DK Ciccone experienced a back injury at age 13. Several possible causes are hindsight, of course, but help fuel her passion for helping others understand pain, emphasizing the critical connections between the physical, mental, and emotional realms.

In this episode, DK explains:

• Bio/psycho/social model of pain
• How diet culture might make us more susceptible to pain
• The difference between the mental and the emotional with pain
• Stress Resilience

DK uses Pilates in a weight neutral environment to help her clients get strong and active again, she shares how and why that works.

Find DK at https://movementremedies.org/

Learn more about DK and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-dk-ciccone/

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Agnes Knowles Podcaster

I’ve probably done most of the things you expect a woman my age to have done: married and divorced; three children; variety of jobs over the years including a couple of home-based businesses and, finally, a pretty good career; gave up that career (and home and life) to move and take care of a dementing mother; adult daughter moved back home with a baby; financial struggles; sucker-punched by the post-2007 economy. You tell a similar story.

My podcast is for Boomer Women. A variety of subjects, a variety of viewpoints... and open to suggestions if I'm not covering a topic you want to hear about.