Mental Health
Promoting Mental Health: Essential Resources for Baby Boomers
Welcome to our Mental Health resource page tailored for Baby Boomers. We understand the importance of prioritizing mental well-being as you navigate the unique challenges of this life stage. Here, you’ll find a wealth of information, expert insights, and practical resources to support your mental health journey. Discover strategies for Stress management, tips for maintaining cognitive vitality, and guidance on fostering emotional well-being. We’re here to empower you with the tools and knowledge to promote a positive and resilient mindset as you navigate the complexities of life as a Baby Boomer.
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Episode #405: Ready to rewire your mind for success? In this episode of the Let's Go Win podcast, host JM Ryerson sits down with Stephanie Kwong, a renowned subconscious rewiring coach and co-founder of the Rapid Rewire Method. With over 14 years of experience, Stephanie shares how she helps hi…
Episode #405: Ready to rewire your mind for success? In this episode of the Let's Go Win podcast, host JM Ryerson sits down with Stephanie Kwong, a renowned subconscious rewiring coach and co-fou…
Episode #405: Ready to rewire your mind for success? In this episode of the Let's Go Win podcast, host JM Ryerson sits down with Stephanie Kwong, a renowned subconscious rewiring coach and co-founder of the Rapid Rewire Method. With over 14 years of experience, Stephanie shares how she helps high-profile clients break through mental and emotional barriers to achieve lasting success.Stephanie opens up about her journey from the entertainment industry to personal development, revealing how deeply ingrained childhood beliefs can hold us back. She introduces listeners to the transformative to…
Discover practical strategies to transform your health without the complexity and confusion that often comes with wellness advice. Learn from former endurance athlete and entrepreneur Daniel Lucas as he shares science-backed approaches to nutrition, fitness, and mindset that anyone can implement, pl…
Discover practical strategies to transform your health without the complexity and confusion that often comes with wellness advice. Learn from former endurance athlete and entrepreneur Daniel Lucas as …
Discover practical strategies to transform your health without the complexity and confusion that often comes with wellness advice. Learn from former endurance athlete and entrepreneur Daniel Lucas as he shares science-backed approaches to nutrition, fitness, and mindset that anyone can implement, plus innovative solutions for making healthy living fit into your busy life.Connect with Daniel here: https://sproutspout.com/products/sprout-spout...................🚀 LEVEL UP WITH HOST KAJ• FREE 15-min consultation: Book now on my Discovery Call Calendar here: https://www.thekajma…
Janine's guest is Jeannie Dougherty, a money expert and mental fitness guide for professionals who want a career change without going into debt. She also helps entrepreneurs who need a vital cash infusion for stable and consistent income. Jeannie's road to becoming a money expert started as a licens…
Janine's guest is Jeannie Dougherty, a money expert and mental fitness guide for professionals who want a career change without going into debt. She also helps entrepreneurs who need a vital cash infu…
Janine's guest is Jeannie Dougherty, a money expert and mental fitness guide for professionals who want a career change without going into debt. She also helps entrepreneurs who need a vital cash infusion for stable and consistent income. Jeannie's road to becoming a money expert started as a licensed mental health and substance abuse counselor as Jeannie graduated from Ottawa University. She became certified by the Money Coaching Institute for individuals, couples, and businesses. Jeannie helps her clients rewire their money brains from scarcity and debt to prosperity and positive cash flow. …
Janine's guest is Jeannie Dougherty, a money expert and mental fitness guide for professionals who want a career change without going into debt. She also helps entrepreneurs who need a vital cash infusion for stable and consistent income. Jeannie's road to becoming a money expert started as a lice…
Janine's guest is Jeannie Dougherty, a money expert and mental fitness guide for professionals who want a career change without going into debt. She also helps entrepreneurs who need a vital cash infu…
Janine's guest is Jeannie Dougherty, a money expert and mental fitness guide for professionals who want a career change without going into debt. She also helps entrepreneurs who need a vital cash infusion for stable and consistent income. Jeannie's road to becoming a money expert started as a licensed mental health and substance abuse counselor as Jeannie graduated from Ottawa University. She became certified by the Money Coaching Institute for individuals, couples, and businesses. Jeannie helps her clients rewire their money brains from scarcity and debt to prosperity and positive cash fl…
Join me as I dive into the world of psychedelic therapy and challenge myself to explore how ketamine is changing the game!Join host Stacey Chillemi and guest Annalise Oatman as they lead the conversation, delving into the Ketamine Revolution, a groundbreaking therapy changing the landscape of mental…
Join me as I dive into the world of psychedelic therapy and challenge myself to explore how ketamine is changing the game!Join host Stacey Chillemi and guest Annalise Oatman as they lead the conversat…
Join me as I dive into the world of psychedelic therapy and challenge myself to explore how ketamine is changing the game!Join host Stacey Chillemi and guest Annalise Oatman as they lead the conversation, delving into the Ketamine Revolution, a groundbreaking therapy changing the landscape of mental health treatment! This innovative approach has been generating substantial interest in the medical community, bringing new hope to individuals grappling with depression, anxiety, and other mental health conditions. From its roots as a party drug to its current status as a promising therapeutic tool…
Discover the ultimate challenge of the Ironman—a grueling one-day event featuring a 2.4-mile swim, 112-mile bike ride, and a 26.2-mile marathon. Learn about the mental strength and strategies needed to transition through each segment successfully! #IronmanChallenge #TriathlonTraining #EnduranceSpo…
Discover the ultimate challenge of the Ironman—a grueling one-day event featuring a 2.4-mile swim, 112-mile bike ride, and a 26.2-mile marathon. Learn about the mental strength and strategies needed…
Discover the ultimate challenge of the Ironman—a grueling one-day event featuring a 2.4-mile swim, 112-mile bike ride, and a 26.2-mile marathon. Learn about the mental strength and strategies needed to transition through each segment successfully! #IronmanChallenge #TriathlonTraining #EnduranceSports #FitnessJourney #AthleteMindset #SwimBikeRun #TransitionTips #IronmanTips #MarathonTraining #ExtremeSports
I’m so grateful I started working out as a kid and never stopped. Working out has helped with my mental, physical, and emotional health, and at 61 it serves me well in daily life.The first two clips are using @tonal which I have installed at home (it’s a great piece of fitness equipment - affi…
I’m so grateful I started working out as a kid and never stopped. Working out has helped with my mental, physical, and emotional health, and at 61 it serves me well in daily life.The first two cli…
I’m so grateful I started working out as a kid and never stopped. Working out has helped with my mental, physical, and emotional health, and at 61 it serves me well in daily life.The first two clips are using @tonal which I have installed at home (it’s a great piece of fitness equipment - affiliate link in bio) and the last one is clearing our backyard after hurricane Milton downed a couple of trees (one went through our roof).I am absolutely thrilled that I don’t have to consider whether I can do this or that in real life because I train my body for strength and mobility.Whether …
Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Join the Sup…
Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.When you purchase an item, launch a campaign or create an inves…
Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Join the SuperCrowd!Devin: Carol, what is your superpower?Carol: I think my superpower is I believe in hard work and persistence, and that's what helps drive forward the progress in polio eradication.Polio eradication is one of the most remarkable global health initiatives of our time. Today is World Polio Day,…
Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Devin: Carol…
Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.When you purchase an item, launch a campaign or create an inves…
Watch the show on television by downloading the e360tv channel app to your Roku, AppleTV or AmazonFireTV. You can also see it on YouTube.When you purchase an item, launch a campaign or create an investment account after clicking a link here, we may earn a fee. Engage to support our work.Devin: Carol, what is your superpower?Carol: I think my superpower is I believe in hard work and persistence, and that's what helps drive forward the progress in polio eradication.Polio eradication is one of the most remarkable global health initiatives of our time. Today is World Polio Day, a day to focus our …
True abundance encompasses much more than just wealth—it's about time, health, and having the freedom to live life on your own terms. Joining the show today is the remarkable Jenn Drummond, author of BreakProof and the first woman to scale the Seven Second Summits. Jenn's journey is a testament …
True abundance encompasses much more than just wealth—it's about time, health, and having the freedom to live life on your own terms. Joining the show today is the remarkable Jenn Drummond, author…
True abundance encompasses much more than just wealth—it's about time, health, and having the freedom to live life on your own terms. Joining the show today is the remarkable Jenn Drummond, author of BreakProof and the first woman to scale the Seven Second Summits. Jenn's journey is a testament to redefining success, balancing career and family, and living a truly vibrant life. Jenn shares candid insights from her early days of cold calling to growing a thriving business to becoming a successful podcast host. We talk about the grit and strategy needed to transition from an employee min…
“On paper, I looked good, but internally I was still all jacked up.”In this episode, Nick speaks with Pauline Jones (PJ) to explore the profound effects of trauma on personal development and healing. They discuss the importance of self-awareness, the impact of generational trauma, and the ne…
“On paper, I looked good, but internally I was still all jacked up.”In this episode, Nick speaks with Pauline Jones (PJ) to explore the profound effects of trauma on personal development and h…
“On paper, I looked good, but internally I was still all jacked up.”In this episode, Nick speaks with Pauline Jones (PJ) to explore the profound effects of trauma on personal development and healing. They discuss the importance of self-awareness, the impact of generational trauma, and the necessity of understanding how trauma manifests in the body. PJ shares her journey through therapy and alternative healing modalities, emphasizing that healing is a unique process for everyone. The conversation highlights the significance of mindfulness and mental health strategies in overcoming past …
Learn actionable strategies to treat common health concerns using diet, supplements, and medical-grade essential oils without turning to medication. Dr. Shell reveals her proven system for building a profitable home-based wellness business while helping others, perfect for busy parents seeking both …
Learn actionable strategies to treat common health concerns using diet, supplements, and medical-grade essential oils without turning to medication. Dr. Shell reveals her proven system for building a …
Learn actionable strategies to treat common health concerns using diet, supplements, and medical-grade essential oils without turning to medication. Dr. Shell reveals her proven system for building a profitable home-based wellness business while helping others, perfect for busy parents seeking both better health and financial independence.Connect with Dr. Jennifer here: https://www.linkedin.com/in/jennifer-shell-5411218a/...................🚀 LEVEL UP WITH HOST KAJ• FREE 15-min consultation: Book now on my Discovery Call Calendar here: https://www.thekajmasterclass.live/servi…