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Mental Health

Promoting Mental Health: Essential Resources for Baby Boomers

Welcome to our Mental Health resource page tailored for Baby Boomers. We understand the importance of prioritizing mental well-being as you navigate the unique challenges of this life stage. Here, you’ll find a wealth of information, expert insights, and practical resources to support your mental health journey. Discover strategies for Stress management, tips for maintaining cognitive vitality, and guidance on fostering emotional well-being. We’re here to empower you with the tools and knowledge to promote a positive and resilient mindset as you navigate the complexities of life as a Baby Boomer.

Latest In Mental Health Specialists & Contributors

Amy Taylor Mental Health Warrior & Neurospicy Mama
Charle Peck Author | Keynote Speaker | School Mental Health Consultant
Chelsea Myers Podcast Host and Mental Health Advocate
Deana Brown Mitchell Entrepreneur and Mental Health Advocate
Marissa Jones Mindset Coach, Mental Health Advocate and Host of Women CEO In Reflection
Jeff Wickersham Mental Toughness and Peak Performance Coach
Amy Morin Therapist, Bestselling Author, Host of the Mentally Stronger Podcast
Maria Belanic Grief and Mental Wellness Coach
Anthony Cirillo Health, Aging, Caregiver Expert
Brigitte Cutshall Health Advocate and Cancer Thriver
Esther Avant Health & Weight Loss Coach
Sharkie Zartman Health Coach, Professor, Radio Host, Author
Therese Forton-Barnes Healthy Home Coach and Advocate with Cancer Prevention in Mind
Anna Resende Integrative Nutrition Health Coach
Carolyn Rosenblatt Registered Nurse & Certified Public Health Nurse
Debra Jones Alternative Health Professional
Elizabeth Miller Happy Healthy Caregiver
Kevin Strauss Emotional Health & Wellness Consultant, CEO at Uchi
Melissa Deally Integrative Health Practitioner & Registered Health Coach
Mike Vera Board Certified Health & Wellness Coach
Patricia Faust Gerontologist/ Brain Aging/ Brain Health Specialist
Renee Balcom Professional Healthcare Advocate
Sandy Kibling Get Savvy... Demystifying Healthcare
Phyllis Ayman Ambassador for Conscious Aging Life Management and #1 WSJ and USA Today Best Selling Author, Podcaster

Podcasts About Latest In Mental Health
Quiet Connection - Postpartum Mental Health
Advancing With Amy / Mental Health Warrior & Neurospicy Mama
Biz Help For You
Online For Authors Podcast
Women Road Warriors
Should Have Listened to My Mother Podcast
Lorraine C. Ladish
ANEW Insight
Positive Talk Radio
Mitzi Let’s Think About It.
Medicare For The Lazy Man Podcast
Doing Business with a Servant's Heart

Books About Latest In Mental Health
New Age Healer: A Guide to Creating a Future-Focused Healing Business
By Debra Jones
Deep Shallow Dive into YOU: How to have a more Authentic Relationship with Yourself.
By Ray Doustdar
Balance for Seniors: How to Avoid Falls That Can Kill You or Worse
By SharonAnn Hamilton
Navigating the Medicare Maze With Medicare Misty
By Misty Bolt
The Boomer Brain: For Baby Boomers Concerned about Dementia and Alzheimer’s
By Patricia Faust
A Whole Life Nourished: Plant-Based Living with a Holistic Approach
By Diane Randall
Deprogram Diet Culture
By Dr Tovar
SuperAging: Getting Older Without Getting Old
By David Cravit
Aging or Alzheimer’s?: A Doctor’s Personal Guide to Memory Loss, Cognitive Decline, and Dementia
By Dr. Kenneth Frumkin
Healthcare and Hospital Hazards
By Patricia Rullo
Dementia Prevention
By Emily Clionsky, MD & Mitchell Clionsky, PhD
Baby Boomer Burnout: Reclaiming Your Life and Finding Balance in the Age of Overwork and Overwhelm
By Michael D. Levitt

Explore Content About Latest In Mental Health

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From Anxiety To Advocacy: How One Mom Found Strength In The Chaos With Author Williow Paige Clerici &Raquo; Untitled Design 38 8Ika8D
Podcast Episode
From Anxiety to Advocacy: How One Mom Found Strength in the Chaos with Author Williow Paige Clerici

My guest today on the Online for Authors podcast is Willow Paige, author of the book Special Forces. Willow is an integrative health and leadership coach who draws on her multifaceted life experience—as a writer, speaker, mentor, military spouse, mother, and stepsister of a fallen firefighter—to…

My guest today on the Online for Authors podcast is Willow Paige, author of the book Special Forces. Willow is an integrative health and leadership coach who draws on her multifaceted life experience�…

My guest today on the Online for Authors podcast is Willow Paige, author of the book Special Forces. Willow is an integrative health and leadership coach who draws on her multifaceted life experience—as a writer, speaker, mentor, military spouse, mother, and stepsister of a fallen firefighter—to guide others through their personal and professional transformations. A passionate advocate for holistic wellbeing, she combines her expertise in wellness with her gift for building meaningful connections to help clients navigate their journeys with clarity and purpose.   Known for her warm presen…

Listen · 28:05
Avatar Of Teri M Brown Teri M Brown July 7, 2026
How To Improve Business Performance By Optimizing Your Brain &Raquo; 5Ldo9N56Cytrqu01Qlqu7Hkphe3A
Podcast Episode
How to Improve Business Performance by Optimizing Your Brain

Send us Fan MailHigh achievers often focus on improving their strategies, systems, and productivity, but many overlook the most important factor influencing their success: their own brain, health, and personal energy patterns. In this video, we discuss:• What it really means to be a high achiever…

Send us Fan MailHigh achievers often focus on improving their strategies, systems, and productivity, but many overlook the most important factor influencing their success: their own brain, health, and…

Send us Fan MailHigh achievers often focus on improving their strategies, systems, and productivity, but many overlook the most important factor influencing their success: their own brain, health, and personal energy patterns. In this video, we discuss:• What it really means to be a high achiever and how to define success• Why brain health and physical wellness directly impact productivity• How understanding your personal energy patterns can improve performance• The role of brain mapping in optimizing focus and achievement• How ADHD and other cognitive differences can become strengt…

Listen · 27:08
Avatar Of Candy Messer Candy Messer July 7, 2026
How Morgan Myles Turns Heartbreak Into Hope &Raquo; 73Zltysu9Nyycbpbenvutqol
Podcast Episode
How Morgan Myles Turns Heartbreak into Hope

What does it really take to pursue a dream and keep going when life breaks your heart?On this inspiring episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro sit down with powerhouse country-soul singer-songwriter Morgan Myles to discuss the resilience, faith, and authenticity that have …

What does it really take to pursue a dream and keep going when life breaks your heart?On this inspiring episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro sit down with powerhouse count…

What does it really take to pursue a dream and keep going when life breaks your heart?On this inspiring episode of Women Road Warriors, Shelley Johnson and Kathy Tuccaro sit down with powerhouse country-soul singer-songwriter Morgan Myles to discuss the resilience, faith, and authenticity that have shaped both her life and her music. Her lessons will empower you and give you hope.Many first discovered Morgan during her unforgettable run as a Top 3 finalist on NBC's The Voice, where she earned one of the fastest four-chair turns in the show's history. But her success didn't happen overnight. Be…

Listen · 52:09
Avatar Of Shelley Johnson Shelley Johnson July 7, 2026
She Ignored The Elephant In The Room With Guest Weight Loss Coach Leslie Chen. Lb@S4E3 &Raquo; Should Have Listened Show Art
Podcast Episode
She Ignored The Elephant In The Room With Guest Weight Loss Coach Leslie Chen. LB@S4E3

As the middle child of five, Ping experienced a lot of family pressure and political pressure as she was raised in China during The Cultural Revolution from 1966 through 1976. Enduring tremendous upheaval, it took a toll on Ping and her family. Perhaps because of Ping's past, she found it in her hea…

As the middle child of five, Ping experienced a lot of family pressure and political pressure as she was raised in China during The Cultural Revolution from 1966 through 1976. Enduring tremendous uphe…

As the middle child of five, Ping experienced a lot of family pressure and political pressure as she was raised in China during The Cultural Revolution from 1966 through 1976. Enduring tremendous upheaval, it took a toll on Ping and her family. Perhaps because of Ping's past, she found it in her heart to stand up against society and family. Ping was there for her daughter at a number of crucial life changing events. She deserves a lot of credit for believing in her daughter and her daughter's behavior, when culturally it was frowned upon.  In one particular situation that you'll hear about in…

Listen · 29:48
Avatar Of Jackie Tantillo Jackie Tantillo July 6, 2026
The Truth About Anti-Aging And Skin Barriers With Danielle Ruess &Raquo; Unnamed
Podcast Episode
The Truth About Anti-Aging and Skin Barriers with Danielle Ruess

Danielle Ruess of Ionian Skincare shares her journey from corporate executive to skincare entrepreneur. She discusses the importance of skin barrier health, ingredient transparency, and practical tips for aging gracefully without relying on false promises of anti-aging products. https://eonianskinc…

Danielle Ruess of Ionian Skincare shares her journey from corporate executive to skincare entrepreneur. She discusses the importance of skin barrier health, ingredient transparency, and practical tips…

Danielle Ruess of Ionian Skincare shares her journey from corporate executive to skincare entrepreneur. She discusses the importance of skin barrier health, ingredient transparency, and practical tips for aging gracefully without relying on false promises of anti-aging products. https://eonianskincare.com https://www.instagram.com/eonian_skincare/ https://www.instagram.com/lorrainecladish/

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Avatar Of Lorraine C. Ladish Lorraine C. Ladish July 6, 2026
The Glycine Solution – Part 2: New Insights On Inflammation, Aging And Brain Health With Dr. Joel Brind &Raquo; 2329
Article
The Glycine Solution – Part 2: New Insights on Inflammation, Aging and Brain Health with Dr. Joel Brind

In this return visit to The Living to 100 Club podcast, Dr. Joseph Casciani welcomes back biochemist and researcher Dr. Joel Brind. We tune in for an updated conversation on […] The post The Glycine Solution – Part 2: New Insights on Inflammation, Aging and Brain Health with Dr. Joel Brind appea…

In this return visit to The Living to 100 Club podcast, Dr. Joseph Casciani welcomes back biochemist and researcher Dr. Joel Brind. We tune in for an updated conversation on […] The post The Glycine…

In this return visit to The Living to 100 Club podcast, Dr. Joseph Casciani welcomes back biochemist and researcher Dr. Joel Brind. We tune in for an updated conversation on […] The post The Glycine Solution – Part 2: New Insights on Inflammation, Aging and Brain Health with Dr. Joel Brind appeared first on Living to 100 Club.

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Avatar Of Joseph Casciani Joseph Casciani July 6, 2026
Small Breaks Add Up To Big Gain &Raquo; 5Ldo9N56Cytrqu01Qlqu7Hkphe3A
Podcast Episode
Small Breaks Add Up to Big Gain

You do not need long workouts to improve your performance. Small movement breaks throughout the day can create significant results. #Fitness #Health #Performance Subscribe today so you will not miss tomorrow's episode! #BizHelpForYou #CandyMesser #ABandP #PodMatch #SmallBusinessTips Want to be a …

You do not need long workouts to improve your performance. Small movement breaks throughout the day can create significant results. #Fitness #Health #Performance Subscribe today so you will not miss…

You do not need long workouts to improve your performance. Small movement breaks throughout the day can create significant results. #Fitness #Health #Performance Subscribe today so you will not miss tomorrow's episode! #BizHelpForYou #CandyMesser #ABandP #PodMatch #SmallBusinessTips Want to be a guest on Biz Help For You? Send me, Candy Messer, a message on PodMatch here: https://www.podmatch.com/hostdetailpreview/candymesser Gain access to exclusive content here: https://www.youtube.com/channel/UCerh609TUTZf8rfosOYrpIQ/join Support the show and get bonus content: https://www.buzzsprout.c…

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Avatar Of Candy Messer Candy Messer July 6, 2026
Building Mental Strength And Emotional Resilience With Amy Morin &Raquo; 46Btvpnmusc0Bawn2V2Yuzyd4Gs5
Podcast Episode
Building Mental Strength and Emotional Resilience with Amy Morin

Send us Fan MailMental strength, emotional resilience, perfectionism, self-confidence, mindset, and mental health are essential conversations in a culture that often teaches people to push through pain, hide emotions, chase achievement, and measure their worth by how well they perform. Many people a…

Send us Fan MailMental strength, emotional resilience, perfectionism, self-confidence, mindset, and mental health are essential conversations in a culture that often teaches people to push through pai…

Send us Fan MailMental strength, emotional resilience, perfectionism, self-confidence, mindset, and mental health are essential conversations in a culture that often teaches people to push through pain, hide emotions, chase achievement, and measure their worth by how well they perform. Many people assume being mentally strong means never struggling, never feeling afraid, and always having control, but true strength is much more compassionate and sustainable than that.In this episode of the ANEW Insight Podcast, Dr. Supatra Tovar sits down with bestselling author, psychotherapist, and mental st…

Listen · 28:51
Avatar Of Dr. Supatra Tovar Dr. Supatra Tovar July 6, 2026
Building Mental Strength And Emotional Resilience With Amy Morin &Raquo; 46Btvpnmusc0Bawn2V2Yuzyd4Gs5
Podcast Episode
Building Mental Strength and Emotional Resilience with Amy Morin

Send us Fan MailMental strength, emotional resilience, perfectionism, self-confidence, mindset, and mental health are essential conversations in a culture that often teaches people to push through pain, hide emotions, chase achievement, and measure their worth by how well they perform. Many people a…

Send us Fan MailMental strength, emotional resilience, perfectionism, self-confidence, mindset, and mental health are essential conversations in a culture that often teaches people to push through pai…

Send us Fan MailMental strength, emotional resilience, perfectionism, self-confidence, mindset, and mental health are essential conversations in a culture that often teaches people to push through pain, hide emotions, chase achievement, and measure their worth by how well they perform. Many people assume being mentally strong means never struggling, never feeling afraid, and always having control, but true strength is much more compassionate and sustainable than that.In this episode of the ANEW Insight Podcast, Dr. Supatra Tovar sits down with bestselling author, psychotherapist, and mental st…

Listen · 28:51
Avatar Of Dr. Supatra Tovar Dr. Supatra Tovar July 6, 2026
Dr. Katelyn Lehman | July 8 - 1:30 Pm Pacific Time &Raquo; Positive Talk Radio 1
Podcast Episode
Dr. Katelyn Lehman | July 8 – 1:30 PM Pacific Time

Dr. Katelyn Lehman believes mental health cannot be understood by looking at the mind alone. It must be understood through the nervous system, our relationships, and the world we live in. A clinical psychologist and mental health expert, Dr. Katelyn Lehman integrates neuroscience, psychology, and p…

Dr. Katelyn Lehman believes mental health cannot be understood by looking at the mind alone. It must be understood through the nervous system, our relationships, and the world we live in. A clinical …

Dr. Katelyn Lehman believes mental health cannot be understood by looking at the mind alone. It must be understood through the nervous system, our relationships, and the world we live in. A clinical psychologist and mental health expert, Dr. Katelyn Lehman integrates neuroscience, psychology, and public health to help people better understand emotional well being from both a personal and systemic perspective. Her work bridges clinical practice, research, and community health, offering a more complete view of how healing happens. Throughout her career, she has supported individuals navigating…

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Avatar Of Kevin Mcdonald KEVIN MCDONALD July 6, 2026
Lta &Quot;Creating Respect All Around You&Quot; W/Sg Sabrina Osso &Raquo; Mitziletsth Bx5S8E 9
Podcast Episode
LTA "Creating Respect All Around You" W/SG Sabrina Osso

Let's Think About "Creating Respect All Around You" With Special Guest Sabrina Osso What if respect isn’t just something we ask for from others… but something we actively create in the world around us? In this deeply meaningful episode of Mitzi, Let’s Think About It, Mitzi welcomes special gue…

Let's Think About "Creating Respect All Around You" With Special Guest Sabrina Osso What if respect isn’t just something we ask for from others… but something we actively create in the world aroun…

Let's Think About "Creating Respect All Around You" With Special Guest Sabrina Osso What if respect isn’t just something we ask for from others… but something we actively create in the world around us? In this deeply meaningful episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Sabrina Osso for an honest, heartfelt, and thought-provoking conversation about the importance of respect, emotional awareness, communication, and the way we treat one another in everyday life. “Creating Respect All Around You” explores how respect impacts our relationships, mental well-being…

Listen · 26:15
Avatar Of Mitzi Mitzi July 6, 2026
Movement Mastery Program: Learning To Listen To The Wisdom Of Body Cues &Raquo; 2431
Article
Movement Mastery Program: Learning to Listen to the Wisdom of Body Cues

Every day, the body is speaking. Sometimes it whispers through a shift in posture, a hesitation in movement, a tight shoulder, a change in breath, or a feeling that something is just not moving with ease. When we learn to notice these cues with curiosity instead of judgment, we begin to discover a p…

Every day, the body is speaking. Sometimes it whispers through a shift in posture, a hesitation in movement, a tight shoulder, a change in breath, or a feeling that something is just not moving with e…

Every day, the body is speaking. Sometimes it whispers through a shift in posture, a hesitation in movement, a tight shoulder, a change in breath, or a feeling that something is just not moving with ease. When we learn to notice these cues with curiosity instead of judgment, we begin to discover a powerful pathway for self-care, resilience, and transformation. The Movement Mastery Program, created by Dr Michelle Greenwell, CIH BioEW with Denise Cambiotti, HCD CIH, offers a practical and inspiring way to understand the relationship between body awareness, movement patterns, energy, and wellb…

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Avatar Of Michelle Greenwell Michelle Greenwell July 6, 2026
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