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Agnes Knowles Podcaster

I’ve probably done most of the things you expect a woman my age to have done: married and divorced; three children; variety of jobs over the years including a couple of home-based businesses and, finally, a pretty good career; gave up that career (and home and life) to move and take care of a dementing mother; adult daughter moved back home with a baby; financial struggles; sucker-punched by the post-2007 economy. You tell a similar story.

My podcast is for Boomer Women. A variety of subjects, a variety of viewpoints... and open to suggestions if I'm not covering a topic you want to hear about.

Recent Content

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Create Lasting Changes In Your Life With Denise Miceli &Raquo; Denisemiceli
Create Lasting Changes in Your Life with Denise Miceli

Denise Miceli is an inspiring, empathic guide and mentor who creates space for women ready for personal growth and change.  She asks “Have you succeeded in one or more areas of your life? yet have …

Denise Miceli is an …

Denise Miceli is an inspiring, empathic guide and mentor who creates space for women ready for personal growth and change.  She asks “Have you succeeded in one or more areas of your life? yet have a nagging feeling that something is missing?” Matches my statement that my old life is no longer enough. In this episode, Denise explains the subconscious how our childhood 0-7 creates many of our adult patterns rewiring our subconscious stories personal boundaries perfectionism ProcrastinationSo much food for thought and Denise makes the rewiring sound very doable. Find Denise at https://rock…

Listen · 55:17
Remembering A Strong Mother As His Own Life Unfolded With Robert W Norris &Raquo; Robertnorris
Remembering a Strong Mother as His Own Life Unfolded with Robert W Norris

Robert Norris – Bob – comes from pretty strong genetic stock – large extended family who’s Depression-era experiences are reminiscent of “The Grapes of Wrath”.  His mother was a force bef…

Robert Norris – Bo…

Robert Norris – Bob – comes from pretty strong genetic stock – large extended family who’s Depression-era experiences are reminiscent of “The Grapes of Wrath”.  His mother was a force before women had many rights at all: proving herself as an athlete, standing her ground as a divorced woman, getting a pilot’s license, playing the organ, confronting military leadership when she felt her son was wronged, and becoming a traveler in later life. So perhaps no surprise that Bob stood his ground as a conscientious objector, traveled in the company of other bohemians, and embraced a lif…

Listen · 1:26:00
Living Your Gender Truth With Karen Anne Coccioli &Raquo; Karencoccioli
Living Your Gender Truth with Karen Anne Coccioli

Karen Anne Coccioli had a traumatic childhood that left her broken for years.  For a lot of years, many things didn’t get better. But, she played by “their” rules and, inside, never gave up. Sh…

Karen Anne Coccioli …

Karen Anne Coccioli had a traumatic childhood that left her broken for years.  For a lot of years, many things didn’t get better. But, she played by “their” rules and, inside, never gave up. She always managed to see a light of hope no matter how dim at times until finally, she was free to be herself. Today, she discusses: When she knew she was gay and when she finally lived that Why non-hetero people are still being stigmatized… or being stigmatized again The anger and fear about people who don’t fit traditional socio-political-theological expectations What she says to young people…

Listen · 1:11:11
True Wealth: More Than The Money With Therese Nicklas &Raquo; Terrinicklas
True Wealth: More Than The Money with Therese Nicklas

Therese Nicklas is a Financial Planner, a Certified Money Coach and she describes “True Wealth” as, money, yes, but also what money can’t buy – purpose, passion, unlimited possibilities. In th…

Therese Nicklas is a…

Therese Nicklas is a Financial Planner, a Certified Money Coach and she describes “True Wealth” as, money, yes, but also what money can’t buy – purpose, passion, unlimited possibilities. In this episode, Terri explains: The two events that focused her mission to make sure women were financially literate Why money such an emotional topic Why it remains a taboo subject Living life by design, not default Money mindset: when does it hinder, when is it healthy 3 things we can do today to help break a bad money habit The 3 Cs of financial freedomStay tuned to the end as Terri offers listen…

Listen · 59:26
Estate Organization And End-Of-Life Tasks With Adam Zuckerman &Raquo; Adam Zuckerman
Estate Organization and End-of-Life Tasks with Adam Zuckerman

Adam Zuckerman is the Founder of Buried in Work, a leading eCommerce platform specializing in estate planning/organization, end-of-life tasks, and estate transitions. That service is just a small part…

Adam Zuckerman is th…

Adam Zuckerman is the Founder of Buried in Work, a leading eCommerce platform specializing in estate planning/organization, end-of-life tasks, and estate transitions. That service is just a small part of his CV – but the important part he talks about today. How organizing his dad’s estate and making sure everything was set up properly for his mom set him on this path The disadvantage of leaving accounts (utilities, etc) in a deceased’s name Which documents are absolutely necessary and which documents are good ideas, and where to store them Power of Attorney, Medical Power of Attorney Fin…

Listen · 57:31
Boomer Women And Online Dating With Deb Dutcher &Raquo; Debdutcher
Boomer Women and Online Dating with Deb Dutcher

Deb Dutcher is a Boomer Online Dating Coach.  She learned the hard way, but now that she’s mastered how to navigate the sometimes-murky waters of online dating, she shares: How to handle your reluc…

Deb Dutcher is a Boo…

Deb Dutcher is a Boomer Online Dating Coach.  She learned the hard way, but now that she’s mastered how to navigate the sometimes-murky waters of online dating, she shares: How to handle your reluctance to join a site How someone who has not dated for decades prepare themselves to date The five biggest mistakes Boomer gals make with their online profiles How to get past the “Youth Sells” culture we live in Manifesting that which you want to have Divorced men or widowers? Intimacy and sex post-60 Kissing on the first date – yay? or nay?Whether you’re thinking about it or nervous ab…

Listen · 1:05:42
Interconnectedness In These Times Of Change With Kate Heartsong &Raquo; Kateheartsong
Interconnectedness in These Times of Change with Kate Heartsong

Kate Heartsong is the author of “Humanity’s Cry for Change”, written to help you create a happier life, to gain hope, to realize you can make positive changes for yourself and humanity. Today Ka…

Kate Heartsong is th…

Kate Heartsong is the author of “Humanity’s Cry for Change”, written to help you create a happier life, to gain hope, to realize you can make positive changes for yourself and humanity. Today Kate discusses: Interconnectedness and our innate energy Our emotions and how to take the steps from the darker ones to the higher vibration ones Emotions as energy with some discussion of anger Self-Care and raising self-esteem The Age of AquariusKate exudes optimism and the power of positive thinking… and calm. Find Kate at https://joyfulradiance.com/ Learn more about Kate and find all her lin…

Listen · 57:59
Why Las Vegas Is A Great Retirement Town With Tina Dixon-Smith &Raquo;
Why Las Vegas is a Great Retirement Town with Tina Dixon-Smith

Tina Dixon-Smith has lived in a number of US cities and chooses to call Las Vegas home, promoting Nevada in general and Las Vegas in particular. She has a number of convincing reasons why it makes sen…

Tina Dixon-Smith has…

Tina Dixon-Smith has lived in a number of US cities and chooses to call Las Vegas home, promoting Nevada in general and Las Vegas in particular. She has a number of convincing reasons why it makes sense! Today she discusses: The allure of Las Vegas for her Non-nationals buying in Las Vegas Income and property taxes and insurance costs The 10-year visa available to non-nationals Things to do, places to see Purchase options with some ball-park numbersStay tuned to hear about Fil-A-Seat and… if you have grandchildren, how close Disneyland is! Find Tina at: https://www.linkedin.com/in/tinadixo…

Listen · 51:53
Discovering Self Via A Nomadic Lifestyle With Gila Melamed &Raquo; Gila6
Discovering Self via a Nomadic Lifestyle with Gila Melamed

Gila Melamed is my first real follow-up conversation.  We chatted last Summer about a road trip she was taking in a camperized car – her carpartment – and I knew at that time she was returning ho…

Gila Melamed is my f…

Gila Melamed is my first real follow-up conversation.  We chatted last Summer about a road trip she was taking in a camperized car – her carpartment – and I knew at that time she was returning home to “up-size” – to a mini van. Now, many months into Phase 2, Gila tells us about: her journey of self-discovery and healing. (Gila’s explanation makes so much sense and is, perhaps, food for thought for many of us.) as with other nomads, there were clues from childhood that this lifestyle would be what fed her soul the process of converting a mini-van to permanent accommodation tips abo…

Listen · 1:08:41
Exiting Your Small Business With Len Bruskiewitz &Raquo; Len Bruskiewitz
Exiting Your Small Business with Len Bruskiewitz

Len Bruskiewitz was born into a business environment so it comes as no surprise he followed that path.  His early career was with some pretty notable companies and then he focused on exit planning fo…

Len Bruskiewitz was …

Len Bruskiewitz was born into a business environment so it comes as no surprise he followed that path.  His early career was with some pretty notable companies and then he focused on exit planning for owners of small businesses. In this episode he discusses: Why exit strategy isn’t part of all the other plans that go into business planning Options for who might buy Why only 20-25% of small businesses that go up for sale actually sell What business owners need to do to help make sure a sale happens Where good will comes into the equation Communication within families Who is part of the legal…

Listen · 51:52
Shattering Age Barriers With Ande Lyons &Raquo; Andelyons1
Shattering Age Barriers with Ande Lyons

Ande Lyons has a podcast called “Don’t Be Caged by Your Age”. She has an expression “Pastures are for horses, not humans.”  Needless to say, the conversation revolves around age-ism, in man…

Ande Lyons has a pod…

Ande Lyons has a podcast called “Don’t Be Caged by Your Age”. She has an expression “Pastures are for horses, not humans.”  Needless to say, the conversation revolves around age-ism, in many of its shapes and sizes. Ande discusses: age-ism: corporate, social and internalized “Retirement” and other aging fallacies how pro-aging could save societies billions of dollars yes, older folk can learn tech “pulling threads” and “patchwork quilt”So many great thoughts in this conversation today.  So much laughter. Find Ande and her podcast at https://www.dontbecagedbyyourage.co…

Listen · 1:02:50
Dealing With &Amp; Managing Chronic Pain With Dk Ciccone &Raquo; Dk Ciccone
Dealing With & Managing Chronic Pain with DK Ciccone

DK Ciccone experienced a back injury at age 13. Several possible causes are hindsight, of course, but help fuel her passion for helping others understand pain, emphasizing the critical connections bet…

DK Ciccone experienc…

DK Ciccone experienced a back injury at age 13. Several possible causes are hindsight, of course, but help fuel her passion for helping others understand pain, emphasizing the critical connections between the physical, mental, and emotional realms. In this episode, DK explains: Bio/psycho/social model of pain How diet culture might make us more susceptible to pain The difference between the mental and the emotional with pain Stress ResilienceDK uses Pilates in a weight neutral environment to help her clients get strong and active again, she shares how and why that works. Find DK at https://m…

Listen · 59:32
Sexual Health With Eve Hall &Raquo; Evehall
Sexual Health with Eve Hall

Eve Hall is a Licensed Physical Therapist who treats conditions regarding Sexual Health. She is also a Certified Health Coach who is on a mission to destigmatize conversations about sex and sexual hea…

Eve Hall is a Licens…

Eve Hall is a Licensed Physical Therapist who treats conditions regarding Sexual Health. She is also a Certified Health Coach who is on a mission to destigmatize conversations about sex and sexual health! In this episode, Eve discusses health conditions such as: Vaginal dryness Erectile dysfunction Pain Incontinence BoredomAnd other subjects: Big Clit energy Toys Orgasm EqualitySo much good info for sexual beings of any age, but especially for those of us in mid-age. Find Eve at https://pleaseme.online/ Learn more About Eve and find all her links at:  https://boomwithabang.com/the-Boomer-…

Listen · 48:50
Laura Broome: Flourishing After Adversity &Raquo; Laurabroome
Laura Broome: Flourishing After Adversity

Laura Broome personifies Resilience and positivity.  When life gives you lemons… well, Laura could open a lemonade shop.  Laura’s had a series of challenges over her life that might have done an…

Laura Broome personi…

Laura Broome personifies Resilience and positivity.  When life gives you lemons… well, Laura could open a lemonade shop.  Laura’s had a series of challenges over her life that might have done another person in. In this episode, she discusses Resilience “radical acceptance” The three things in your control (your words, your thoughts, your actions) How adversity can happen to you but it doesn’t need to define you How stepping out of your comfort zone can help you find options Our superpowers : skills, talents, passionsIn a nutshell, Laura Broome has learned how to turn pain into pu…

Listen · 1:04:23
Build Muscle And Eat Intentionally With Kim Rahir &Raquo; Kimrahir1
Build Muscle and Eat Intentionally with Kim Rahir

Kim Rahir is a former journalist with a doctorate in Political Science.  Like many of us, she made a career change in mid-life to a passion career and now promotes… I love this… intentional eatin…

Kim Rahir is a forme…

Kim Rahir is a former journalist with a doctorate in Political Science.  Like many of us, she made a career change in mid-life to a passion career and now promotes… I love this… intentional eating for us mid-life women, as well as building AND maintaining muscle as we get older to delay, possibly even avoid many of the health issues too many people think are inevitable… I said Passion and you’ll get the picture when I tell you Kim started weight training and last year won a European Masters Weightlifting Championship… at age 60. Are you impressed? Well, how about if I tell you that …

Listen · 1:01:14
Solo Rv Travel With Jenell Jones &Raquo; Jenell Jones
Solo RV Travel with Jenell Jones

Have you ever contemplated getting into a vehicle and seeing where the road led?  A camperized van, maybe a beautiful RV could be your new home?  Perhaps you’re flying solo however, and the concep…

Have you ever contem…

Have you ever contemplated getting into a vehicle and seeing where the road led?  A camperized van, maybe a beautiful RV could be your new home?  Perhaps you’re flying solo however, and the concept of being out there on your own deflates the dream. Jenell Jones is the solution.  Her Wandering Individuals Network is the RV club for anyone traveling on their own. They are a diverse group who drive everything from big class A motorhomes to car campers. In this episode, Jenell explains her past, which made the lifestyle a fairly easy decision for her what makes her RV as much a home as your h…

Listen · 1:03:33
Cybersecurity Awareness With Wendy Battles &Raquo; Wendybattles
Cybersecurity Awareness with Wendy Battles

Wendy Battles is on the cybersecurity team at Yale University so she trains and explains to the security aware and the security uninitiated. In this episode, Wendy discusses: Passwords and password ma…

Wendy Battles is on …

Wendy Battles is on the cybersecurity team at Yale University so she trains and explains to the security aware and the security uninitiated. In this episode, Wendy discusses: Passwords and password managers Phishing emails Scam phone calls How to check for data breaches that might affest you Imitation websitesHer Bee Cyber Fit Podcast discusses more of what we discussed today, the link is in the show notes. Stay tuned to the end when Wendy tells us about her alter ego at Reinvention Rebels. Find Wendy at Bee Cyber Fit Learn more about Wendy and find all the links at: https://boomwithabang.co…

Listen · 1:05:30
The Expat Life With Doreen Cumberford &Raquo; Doreencumberford
The Expat Life with Doreen Cumberford

Doreen Cumberford has lived and worked across cultures in 8 countries as a junior diplomat, a corporate climber, an entrepreneur and an accompanying spouse over the last four decades. Doreen discusses…

Doreen Cumberford ha…

Doreen Cumberford has lived and worked across cultures in 8 countries as a junior diplomat, a corporate climber, an entrepreneur and an accompanying spouse over the last four decades. Doreen discusses: How our past might influence our ability to wander The three facets of “intercultural interactions” Expats and repats Some common challenges expats face Factors to consider when considering a location The reality of our advancing yearsDoreen is definitely the voice of experience. Find Doreen at https://www.nomadicdiariespodcast.com/ Learn more about Doreen and find all her links at: https:…

Listen · 1:05:09
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