Sunday - April 14th, 2024
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Fitz Koehler Fitness Innovator, Keynote Speaker, Author and Race Announcer

Noisy, bossy, and compelling, Fitz Koehler of Fitzness.com is the author of multiple books, including My Noisy Cancer Comeback, Your Healthy Cancer Comeback: Sick to Strong, and the Healthy Cancer Comeback Journal. She’s one of America's most exciting keynote speakers, a premier race announcer, a fitness innovator, and a bonafide cancer crusher.

Recent Content

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21 Rounds &Raquo; The Fitzness Show Podcast Cover Cfmp8V Scaled
21 Rounds

21 rounds of adventure, effort, laughs, training, exhilaration, learning, and more. Find out why Fitz is becoming an adventure-seeking missile, and join her for 21 rounds of your own! Thanks for keepi…

21 rounds of adventu…

21 rounds of adventure, effort, laughs, training, exhilaration, learning, and more. Find out why Fitz is becoming an adventure-seeking missile, and join her for 21 rounds of your own! Thanks for keeping The Fitzness Show in the top 5% of all podcasts worldwide. Please like, subscribe, and review us!     

Listen · 34:18
My Dancing With The Stars Experience &Raquo; The Fitzness Show Podcast Cover Cfmp8V Scaled
My Dancing with the Stars Experience

Tune in for the exclusive behind-the-scenes journey through my electrifying adventure on Dancing with the Stars! Delve into the glitzy, whimsical, and heartwarming moments as I spill the beans on my r…

Tune in for the excl…

Tune in for the exclusive behind-the-scenes journey through my electrifying adventure on Dancing with the Stars! Delve into the glitzy, whimsical, and heartwarming moments as I spill the beans on my rehearsals, partners,  choreographer, Wardrobe choices, and an unforgettable performance under the spotlights. Don't miss out on all the glitter and glamour – join me for an inside scoop like never before! Thanks for keeping The Fitzness Show in the top 5% of all podcasts worldwide. Please like, subscribe, and review us!   

Listen · 55:35
Ysc Breast Cancer Crusher Interviews Part 1 &Raquo; The Fitzness Show Podcast Cover Cfmp8V Scaled
YSC Breast Cancer Crusher Interviews Part 1

Fitz Koehler interviews a dozen fun, funny, and fabulous breast cancer crushers at the Young Survival Coalition conference in Vegas. Hear about each woman's diagnosis, weirdest side effects, silver li…

Fitz Koehler intervi…

Fitz Koehler interviews a dozen fun, funny, and fabulous breast cancer crushers at the Young Survival Coalition conference in Vegas. Hear about each woman's diagnosis, weirdest side effects, silver linings, and fun personal details. We kick things off with "tumbleweeds in the crotch." Donate the Fitz's Dancing with the Stars fundraiser at Fitzness.com. Thanks for keeping The Fitzness Show in the top 5% of all podcasts worldwide. Please like, subscribe, and give us a rating! 

Listen · 45:07
Announcing In My Undies &Raquo; The Fitzness Show Podcast Cover Cfmp8V Scaled
Announcing in My Undies

Wanna hear why Fitz worked the microphone in her bra and undies? Of course, you do! You can also hear all about the YSC conference for people diagnosed with breast cancer before age 40.  What happens…

Wanna hear why Fitz …

Wanna hear why Fitz worked the microphone in her bra and undies? Of course, you do! You can also hear all about the YSC conference for people diagnosed with breast cancer before age 40.  What happens in Vegas does NOT stay in Vegas.  Donate the Fitz's Dancing with the Stars fundraiser at Fitzness.com. Thanks for keeping The Fitzness Show in the top 5% of all podcasts worldwide. Please like, subscribe, and give us a rating! 

Listen · 32:24
10 Big Fitness Qs From You &Raquo; The Fitzness Show Podcast Cover Cfmp8V Scaled
10 BIG Fitness Qs from YOU

Fitz answers 10 clever questions that may change the way you train forever! She covers proper form, injury prevention, muscle mass building, breaking up workouts, and so much more. Also, find out why …

Fitz answers 10 clev…

Fitz answers 10 clever questions that may change the way you train forever! She covers proper form, injury prevention, muscle mass building, breaking up workouts, and so much more. Also, find out why Fitz was compared to garbage!  Thanks for keeping The Fitzness Show in the top 5% of all podcasts worldwide. Please like, subscribe, and give us a rating! 

Listen · 41:40