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Nesting inside myself.A female cardinal and her sweet pale red mate, persistently build a nest over our outdoor speakers. Four speakers with the perfect pitch to build a home. My husband is at war wit…

Nesting inside mysel…

Nesting inside myself.A female cardinal and her sweet pale red mate, persistently build a nest over our outdoor speakers. Four speakers with the perfect pitch to build a home. My husband is at war with these two tan-red beings. North, South, East, West, they won’t give up, rotating their nest around our new-ish backyard, swatted away by a broom handle or long limb of Jon’s.the couple on a speaker. they tried every other speaker too.I no longer chase my cardinal couple away, letting them stay longer. They are bringing something I’ve craved for a long time; a nest within my home.I’ve rea…

The Four Money Energy Types: Take the money language quiz to find out who you are with $.Expander | Pilot | Director | AnalystNote: these types are based upon 10 years of career coaching and 25 years …

The Four Money Energ…

The Four Money Energy Types: Take the money language quiz to find out who you are with $.Expander | Pilot | Director | AnalystNote: these types are based upon 10 years of career coaching and 25 years in financial services working on private wealth management processes. These do not include the layer of money privilege at this stage.ShareFor rich or poor, we all have money stories. Is that why it is in our vows?The 4 Money Types sit on 2 criteria: spending habits & need for details (or not).Expander (Spends & Big Picture Thinker)Mantra: “Money creates experiences, connection, and Growth.”en…

Let’s get practical with an extra dose of reality, ladies. You will likely outlive your husband and therefore the financial decisions you both make.On a road trip to a fantastic farm to table lunch,…

Let’s get practica…

Let’s get practical with an extra dose of reality, ladies. You will likely outlive your husband and therefore the financial decisions you both make.On a road trip to a fantastic farm to table lunch, my besties shared they never talk money with their husbands. When I share how much Jon and I DO talk about money, apparently I gave them Anxiety. From Chief.com, “Women in the United States are projected to control up to $34 trillion in financial assets by 2030. This historic shift—often called the "Great Wealth Transfer"—is driven by women living longer than men and inheriting wealth from …

Career Shifts require a rock bottom at work or home or both.On the beige rug in my parent’s Florida condo, the girls finished home school circa 2021 and were starting kid Monopoly on the round kitch…

Career Shifts requir…

Career Shifts require a rock bottom at work or home or both.On the beige rug in my parent’s Florida condo, the girls finished home school circa 2021 and were starting kid Monopoly on the round kitchen table. This Friday in Covid was warm for December, even in Florida. I sunk onto the floor in my running shorts and button down striped blouse, the ultimate zoom outfit. I hit my head, too tall to find under the window sill, the ripples of the old rug caused me great irritation. I wasn’t used to feeling unhinged at this level any more than the floridian condo we camped at during covid.The sobs…

I listened to Famesick, which took me back into the types of pain women endure. Have you read it?Lena Dunham’s memoir, Famesick, takes us on a journey through her rise to fame and failing body. From…

I listened to Famesi…

I listened to Famesick, which took me back into the types of pain women endure. Have you read it?Lena Dunham’s memoir, Famesick, takes us on a journey through her rise to fame and failing body. From indie film festivals, to writing in her childhood room, to never fully moving out of her parent’s apartment in NYC until she left for London. Famesick’s patterns still haunt me, weeks after I read it.I can see Lena typing and turning through pages of journals to create the book’s outline. Her memory is like a camera and the editing room, bright and brave, even when Lena claims she has a dis…

I Love a quiz since teen magazine and eventually Cosmo had me circling answers to love and skincare quizzes every month.In middle age, we are clicking our way through leadership, love, mothering, care…

I LOVE a quiz since …

I LOVE a quiz since teen magazine and eventually Cosmo had me circling answers to love and skincare quizzes every month.In middle age, we are clicking our way through leadership, love, mothering, career and Human Design quizzes to help define and communicate better. There many ways to find an identity to reference socially, professionally and relationally: 12 horoscopes, 5 human design types, archetypes for the feminine, Myers Briggs combos for days, leadership 360, strength finder, happiness scale from Lauri Santos…. The more personality definitions, the merrier, if we use it to find peace…

A few years ago I stopped using the word “busy”. I have calendar autonomy for the most part. As a 40+ woman, I can say yes to sports, no to dinner parties, yes to playdates, no to clients or yes t…

A few years ago I st…

A few years ago I stopped using the word “busy”. I have calendar autonomy for the most part. As a 40+ woman, I can say yes to sports, no to dinner parties, yes to playdates, no to clients or yes to f… Read more

LBH, money talks are uncomfortable and Stress inducing even for the most savvy. Take the money language quiz.understand other’s money language.prep for a conversation that can help you hit your next…

LBH, money talks are…

LBH, money talks are uncomfortable and stress inducing even for the most savvy. Take the money language quiz.understand other’s money language.prep for a conversation that can help you hit your next … Read more

Lindsay Linton Buk and I met in a workshop called, “read like a writer”. I learned today she was in the throws of finalizing her book while we were in that classroom setting together.Our conversat…

Lindsay Linton Buk a…

Lindsay Linton Buk and I met in a workshop called, “read like a writer”. I learned today she was in the throws of finalizing her book while we were in that classroom setting together.Our conversation dives into:Midlife- over 40, how do we expand?Life’s non linear, long winding pathwaysThe art of keeping the literal art alive- Lindsay has audio, exhibit on tour, podcasts, photography, a book and other longer term plans for the stories in Women Who Shape the West.The seasons of life before kids and with kids and the reality of the time cruchhow women EXPAND in a land locked state and keep …

On the heels of a truly magical, Mom-com (not rom-com) Mother’s day, I’m reminded of the ways we define or are defined in our mothering. Today, I’m back to my suburban mom of tweens life. Just l…

On the heels of a tr…

On the heels of a truly magical, Mom-com (not rom-com) Mother’s day, I’m reminded of the ways we define or are defined in our mothering. Today, I’m back to my suburban mom of tweens life. Just like all of the Moms I know, we catapult to engineer the weeks leading up to summer.There’s an undercurrent I wish wasn’t washing across my mind today. The constant comparison and labeling of mothers across the world wide web. The labels won’t stop. But what stopped me in my tracks at 49 is the one that I wish we’d stop using: “Working Mom”.Since leaving my corporate chair, my role is h…

CEO and Founder Michelle Parsons joined me for a conversation about launching a platform that brings spiritual practioners like her former CPO at Hinge.GetLora.com’s practioners are plentiful. If yo…

CEO and Founder Mich…

CEO and Founder Michelle Parsons joined me for a conversation about launching a platform that brings spiritual practioners like her former CPO at Hinge.GetLora.com’s practioners are plentiful. If you want astrology, reiki, tarot, oracle, records and on an on.We dive into the importance of using spirituality to help you in life, work and to meet like minded friends.Thank you & for joining me.Live most Tuesdays or Thursdays here on Substack.Subscribe nowWork with me: your holistic career coach - Let’s ChatExplore my style on www.lynnmull.comGet more from Lynn Mull in the Substack appAvaila…

🤍 My ‘& List’ is about what’s on my nightstand, my brain, or in my fridge or closet. 💎Thank you for sharing or clicking or replying.❤️I’m not an influencer but I AM a recommender. Th…

🤍 My ‘& List’…

🤍 My ‘& List’ is about what’s on my nightstand, my brain, or in my fridge or closet. 💎Thank you for sharing or clicking or replying.❤️I’m not an influencer but I AM a recommender. These are my lived experiences—the good, the bad and the mid (as the kids say).⚡I’m woo-ifying this list with 7 things- for our 7 major chakras, of course.ShareThe & List, no. 11- 🌊Noah Kahan Documentary “out of body” Fanclub - Watched this with my younger daughter while she came back from flu b (brutal). Noah’s rise to fame, discussion of his anxiety and Mental Health struggles helpe…