Podcast Episode

Mentally Stronger with Therapist Amy Morin

322 — This 60-Second Mental Strength Play Will Help You Stop Procrastinating (And It Doesn't Require Willpower))

Want more mental strength plays? Pick up a copy of The Mental Strength Playbook. Do you procrastinate more than you'd like to admit? You've probably told yourself the problem is willpower, motivation, or self-discipline. But, procrastination usually has nothing to do with those things. It has to …

Want more mental strength plays? Pick up a copy of The Mental Strength Playbook. Do you procrastinate more than you'd like to admit? You've probably told yourself the problem is willpower, motivation…

Want more mental strength plays? Pick up a copy of The Mental Strength Playbook. Do you procrastinate more than you'd like to admit? You've probably told yourself the problem is willpower, motivation, or self-discipline. But, procrastination usually has nothing to do with those things. It has to do with trying to avoid an uncomfortable feeling. Fortunately, there's a simple mental strength play that can help you start taking action fast. And the best news is, in less than a minute you can get yourself working on that project. It's backed by science and it can help you get moving on those ta…

Listen · 20:01

Amy Morin June 5, 2026

Article

Running a Marathon on Every Continent

The Dream of Running Every Continent The idea of running a marathon on every continent captures something in the human spirit. It’s the ultimate endurance challenge, a way to merge physical achievement with global exploration. But is it actually possible? The short answer is yes, though it require…

The Dream of Running Every Continent The idea of running a marathon on every continent captures something in the human spirit. It’s the ultimate endurance challenge, a way to merge physical achievem…

The Dream of Running Every Continent The idea of running a marathon on every continent captures something in the human spirit. It’s the ultimate endurance challenge, a way to merge physical achievement with global exploration. But is it actually possible? The short answer is yes, though it requires more than just training and determination. Anthony Copeland-Parker, author of Running All Over the World and One Footstep at a Time, proves it can be done. When he and his partner Catherine decided to sell their home, retire from their jobs, and become nomads in their fifties, running marathons an…

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Anthony Copeland-Parker June 4, 2026

Podcast Episode

The Side Hustle Show

742: $60k/mo Selling Baby Sleep Masks, the $72k “Secret” Detailing Business, $500k in Print on Demand Candles, and more

What do a baby sleep mask, a detail van, and a print-on-demand candle have in common? They're all quietly generating serious income for real people — and in this episode, we dig into the numbers behind six of the most interesting side hustle stories making the rounds right now. I'm joined by Cody …

What do a baby sleep mask, a detail van, and a print-on-demand candle have in common? They're all quietly generating serious income for real people — and in this episode, we dig into the numbers beh…

What do a baby sleep mask, a detail van, and a print-on-demand candle have in common? They're all quietly generating serious income for real people — and in this episode, we dig into the numbers behind six of the most interesting side hustle stories making the rounds right now. I'm joined by Cody Berman — co-host of The FI Show and author of Retire by 30: How to Build Wealth, Gain Freedom, and Live Life on Your Own Terms — for a roundtable breakdown of the latest Side Hustle Headlines. Each story comes with real numbers, honest reactions, and ideas for how the same model might work in…

Listen · 54:18

Nick Loper June 4, 2026

Podcast Episode

All Home Care Matters

The Care Advocates with Lance A. Slatton & Sharon's Son, George (Advocating for Care)

The Care Advocates is brought to you by the All Home Care Matters Media team and focuses on providing family caregivers and their loved ones with support, resources, and discussion on the issues facing them in the matrix of long-term care. The Care Advocates are co-hosted by Lance A. Slatton &…

The Care Advocates is brought to you by the All Home Care Matters Media team and focuses on providing family caregivers and their loved ones with support, resources, and discussion on the issues facin…

The Care Advocates is brought to you by the All Home Care Matters Media team and focuses on providing family caregivers and their loved ones with support, resources, and discussion on the issues facing them in the matrix of long-term care. The Care Advocates are co-hosted by Lance A. Slatton & Dr. George Ackerman. The Care Advocates are honored to welcome Anne Smith as guest to the show. About Anne Smith: Anne Smith shines a light on the often-overlooked realities of Parkinson's disease and the profound impact it has on both those living with the condition and the family members who …

Listen · 28:06

Lance A. Slatton CSCM June 3, 2026

Podcast Episode

Built Not Born

The Ultimate PED

Cara Ooi, MD — Sleep Medicine | Built Not Born Episode #92 https://joeciccarone.substack.com/p/the-ultimate-ped?utm_source=youtube

Cara Ooi, MD — Sleep Medicine | Built Not Born Episode #92 https://joeciccarone.substack.com/p/the-ultimate-ped?utm_source=youtube

Cara Ooi, MD — Sleep Medicine | Built Not Born Episode #92 https://joeciccarone.substack.com/p/the-ultimate-ped?utm_source=youtube

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Joseph Ciccarone June 3, 2026

Podcast Episode

Aging With Purpose and Passion | Personal Growth for Women Over 50

Menopause After 50: Why You Don’t Feel Like Yourself Anymore

Dr. Prudence Hall on HRT, bioidentical hormones, brain fog, fatigue, and reclaiming vitality in midlife You didn’t lose your ambition. Your body changed the rules.For high-performing women over 50, menopause can feel like betrayal.You’re doing what always worked — pushing harder, eating bette…

Dr. Prudence Hall on HRT, bioidentical hormones, brain fog, fatigue, and reclaiming vitality in midlife You didn’t lose your ambition. Your body changed the rules.For high-performing women over 50,…

Dr. Prudence Hall on HRT, bioidentical hormones, brain fog, fatigue, and reclaiming vitality in midlife You didn’t lose your ambition. Your body changed the rules.For high-performing women over 50, menopause can feel like betrayal.You’re doing what always worked — pushing harder, eating better, staying busy, holding everything together — but suddenly your energy, sleep, mood, weight, focus, and confidence don’t respond the same way.Then too many women hear the same dismissive message:“It’s normal. Just live with it.”Dr. Prudence Hall says no.In this episode of Aging with Purpo…

Listen · 35:51

Beverley Glazer June 3, 2026

Podcast Episode

Truth, Lies & Alzheimer's

Understanding Sleep Disturbances in Dementia

Sleep disturbances are one of the most exhausting and emotionally challenging aspects of dementia care. In this episode of Truth, Lies & Alzheimer’s, Lisa Skinner takes a compassionate and practical look at why sleep becomes disrupted in dementia and what caregivers can do to create safer, cal…

Sleep disturbances are one of the most exhausting and emotionally challenging aspects of dementia care. In this episode of Truth, Lies & Alzheimer’s, Lisa Skinner takes a compassionate and pract…

Sleep disturbances are one of the most exhausting and emotionally challenging aspects of dementia care. In this episode of Truth, Lies & Alzheimer’s, Lisa Skinner takes a compassionate and practical look at why sleep becomes disrupted in dementia and what caregivers can do to create safer, calmer nights for everyone involved.Lisa explores the many ways dementia affects the brain’s natural sleep-wake cycle and explains how different types of dementia can present unique nighttime challenges. From sundowning and nighttime wandering to vivid dreams, daytime sleepiness, and fragmented sleep…

Listen · 26:25

Lisa Skinner June 3, 2026

Article

You Don’t Need Everyone to Agree — You Need Everyone Aligned

The meeting had gone on for two hours. Eight people around the table, and exactly zero of them had changed their position since the first fifteen minutes. The debate was circular, the energy was draining, and the project — a real business opportunity with real dollars attached — was sitting t…

The meeting had gone on for two hours. Eight people around the table, and exactly zero of them had changed their position since the first fifteen minutes. The debate was circular, the energy was dr…

The meeting had gone on for two hours. Eight people around the table, and exactly zero of them had changed their position since the first fifteen minutes. The debate was circular, the energy was draining, and the project — a real business opportunity with real dollars attached — was sitting there collecting dust while everyone tried to win the argument. Finally, the senior leader in the room said what nobody else would: “I don’t need you all to agree. I need us to move.” The room went quiet. And then, slowly, something shifted. That moment stuck with me. Because it captur…

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Doug Thorpe June 2, 2026

Podcast Episode

The Advisor with Stacey Chillemi

Exhausted in Midlife? Why Trying Harder Makes It Worse

You're exhausted, you're doing everything right, and nothing is working. That's not a character flaw. It's information your body is trying to give you. Host Stacey Chillemi sits down with Elisa Kosonen — Registered Holistic Nutritionist, Certified Health Coach, and founder of 14 Carrots — a nutr…

You're exhausted, you're doing everything right, and nothing is working. That's not a character flaw. It's information your body is trying to give you. Host Stacey Chillemi sits down with Elisa Kosone…

You're exhausted, you're doing everything right, and nothing is working. That's not a character flaw. It's information your body is trying to give you. Host Stacey Chillemi sits down with Elisa Kosonen — Registered Holistic Nutritionist, Certified Health Coach, and founder of 14 Carrots — a nutrition practice built specifically for women in midlife who are done being told their labs are fine. You'll learn: 🔥 Why burnout disguises itself as ambition 🌀 What perimenopause does to your energy, sleep & blood sugar 😴 Why the strategies that worked in your 30s have stopped working �…

Listen · 50:28

Stacey Chillemi June 2, 2026

Article

Finding Purpose and Balance After a Parent Is Gone: A Guide for Adult Children Moving Forward

When a parent passes away or moves into a care facility, the quiet that follows can feel disorienting in ways nobody quite prepares you for. For years, even decades, your rhythms may have been shaped around their needs: the check-in calls, the appointments, the logistics, the emotional labor of watc…

When a parent passes away or moves into a care facility, the quiet that follows can feel disorienting in ways nobody quite prepares you for. For years, even decades, your rhythms may have been shaped …

When a parent passes away or moves into a care facility, the quiet that follows can feel disorienting in ways nobody quite prepares you for. For years, even decades, your rhythms may have been shaped around their needs: the check-in calls, the appointments, the logistics, the emotional labor of watching someone you love age. When that structure lifts, grief and relief can arrive at the same time, and what's left can feel like a strange kind of emptiness. That void is real. Finding purpose and balance after a parent is gone and filling it intentionally, not just staying busy, but actually rebui…

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Kathy Quan June 1, 2026

Podcast Episode

The Glen Alex Show

Learn About Sleep and Wellth in the Latest Episodes of #TheGlenAlexShow

Tune in to #TheGlenAlexShow for an insightful look at how sleep impacts your health and the importance of being Wellthy. Don't miss out on these must-listen episodes - available on YouTube Channel @LivingInTotalHealthGlenAlex and all major podcast platforms. #GlenAlex #HealthandWellness #SleepHealth…

Tune in to #TheGlenAlexShow for an insightful look at how sleep impacts your health and the importance of being Wellthy. Don't miss out on these must-listen episodes - available on YouTube Channel @Li…

Tune in to #TheGlenAlexShow for an insightful look at how sleep impacts your health and the importance of being Wellthy. Don't miss out on these must-listen episodes - available on YouTube Channel @LivingInTotalHealthGlenAlex and all major podcast platforms. #GlenAlex #HealthandWellness #SleepHealth #LivingInTotalHealth

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Glen Alex June 1, 2026

Article

Where Do Ideas Come From?

Ever had a lightning bolt moment where an idea just smacks you out of nowhere? Maybe in the shower, mid-conversation, or while walking your dog? You’re not alone. We’ve all had that experience when an idea seemingly appears from thin air. But where do ideas really come from? What makes them spar…

Ever had a lightning bolt moment where an idea just smacks you out of nowhere? Maybe in the shower, mid-conversation, or while walking your dog? You’re not alone. We’ve all had that experience whe…

Ever had a lightning bolt moment where an idea just smacks you out of nowhere? Maybe in the shower, mid-conversation, or while walking your dog? You’re not alone. We’ve all had that experience when an idea seemingly appears from thin air. But where do ideas really come from? What makes them spark in our minds at the most unexpected times? Ideas are at the core of everything we create. From inventions to novels, businesses to art, everything begins with a thought. And yet, the origin of ideas remains one of the most fascinating and puzzling aspects of the human mind. They're mysterious. The…

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David B. June 1, 2026