Ageless Athlete on Substack – 1-2x / month. No spam. Longevity insights + behind-the-scenes. 👌🏾

Ethan Pringle has climbed some of the hardest routes in the world. But this episode is about the kind of strength climbing does not train you for.

After his father suffered a devastating Stroke, Ethan found himself living two lives: pro climber on the road, and son/caregiver back home.

We talk about Grief, fear, failure, Aging parents, turning 40, becoming a father, and what strength means when life breaks you open.

Watch Strength to Weight

Strength to Weight is a climbing film on the surface, but its real story is about Family, grief, and Love. You do not need to be a climber to feel it. You only need to know what it means to watch someone you love change.

A sincere thank you to Ethan for his generosity, honesty, and willingness to share the vulnerable parts of this story so openly. Enjoy!

Ethan Pringle on Instagram: @ethan_pringle

Ethan's sponsors: Touchstone climbing gym, Mountain Hardwear, Madrock, DMM, Send Climbing, Gnarly Nutrition, Friction Labs 

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Topics: longevity, fitness over 40, endurance training, aging athletes, recovery, injury prevention

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Kush Khandelwal Host, Ageless Athlete Podcast

I’m Kush Khandelwal, host of the Ageless Athlete Podcast. While I come from a background as a lifelong rock climber and outdoor athlete, my work is really about something much broader: how we can all stay active, vibrant, and engaged as we age.

On the podcast, I interview world-class athletes, explorers, and health experts—but the lessons go far beyond sports. Together we explore how to keep our bodies strong, our minds sharp, and our spirits resilient—whether that means walking pain-free, picking up a new hobby at 60, or simply finding more joy in everyday life.

With almost 90 episodes, I’ve had conversations with Olympians, scientists, and ageless adventurers who prove that life after 50 can be just as bold and rewarding as any other stage. My mission is to share practical insights and inspiring stories that help all of us, athlete or not, embrace the second half of life with curiosity, confidence, and energy.