podcasts, photography, a book and other longer term plans for the stories in Women Who Shape the West.The seasons of life before kids and with kids and the reality of the time cruchhow women EXPAND in a land locked state and keep …

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The Working Mom Label &Raquo; Https3A2F2Fsubstack Post Media.s3.Amazonaws.com2Fpublic2Fimages2Faabbb343 7E41 4Ca2 8C75 E21C5D88Ec16 1080X1350
The Working Mom Label

On the heels of a truly magical, Mom-com (not rom-com) Mother’s day, I’m reminded of the ways we define or are defined in our mothering. Today, I’m back to my suburban mom of tweens life. Just l…

On the heels of a tr…

On the heels of a truly magical, Mom-com (not rom-com) Mother’s day, I’m reminded of the ways we define or are defined in our mothering. Today, I’m back to my suburban mom of tweens life. Just like all of the Moms I know, we catapult to engineer the weeks leading up to summer.There’s an undercurrent I wish wasn’t washing across my mind today. The constant comparison and labeling of mothers across the world wide web. The labels won’t stop. But what stopped me in my tracks at 49 is the one that I wish we’d stop using: “Working Mom”.Since leaving my corporate chair, my role is h…

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