Stroke Awareness: Critical Information for the Baby Boomer Generation
Stroke awareness is critical for everyone, but it holds particular significance for the baby Boomer Generation. As this group ages, understanding the risks, symptoms, and preventive measures associated with stroke can save lives and improve quality of life. A stroke occurs when blood flow to a part of the brain is interrupted or reduced, preventing brain tissue from getting the oxygen and nutrients it needs. Within minutes, brain cells begin to die. The Ischemic stroke is the most common type of stroke, accounting for about 87% of all cases. It happens when a blood clot blocks or narrows an artery leading to the brain. The Hemorrhagic stroke occurs when a blood vessel in the brain bursts, leading to bleeding in or around the brain. The Transient Ischemic Attack (TIA) is often called a mini-stroke and has a temporary period of symptoms similar to those of a stroke but doesn’t cause permanent damage and is a warning sign for future strokes.
In this section, our contributors talk about stroke awareness, stroke symptoms, stroke treatment and stroke prevention. We should all be aware of the symptoms of a stroke. If we see our elder loved ones with their face drooping, weakness in the arms, speech difficulties, loss of vision, loss of balance or sudden severe headaches, immediately call 911. The sooner a stroke is treated, the better the chances of minimizing brain damage and improving recovery outcomes.
Photo by Towfiqu barbhuiya on UnsplashThe EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.If you have not had the pleasure of visiting an Emergency Room lately, let me assure you that it is nothing like the televised me…
Photo by Towfiqu barbhuiya on UnsplashThe EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.If you have not had the pleas…
Photo by Towfiqu barbhuiya on UnsplashThe EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.If you have not had the pleasure of visiting an Emergency Room lately, let me assure you that it is nothing like the televised medical dramas. On television, heroic doctors and nurses are the stars, and the patients are minor characters. But when you are the patient, you might think you are the center of the story, and you would be wrong. You’re still a bit player. Forget the suspenseful drama and fast-paced action – you …
There comes a point in life when travel changes. When we're younger, travel is often about adventure, excitement, checking destinations off a bucket list, or simply getting away from work. We race through museums, snap photos of famous landmarks, and squeeze every possible activity into a packed iti…
There comes a point in life when travel changes. When we're younger, travel is often about adventure, excitement, checking destinations off a bucket list, or simply getting away from work. We race thr…
There comes a point in life when travel changes. When we're younger, travel is often about adventure, excitement, checking destinations off a bucket list, or simply getting away from work. We race through museums, snap photos of famous landmarks, and squeeze every possible activity into a packed itinerary. But something shifts as we reach midlife. Travel becomes less about seeing more and more about experiencing more.In a recent conversation with travel entrepreneur and bestselling author Wesley Baker, we explored why travel often takes on greater significance during the halftime years of life…
Summary: The host introduces the theme “Why Having It All Figured Out Isn’t Helpful” and interviews Chip Schultz, author of Every Dog Has Its Day: Reflections of Life, Love and the Lathe, an executive coach, speaker, and woodturner. Schultz, married 42 years and a stepfather to three daughters…
Summary: The host introduces the theme “Why Having It All Figured Out Isn’t Helpful” and interviews Chip Schultz, author of Every Dog Has Its Day: Reflections of Life, Love and the Lathe, an exe…
Summary: The host introduces the theme “Why Having It All Figured Out Isn’t Helpful” and interviews Chip Schultz, author of Every Dog Has Its Day: Reflections of Life, Love and the Lathe, an executive coach, speaker, and woodturner. Schultz, married 42 years and a stepfather to three daughters, argues nobody has it all figured out and that embracing being wrong enables flexibility (“semper gumby”) and curiosity over judgment.
He describes how a stroke at 55 shifted him from performance and overwork to authenticity, health, and usefulness, alongside renewed creativity through woodtur…
The host introduces the theme “Why Having It All Figured Out Isn’t Helpful” and interviews Chip Schultz, author of Every Dog Has Its Day: Reflections of Life, Love and the Leash, an executive coach, speaker, and woodturner. Schultz, married 42 years and a stepfather to three daughters, argues …
The host introduces the theme “Why Having It All Figured Out Isn’t Helpful” and interviews Chip Schultz, author of Every Dog Has Its Day: Reflections of Life, Love and the Leash, an executive co…
The host introduces the theme “Why Having It All Figured Out Isn’t Helpful” and interviews Chip Schultz, author of Every Dog Has Its Day: Reflections of Life, Love and the Leash, an executive coach, speaker, and woodturner. Schultz, married 42 years and a stepfather to three daughters, argues nobody has it all figured out and that embracing being wrong enables flexibility (“semper gumby”) and curiosity over judgment. He describes how a stroke at 55 shifted him from performance and overwork to authenticity, health, and usefulness, alongside renewed creativity through woodturning and w…
Reading time: about 6 minutes
Every January, a panel of doctors and dietitians sits down to rank the world's eating patterns, and every year the same one comes out on top. Then every summer, most of us start living it without realizing. More tomatoes and peaches than we can use, fish on the grill, o…
Reading time: about 6 minutes
Every January, a panel of doctors and dietitians sits down to rank the world's eating patterns, and every year the same one comes out on top. Then every summer, most of u…
Reading time: about 6 minutes
Every January, a panel of doctors and dietitians sits down to rank the world's eating patterns, and every year the same one comes out on top. Then every summer, most of us start living it without realizing. More tomatoes and peaches than we can use, fish on the grill, olive oil on everything, and long dinners outside with people we like. That is the Mediterranean way of eating, and the surprising thing about the healthiest diet in the world is how little it asks of you. Here is what it really is, why it works, and how to slide into it this season without following…
Chime In, Send Us a Text or Voice Message!Summer Rewind!-Know Stroke Podcast -S4E3-Henry Hoffman On this episode we were joined by Henry Hoffman,MS,OTR/L co-inventor and co-founder of Saebo, Inc. We were introduced to Henry through Dr. Carolyn Brown, a previous guest of the podcast in season one.Sa…
Chime In, Send Us a Text or Voice Message!Summer Rewind!-Know Stroke Podcast -S4E3-Henry Hoffman On this episode we were joined by Henry Hoffman,MS,OTR/L co-inventor and co-founder of Saebo, Inc. We …
Chime In, Send Us a Text or Voice Message!Summer Rewind!-Know Stroke Podcast -S4E3-Henry Hoffman On this episode we were joined by Henry Hoffman,MS,OTR/L co-inventor and co-founder of Saebo, Inc. We were introduced to Henry through Dr. Carolyn Brown, a previous guest of the podcast in season one.Saebo, Inc. is a medical device company primarily engaged in the discovery, development and commercialization of affordable and novel clinical solutions designed to improve mobility and function in individuals suffering from neurological and orthopedic conditions. With a vast network of Saebo-trained …
What happens to your spouse and children if you suddenly require long-term care? When planning for the future, the physical and emotional toll on our families is often overlooked. Relying entirely on a healthy spouse or your adult children to become full-time caregivers can disrupt their lives and s…
What happens to your spouse and children if you suddenly require long-term care? When planning for the future, the physical and emotional toll on our families is often overlooked. Relying entirely on …
What happens to your spouse and children if you suddenly require long-term care? When planning for the future, the physical and emotional toll on our families is often overlooked. Relying entirely on a healthy spouse or your adult children to become full-time caregivers can disrupt their lives and stretch them to their limits.
In this video, we discuss a real-world scenario focusing on Tom and Susan. If a health crisis like a stroke occurs, having a dedicated long-term care plan means your family doesn't have to carry the burden of full-time caregiving. Instead, insurance can fund professiona…
What happens to your spouse and children if you suddenly require long-term care? When planning for the future, the physical and emotional toll on our families is often overlooked. Relying entirely on a healthy spouse or your adult children to become full-time caregivers can disrupt their lives and s…
What happens to your spouse and children if you suddenly require long-term care? When planning for the future, the physical and emotional toll on our families is often overlooked. Relying entirely on …
What happens to your spouse and children if you suddenly require long-term care? When planning for the future, the physical and emotional toll on our families is often overlooked. Relying entirely on a healthy spouse or your adult children to become full-time caregivers can disrupt their lives and stretch them to their limits.
In this video, we discuss a real-world scenario focusing on Tom and Susan. If a health crisis like a stroke occurs, having a dedicated long-term care plan means your family doesn't have to carry the burden of full-time caregiving. Instead, insurance can fund professiona…
Are artificial sweeteners truly safe, or are they driving health epidemics behind the scenes?
In this episode of The Better Life, Dr. Pinkston sits down with registered dietitian and nutritionist Laura LaValle to cut through the social media noise and dive into the pure science of sugar substitutes…
Are artificial sweeteners truly safe, or are they driving health epidemics behind the scenes?
In this episode of The Better Life, Dr. Pinkston sits down with registered dietitian and nutritionist Lau…
Are artificial sweeteners truly safe, or are they driving health epidemics behind the scenes?
In this episode of The Better Life, Dr. Pinkston sits down with registered dietitian and nutritionist Laura LaValle to cut through the social media noise and dive into the pure science of sugar substitutes. From the controversial headlines surrounding erythritol and blood clotting to the hidden dangers of under-the-radar chemicals, they break down what you actually need to know to make livable, healthy choices.
Key Topics Discussed:
The Reality of Sugar Addiction: How sugar hijacks the brain's dopa…
Fitz Koehler takes you behind the microphone at the Essentia Health Fargo Marathon, reconnecting with old Fargo friends, paying tribute to beloved founder Mark Knutson, and sharing the funny, chaotic, and heartwarming moments that only the race announcer gets to witness.
From cancer and stroke survi…
Fitz Koehler takes you behind the microphone at the Essentia Health Fargo Marathon, reconnecting with old Fargo friends, paying tribute to beloved founder Mark Knutson, and sharing the funny, chaotic,…
Fitz Koehler takes you behind the microphone at the Essentia Health Fargo Marathon, reconnecting with old Fargo friends, paying tribute to beloved founder Mark Knutson, and sharing the funny, chaotic, and heartwarming moments that only the race announcer gets to witness.
From cancer and stroke survivors to an 87-year-old ultrarunner and a brain-tumor survivor chasing the finish line, Fitz celebrates the extraordinary people who make race weekend unforgettable. Add in incredible volunteers, lifesaving medical teams, electric finish-line energy, and a few memorable after-party adventures, and yo…
Chime In, Send Us a Text or Voice Message!Background to this recoverd episode: We launched our podcast during the pandemic and through now almost 100 episodes, several of our best episodes were 'lost' when the RSS feed didn't fully transfer with a hosting provider change.Until now! D…
Chime In, Send Us a Text or Voice Message!Background to this recoverd episode: We launched our podcast during the pandemic and through now almost 100 episodes, several of our best episodes were &apos…
Chime In, Send Us a Text or Voice Message!Background to this recoverd episode: We launched our podcast during the pandemic and through now almost 100 episodes, several of our best episodes were 'lost' when the RSS feed didn't fully transfer with a hosting provider change.Until now! David has found the backups by restoring and old hard drive while completing his book. We'll be posting the other lost episodes between new releases so our tally is accurate at 100 when we sunset the pod (or do we?)Either way, listening back on this rewind it was fun to hear how far we've c…
Chime In, Send Us a Text or Voice Message!Background to this recoverd episode #3: We launched our podcast during the pandemic and through now almost 100 episodes, several of our best episodes were 'lost' when the RSS feed didn't fully transfer with a hosting provider change.Until now…
Chime In, Send Us a Text or Voice Message!Background to this recoverd episode #3: We launched our podcast during the pandemic and through now almost 100 episodes, several of our best episodes were &a…
Chime In, Send Us a Text or Voice Message!Background to this recoverd episode #3: We launched our podcast during the pandemic and through now almost 100 episodes, several of our best episodes were 'lost' when the RSS feed didn't fully transfer with a hosting provider change.Until now! David has found the backups by restoring and old hard drive while completing his book. We'll be posting the other lost episodes between new releases so our tally is accurate at 100 when we sunset the pod (or do we?) Chime in and let us know in the link at the top of this episode.Episode 3: I…
Don Akchin
June 20, 2026
Deborah Johnson 
Julie Kennedy 
Stephanie Valentine 
Hans Scheil 
Marianne Pinkston MD 
Fitz Koehler