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Health & Wellness topics for Baby Boomers
Back when we Boomers were kids, there was a television commercial that proclaimed, “When you’ve got your health, you’ve got just about everything.” Doubtless, even though we heard it a hundred times, few of us understood just how true that slogan would prove to be.
But now we deal daily with the health challenges of aging. Age is a risk factor for many chronic conditions, including diabetes, cancer, heart disease, Alzheimer’s and COVID-19 to our list.
Which is why we cannot overstate the importance of living a healthy lifestyle. After all, the youngest of us are now in our late 50s. And even if we’ve already aged into Medicare or are well into our Retirement years, we still want the good health that’s needed to maintain our active lives.
Health & Wellness Specialists & Contributors
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The Xtra-Comfort Full Length Knee Pillow is a specially designed pillow for side sleepers that helps to improve spinal alignment and reduce pain. It's made of high-quality memory foam that contours to your body for personalized comfort, and it features a unique full-length design that helps to kee…
The Xtra-Comfort Full Length Knee Pillow is a specially designed pillow for side sleepers that helps to improve spinal alignment and reduce pain. It's made of high-quality memory foam that contours …
The Xtra-Comfort Full Length Knee Pillow is a specially designed pillow for side sleepers that helps to improve spinal alignment and reduce pain. It's made of high-quality memory foam that contours to your body for personalized comfort, and it features a unique full-length design that helps to keep your legs, hips, and spine in a neutral position throughout the night. The Xtra-Comfort Full Length Knee Pillow is a great option for side sleepers who are looking for a way to improve their sleep quality and reduce pain. 🎉 Recipient of the AECorner Seal of Approval #AECorner #SealOfApprov…
Today, I want to talk to you about SWISH. This SWISH technique is used when we want to create a better way of life and new positive habits!About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trai…
Today, I want to talk to you about SWISH. This SWISH technique is used when we want to create a better way of life and new positive habits!About the Host:Melissa is an Integrative Health Practitioner …
Today, I want to talk to you about SWISH. This SWISH technique is used when we want to create a better way of life and new positive habits!About the Host:Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that …
Join me, Furkhan Dandia, on this episode of EZ Conversations, where I sit down with the remarkable Isabelle Miller. As a content creator with a substantial following, Isabelle opens up about her journey in the digital realm, shedding light on the intricacies of platforms like OnlyFans and the toll t…
Join me, Furkhan Dandia, on this episode of EZ Conversations, where I sit down with the remarkable Isabelle Miller. As a content creator with a substantial following, Isabelle opens up about her journ…
Join me, Furkhan Dandia, on this episode of EZ Conversations, where I sit down with the remarkable Isabelle Miller. As a content creator with a substantial following, Isabelle opens up about her journey in the digital realm, shedding light on the intricacies of platforms like OnlyFans and the toll they can take on mental health. In this intimate discussion, Isabelle authentically shares her experiences, delving into the highs and lows of her career. From the initial thrill of gaining recognition to the harsh realities of facing criticism, she offers invaluable insights into the world of online…
Dana S Diaz's book "Grasping for Air" explores human resilience. You will be captivated by her candid account of surviving narcissistic abuse as a child to the end of her marriage. In her transformation from a victim to a victor, Dana's great-grandmother's wisdom shines as a beacon of…
Dana S Diaz's book "Grasping for Air" explores human resilience. You will be captivated by her candid account of surviving narcissistic abuse as a child to the end of her marriage. In her transfo…
Dana S Diaz's book "Grasping for Air" explores human resilience. You will be captivated by her candid account of surviving narcissistic abuse as a child to the end of her marriage. In her transformation from a victim to a victor, Dana's great-grandmother's wisdom shines as a beacon of hope. In this story of self-discovery and empowerment, her past is shaped by neglect and nurturing love from her great-grandmother.As Dana navigates the treacherous path out of an abusive relationship, she shares her unflinching honesty. In addition to chronicling her past, it is a guide for those …
This interview took place at the Biohacking Congress in October 2023 in Miami. To get tickets to the upcoming rebranded, Biohackers World Conference & Expo April 6 & 7 in Austin, TX go to https://www.biohackers.world/ and use SANDYK for a discount on tickets.My Essential Thyroid Guide is n…
This interview took place at the Biohacking Congress in October 2023 in Miami. To get tickets to the upcoming rebranded, Biohackers World Conference & Expo April 6 & 7 in Austin, TX go to ht…
This interview took place at the Biohacking Congress in October 2023 in Miami. To get tickets to the upcoming rebranded, Biohackers World Conference & Expo April 6 & 7 in Austin, TX go to https://www.biohackers.world/ and use SANDYK for a discount on tickets.My Essential Thyroid Guide is now available worldwide in all Amazon stores.US https://www.amazon.com/dp/B0CW4X3WJDCanada https://www.amazon.ca/dp/B0CW4X3WJDJoin my Thyroid Wellness & Aging Better Mighty Network Now while it's still free to join: https://thyroid-wellness-network.mn.co/share/behGMDRTZhw4c5ld?utm_source=m…
This week Tee is delighted to welcome Alicia McCarthy for a deep dive into safer cleaning and disinfection practices in our home. A growing number of studies have identified cleaners as a group at risk for adverse health effects on the skin and the respiratory tract. Chemical substances present in c…
This week Tee is delighted to welcome Alicia McCarthy for a deep dive into safer cleaning and disinfection practices in our home. A growing number of studies have identified cleaners as a group at ris…
This week Tee is delighted to welcome Alicia McCarthy for a deep dive into safer cleaning and disinfection practices in our home. A growing number of studies have identified cleaners as a group at risk for adverse health effects on the skin and the respiratory tract. Chemical substances present in cleaning products could be responsible for these effects. Alicia is here to guide listeners through the science of better and safer cleaning while also offering tips on what to look for in safe cleaning products. Alicia is a committed and enthusiastic scientist and educator at the Toxics Use Reductio…
While there's a lot of information about improving your physical health, there's much less information about improving your brain health. Improving your brain health isn't just about doing puzzles to improve your memory. There are lots of other ways to improve your brain health.Dr. Austin Perlmutter…
While there's a lot of information about improving your physical health, there's much less information about improving your brain health. Improving your brain health isn't just about doing puzzles to …
While there's a lot of information about improving your physical health, there's much less information about improving your brain health. Improving your brain health isn't just about doing puzzles to improve your memory. There are lots of other ways to improve your brain health.Dr. Austin Perlmutter is a physician who studies brain health and decision-making. Some of the things he talks about today are the everyday things that can take a toll on your brain, the biggest dangers to your brain health, and the small steps you can take to improve your brain health every day.Links & ResourcesAus…
Don’t drift into your retirement. Design it. Join us in the next Design Your New Life in Retirement group program starting April 26. __________________________ Today’s Building Block: Wellness What will your life in retirement really be like? Will you flourish or languish? Our guest today is C…
Don’t drift into your retirement. Design it. Join us in the next Design Your New Life in Retirement group program starting April 26. __________________________ Today’s Building Block: Wellness W…
Don’t drift into your retirement. Design it. Join us in the next Design Your New Life in Retirement group program starting April 26. __________________________ Today’s Building Block: Wellness What will your life in retirement really be like? Will you flourish or languish? Our guest today is Corey Keyes, a renowned expert and author of the groundbreaking book Languishing: How to Feel Alive Again in a World That Wears Us Down. Corey explains what languishing is and the five essential “vitamins” for flourishing, derived from extensive research, offering practical strategies to improve …
The idea that only big corporations should lay the groundwork for a future sale is a myth that needs dispelling. Irrespective of size, every business can reap significant benefits from being primed for sale, offering a blend of operational robustness, strategic flexibility, and financial allure. Thi…
The idea that only big corporations should lay the groundwork for a future sale is a myth that needs dispelling. Irrespective of size, every business can reap significant benefits from being primed fo…
The idea that only big corporations should lay the groundwork for a future sale is a myth that needs dispelling. Irrespective of size, every business can reap significant benefits from being primed for sale, offering a blend of operational robustness, strategic flexibility, and financial allure. This narrative explores the indispensable reasons why getting your business sale-ready is a universal necessity, paving the way for growth, sustainability, and eventual lucrative exit opportunities. Let's shatter this myth together and understand how preparing for a future sale is a smart move for ever…
Listen, life is A LOT and has been for the last four years. I’ll be the first one to tell you that what we lived through changed not how we lived, but how we experienced our lives. We’re not going back to before. We’ve got to live where we are NOW. And where we are now is emotionally exhaust…
Listen, life is A LOT and has been for the last four years. I’ll be the first one to tell you that what we lived through changed not how we lived, but how we experienced our lives. We’re not going…
Listen, life is A LOT and has been for the last four years. I’ll be the first one to tell you that what we lived through changed not how we lived, but how we experienced our lives. We’re not going back to before. We’ve got to live where we are NOW. And where we are now is emotionally exhausted. The question is why? Are we truly burned out or are we just bored? And how do we know the difference? One of the problems I see is that (once again), when the way we feel is validated by the media and everyone around us, we’re compelled to label it as a syndrome. Yes, it helps to know we’r…
If you are the family caregiver for a senior, you may be dealing with urinary and/or bowel incontinence, which can occur in seniors due to physical and/or cognitive health issues. Certainly, you want your loved one to retain their independence, dignity, and overall quality of life, but incontinence …
If you are the family caregiver for a senior, you may be dealing with urinary and/or bowel incontinence, which can occur in seniors due to physical and/or cognitive health issues. Certainly, you want …
If you are the family caregiver for a senior, you may be dealing with urinary and/or bowel incontinence, which can occur in seniors due to physical and/or cognitive health issues. Certainly, you want your loved one to retain their independence, dignity, and overall quality of life, but incontinence can have a major impact on all facets of life. Moreover, caring for a loved one with incontinence can be stressful and overwhelming. Read on for tips for managing incontinence in seniors that can benefit both you and your loved one. Continue reading Caregiving Tips for Managing Incontinence in Senio…
Live with less regret by going to the gym!Follow me on Instagram: Scottfriedman24 Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum…
Live with less regret by going to the gym!Follow me on Instagram: Scottfriedman24 Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health…
Live with less regret by going to the gym!Follow me on Instagram: Scottfriedman24 Need a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.com Free 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.com Check out the youtube channel with some more short form content and video episode!