Health
Health & Wellness topics for Baby Boomers
Back when we Boomers were kids, there was a television commercial that proclaimed, “When you’ve got your health, you’ve got just about everything.” Doubtless, even though we heard it a hundred times, few of us understood just how true that slogan would prove to be.
But now we deal daily with the health challenges of Aging. Age is a risk factor for many chronic conditions, including Diabetes, Cancer, heart disease, Alzheimer’s and COVID-19 to our list.
Which is why we cannot overstate the importance of living a healthy Lifestyle. After all, the youngest of us are now in our late 50s. And even if we’ve already aged into Medicare or are well into our Retirement years, we still want the good health that’s needed to maintain our active lives.
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The Power of Baby Boomers' Desires For baby boomers, desire encompasses a range of aspirations—from maintaining health and financial security to enjoying leisure activities and embracing new technologies. These desires significantly influence our decisions and lifestyle choices. Core desires incl…
The Power of Baby Boomers' Desires For baby boomers, desire encompasses a range of aspirations—from maintaining health and financial security to enjoying leisure activities and embracing new techno…
The Power of Baby Boomers' Desires For baby boomers, desire encompasses a range of aspirations—from maintaining health and financial security to enjoying leisure activities and embracing new technologies. These desires significantly influence our decisions and lifestyle choices. Core desires include health and wellness strategies that prolong independence and vitality. Desire for financial security as we transition into retirement is a major focus. The desire to travel and spend time on hobbies such as gardening, golfing and painting, which offer both relaxation and a sense of accomplishmen…
In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover how interconnected your body’s systems are and why addressing these imbalances is key to optimal he…
In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover h…
In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover how interconnected your body’s systems are and why addressing these imbalances is key to optimal health. 🌱🔥 Why You Need to Understand Cortisol's Role 🔥 Did you know chronic stress could be stealing your progesterone? 😱 Melissa dives deep into the “progesterone steal” and how elevated cortisol levels can wreak havoc on your hormone production, leading to estrogen dominance and thy…
In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover how interconnected your body’s systems are and why addressing these imbalances is key to optimal he…
In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover h…
In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover how interconnected your body’s systems are and why addressing these imbalances is key to optimal health. 🌱🔥 Why You Need to Understand Cortisol's Role 🔥 Did you know chronic stress could be stealing your progesterone? 😱 Melissa dives deep into the “progesterone steal” and how elevated cortisol levels can wreak havoc on your hormone production, leading to estrogen dominance and thy…
In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover how interconnected your body’s systems are and why addressing these imbalances is key to optimal he…
In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover h…
In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover how interconnected your body’s systems are and why addressing these imbalances is key to optimal health. 🌱🔥 Why You Need to Understand Cortisol's Role 🔥 Did you know chronic stress could be stealing your progesterone? 😱 Melissa dives deep into the “progesterone steal” and how elevated cortisol levels can wreak havoc on your hormone production, leading to estrogen dominance and thy…
Are you one of those women who would rather talk about sex than money? Midlife women can put their heads in the sand about their financial future, and it’s to our detriment. I know for myself money brings up a lot of anxiety. Will I have enough to retire? What about long term health needs? Ruzanna…
Are you one of those women who would rather talk about sex than money? Midlife women can put their heads in the sand about their financial future, and it’s to our detriment. I know for myself money …
Are you one of those women who would rather talk about sex than money? Midlife women can put their heads in the sand about their financial future, and it’s to our detriment. I know for myself money brings up a lot of anxiety. Will I have enough to retire? What about long term health needs? Ruzanna Queenan helps women who live life to the fullest grow their financial confidence and financial wealth. Growing up in Soviet Armenia with a single mom, she experienced the stress of financial vulnerability. She learned that financial planning has the power to help us feel more in control of our live…
Lisa Bodenburg: Boundary Breaking USMC Huey Door GunnerLisa Bodenburg is one of the first female Huey helicopter door gunners in the U.S. Marine Corps.Lisa amazing story is featured in NY Times Best Selling author Jame Patterson's - "Walk In My Combat Boots: True Stories from America's …
Lisa Bodenburg: Boundary Breaking USMC Huey Door GunnerLisa Bodenburg is one of the first female Huey helicopter door gunners in the U.S. Marine Corps.Lisa amazing story is featured in NY Times…
Lisa Bodenburg: Boundary Breaking USMC Huey Door GunnerLisa Bodenburg is one of the first female Huey helicopter door gunners in the U.S. Marine Corps.Lisa amazing story is featured in NY Times Best Selling author Jame Patterson's - "Walk In My Combat Boots: True Stories from America's Bravest."Lisa and I Discuss:- Lisa joining the Marines and earning the right to be one of the first ever female Huey door gunners. - Her deployments to both Iraq and Afghanistan. - Challenges she faced as a woman in a male-dominated role. - Mental health struggles after deployments and …