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Ever wondered if Venus, the goddess of love, could catch waves on her iconic shell? We've got that covered, and much more, in a whimsical journey through art and the lighter side of life's curiosities. Our banter takes us from the strokes of Botticelli's brush to the pressing question…
Ever wondered if Venus, the goddess of love, could catch waves on her iconic shell? We've got that covered, and much more, in a whimsical journey through art and the lighter side of life's c…
Ever wondered if Venus, the goddess of love, could catch waves on her iconic shell? We've got that covered, and much more, in a whimsical journey through art and the lighter side of life's curiosities. Our banter takes us from the strokes of Botticelli's brush to the pressing question of why our toothpaste tastes so darn sweet. We'll share laughs and insights, exploring how the classics influence our modern hobbies, and even venture into the trial and tribulations of concocting homemade toothpaste – because who doesn't want a little DIY in their dental routine?Prepar…
“There’s a big difference between mental health and mental wellness.” Episode summary: In this episode Nick speaks with Michele Capots, a transformational coach focusing on mental wellness and resilience. Michele shares her personal journey of overcoming fear and self-doubt, driven by he…
“There’s a big difference between mental health and mental wellness.” Episode summary: In this episode Nick speaks with Michele Capots, a transformational coach focusing on mental wellness…
“There’s a big difference between mental health and mental wellness.” Episode summary: In this episode Nick speaks with Michele Capots, a transformational coach focusing on mental wellness and resilience. Michele shares her personal journey of overcoming fear and self-doubt, driven by her experiences with mental illness and trauma. She discusses the importance of mental wellness, distinguishing it from mental health, and highlights practices such as meditation, somatic work, and embracing the present moment. Michele emphasizes the significance of persistence and facing fears to cre…
This post is sponsored by Orthofeet and ShareaSale I was excited to try these Orthofeet slip on walking shoes with arch support. I had heard about this hands free technology for sneakers and I could see the advantage of them for anyone, especially us older folks Quote of the day: “If som…
This post is sponsored by Orthofeet and ShareaSale I was excited to try these Orthofeet slip on walking shoes with arch support. I had heard about this hands free technology for sneakers and I coul…
This post is sponsored by Orthofeet and ShareaSale I was excited to try these Orthofeet slip on walking shoes with arch support. I had heard about this hands free technology for sneakers and I could see the advantage of them for anyone, especially us older folks Quote of the day: “If something is meant for you, it will not miss you.” Sheryl Lee Ralph That quote above? If you’re reading this article, then I think this is your sign. These shoes are made for you. This isn’t the first time I’ve discussed this brand of shoes, Orthofeet. I was recently introduced to their …
How can you break free from the traditional 9-to-5 grind and create a life that allows you to prioritize what truly matters? In this segment of Mindset Shorts, Suja welcomes back Whitney Elkins Hutton to discuss her journey towards achieving financial and time freedom. Whitney shares her personal…
How can you break free from the traditional 9-to-5 grind and create a life that allows you to prioritize what truly matters? In this segment of Mindset Shorts, Suja welcomes back Whitney Elkins Hut…
How can you break free from the traditional 9-to-5 grind and create a life that allows you to prioritize what truly matters? In this segment of Mindset Shorts, Suja welcomes back Whitney Elkins Hutton to discuss her journey towards achieving financial and time freedom. Whitney shares her personal experiences and the turning points that led her to realize the importance of being present for her family and having the flexibility to make choices that align with her values. Throughout the conversation, they explore the concept of the five freedoms - financial, time, choice, location, and impact…
Hello to you listening in Jablonne nad Orlici, Czech Republic! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga.Maybe like me you have spaces in the year when you are not overly busy. In fact, you m…
Hello to you listening in Jablonne nad Orlici, Czech Republic! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host…
Hello to you listening in Jablonne nad Orlici, Czech Republic! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga.Maybe like me you have spaces in the year when you are not overly busy. In fact, you might be underly busy. Perhaps your reaction is to scramble to be productive. But productivity is not always related to action. What if there’s another valuable way to use the underly busy times? Amos Tversky, an expert of decision making, wrote, “The secret to doing good research is always…
If you're not a milk fan, sub any other food comparison in here, the tips I'm sharing to help you decide what's best for YOU apply to any food choice you're faced with. Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of y…
If you're not a milk fan, sub any other food comparison in here, the tips I'm sharing to help you decide what's best for YOU apply to any food choice you're faced with. Subscribe, rate, and review th…
If you're not a milk fan, sub any other food comparison in here, the tips I'm sharing to help you decide what's best for YOU apply to any food choice you're faced with. Subscribe, rate, and review this podcast and get a copy of our Weekend Survival Guide as a thank you! Just email a screenshot of your review to admin@estheravant.com and we’ll send it over ASAP! Thanks for your support! Get your Weight Loss That Lasts Cheat Sheet at: https://www.go.estheravant.com/cheatsheet Learn about our 12-week Gone For Good coaching program:** www.estheravant.com/**coaching Join the Live Diet…
Tune in for some big laughs as Fitz Koehler chats with legendary race announcers Mike Reilly and Rudy Novotny. They share hilarious and jaw-dropping mishaps from their time hosting iconic endurance races like IRONMAN, Buffalo Marathon, and more. Did you know that race announcing is a contact sport? …
Tune in for some big laughs as Fitz Koehler chats with legendary race announcers Mike Reilly and Rudy Novotny. They share hilarious and jaw-dropping mishaps from their time hosting iconic endurance ra…
Tune in for some big laughs as Fitz Koehler chats with legendary race announcers Mike Reilly and Rudy Novotny. They share hilarious and jaw-dropping mishaps from their time hosting iconic endurance races like IRONMAN, Buffalo Marathon, and more. Did you know that race announcing is a contact sport? Don't miss Part 2, coming soon! Thanks for keeping The Fitzness Show in the top 5% of all podcasts worldwide. Please like, subscribe, and review us! Order signed copies of the Cancer Comeback Series books at Fitzness.com - on sale now! Visit Fitzness.com for referenced content like the Exact …
Episode Overview: In this captivating episode of the When Words Fail Music Speaks Podcast, we sit down with the indie sensation, Sarantos, for a deep dive into the transformative power of music. Known for his eclectic style and ambitious vision, Sarantos discusses his journey to make a mark on the …
Episode Overview: In this captivating episode of the When Words Fail Music Speaks Podcast, we sit down with the indie sensation, Sarantos, for a deep dive into the transformative power of music. Know…
Episode Overview: In this captivating episode of the When Words Fail Music Speaks Podcast, we sit down with the indie sensation, Sarantos, for a deep dive into the transformative power of music. Known for his eclectic style and ambitious vision, Sarantos discusses his journey to make a mark on the global music scene, straight from the heart of Chicago. Join us as we explore the intersections of music, storytelling, and the relentless pursuit of artistic dreams. Key Highlights: Chicago’s Musical Visionary: Sarantos shares his dream of elevating Chicago’s music scene to global prominence,…
In this episode, Michelle shares her story of doing what she thought was right, working hard, until that landed her in a medically induced coma. It turns out even that happened “for her” as after that she knew she had to do things differently and take better care of herself. She hadn’t been e…
In this episode, Michelle shares her story of doing what she thought was right, working hard, until that landed her in a medically induced coma. It turns out even that happened “for her” as after …
In this episode, Michelle shares her story of doing what she thought was right, working hard, until that landed her in a medically induced coma. It turns out even that happened “for her” as after that she knew she had to do things differently and take better care of herself. She hadn’t been expected to live and yet 23 years later, she is absolutely thriving, because she chose to prioritize her health and get educated and now she helps other balance their pH levels, regain their gut health and overall health. If you are struggling with your own health journey, let Michelle’s story be …
Amy Auble is on a mission to show you can do business with the planet in mind. Amy blends her marketing acumen with an unwavering commitment to our planet's health, leading to her role as co-owner of Jelt, where they craft belts from recycled plastic with pride. We unravel the complexities of sustai…
Amy Auble is on a mission to show you can do business with the planet in mind. Amy blends her marketing acumen with an unwavering commitment to our planet's health, leading to her role as co-owner of …
Amy Auble is on a mission to show you can do business with the planet in mind. Amy blends her marketing acumen with an unwavering commitment to our planet's health, leading to her role as co-owner of Jelt, where they craft belts from recycled plastic with pride. We unravel the complexities of sustainability, touching on the challenges faced when the current economic system seems at odds with eco-friendly practices, and celebrate the rewards that come from making a positive impact.Amy delves into the web of sustainable product certifications and their pivotal role in differentiating the eco-war…
Natalie Elliott Handy and JJ Elliott Hill are sisters. Together, along with a third sister Emilie, they manage care for their mom who is living with Parkinson’s disease. Natalie is also a caregiver for her spouse, Jason, who receives palliative care to help navigate his cancer journey. In this …
Natalie Elliott Handy and JJ Elliott Hill are sisters. Together, along with a third sister Emilie, they manage care for their mom who is living with Parkinson’s disease. Natalie is also a caregiver …
Natalie Elliott Handy and JJ Elliott Hill are sisters. Together, along with a third sister Emilie, they manage care for their mom who is living with Parkinson’s disease. Natalie is also a caregiver for her spouse, Jason, who receives palliative care to help navigate his cancer journey. In this episode, we discuss all the total messiness around family caregiving. We talk about letting go of perfectionism, getting access to your parent’s finances, the benefits of palliative care, and they both confess their guilty pleasures. Show notes with product and resource links: https://bit.ly/H…
I just knew in my heart of hearts that the Special Education staff was going to need support. Jayme’s building has ⅓ of the student population that qualifies for special education!! How was I going to give that support? Did the staff have the time? So I called Jayme and we decided on a Zoom clas…
I just knew in my heart of hearts that the Special Education staff was going to need support. Jayme’s building has ⅓ of the student population that qualifies for special education!! How was I goin…
I just knew in my heart of hearts that the Special Education staff was going to need support. Jayme’s building has ⅓ of the student population that qualifies for special education!! How was I going to give that support? Did the staff have the time? So I called Jayme and we decided on a Zoom class and I invited them to be my guest at my upcoming paper organizing retreat. The staff was excited to learn together and Jayme was creative in carving out time for them to complete the training. On Zoom The Zoom training kind of turned into a Q&A. The teachers felt prepared for the IEP meetings …