Contributors
Nicole Christina is the host of the multi-award winning Zestful Aging Podcast, an interview show heard in 103 countries. It's approaching its fifth year, with more than 300 interviews. She is also the author of “Not Just Chatting; How to Become a Master Podcast Interviewer”. Nicole’s guests are change makers from a variety of disciplines; filmmakers, writers, advocates, poets, musicians, scientists, athletes and entrepreneurs, many of whom are top experts in their fields. The Show has a humanitarian focus, and looks at the importance of leaving your own legacy. Leaving a legacy is a way of contributing to the common good, which has shown to have a significant impact on aging well.
Recent Content
This episode looks at the difficulty of realizing that a loved one is experiencing cognitive decline. I met Darlene Mahoney at a recent podcasting conference and was struck by her honesty and willin…
This episode looks a…
This episode looks at the difficulty of realizing that a loved one is experiencing cognitive decline. I met Darlene Mahoney at a recent podcasting conference and was struck by her honesty and willingness to talk about her discovery that her father had Dementia. She tells the story of witnessing her father’s strange behavior and how she couldn’t–or didn’t want to–see the writing on the wall. And we reflect on why the truth is sometimes so hard to face. Check out Darlene’s podcast at SeniorLivingGuide.com. Find out more about the Zestful Aging Podcast at ZestfulAging.com
Anyone else need an adventure? Here in Upstate NY it’s been grey as usual, and I need something to look forward to. Today we’re going to talk about the benefits of traveling with Jeannie Ralston, …
Anyone else need an …
Anyone else need an adventure? Here in Upstate NY it’s been grey as usual, and I need something to look forward to. Today we’re going to talk about the benefits of traveling with Jeannie Ralston, the co-founder and CEO of NextTribe, which started life as a digital magazine for women over 45 and has now morphed into a travel company. Jeannie believes that this is the best age to explore the world and make new friends in memorable destinations, and that anyone who tells you to act your age is to be promptly ignored! Find out more: NextTribe.com. Find out more about the Zestful Aging Podcast …
Over the past 40 years, Dr. Ken Dychtwald has emerged as a foremost visionary and original thinker regarding the lifestyle, marketing, health care, economic and workforce implications of the age wave.…
Over the past 40 yea…
Over the past 40 years, Dr. Ken Dychtwald has emerged as a foremost visionary and original thinker regarding the lifestyle, marketing, health care, economic and workforce implications of the age wave. Ken is a psychologist, gerontologist, and best-selling author of 19 books on aging-related issues. He also released a memoir in April 2021. During his career, Ken has addressed more than two million people worldwide in his speeches to corporate, association, social service, and government groups. His strikingly accurate predictions and innovative ideas are regularly featured in leading print and …
Kim Rahir is a 60 year old mother of three who was diagnosed with MS 10 years ago and was in a wheelchair. She ignored her doctor's advice and slowly began lifting weights. This year she became Europe…
Kim Rahir is a 60 ye…
Kim Rahir is a 60 year old mother of three who was diagnosed with MS 10 years ago and was in a wheelchair. She ignored her doctor's advice and slowly began lifting weights. This year she became European Champion in Masters Weightlifting in her age and weight category. Kim’s journey inspired her to leave her career in journalism in her 50s and become a health coach for middle aged women - with a big focus on reactivating and rebuilding muscle. Today, she helps women tap into an abundant source of vitality by reactivating and maintaining their muscles, while ditching diet culture conditioning …
I think we all are searching for a more meaningful and joy filled life, but don’t quite know where to start. Many of my clients experiencing Empty Nest and all of the accompanying over 50 challenges…
I think we all are s…
I think we all are searching for a more meaningful and joy filled life, but don’t quite know where to start. Many of my clients experiencing Empty Nest and all of the accompanying over 50 challenges tell me they feel totally lost and paralyzed. They are asking the proverbial “What now?” Wouldn’t you love a blueprint to figure out how to be your most vibrant self in this phase of life? This week’s interview is with master coach and super zesty Dana Hilmer. She and her partner developed a Coaching program that is like rocket fuel to take you to a life that’s more energized and meanin…