Menopause

Podcast Episode

Why Sex Changes After 50 and What Nobody Tells You | ft. Dr. Jenn Kennedy

What I Discussed With Dr. Jenn Kennedy...- The two problems that bring most couples over 50 into sex therapy, and why embarrassment keeps them away for so long.- Why an unreliable erection doesn't mean the end of pleasure, and what "pivoting" actually looks like in bed.- The surprising sensitivity o…

What I Discussed With Dr. Jenn Kennedy...- The two problems that bring most couples over 50 into sex therapy, and why embarrassment keeps them away for so long.- Why an unreliable erection doesn't mea…

What I Discussed With Dr. Jenn Kennedy...- The two problems that bring most couples over 50 into sex therapy, and why embarrassment keeps them away for so long.- Why an unreliable erection doesn't mean the end of pleasure, and what "pivoting" actually looks like in bed.- The surprising sensitivity of a soft penis, and why porn has left us all badly under-educated.- Why sex that "feels like sandpaper" is so common after menopause, and the fixes that work within weeks.- The generational reason women over 50 feel funny about keeping lube by the bed.- Why the low-desire partner usually doesn't dis…

Listen · 27:07

Suzanne Noble July 16, 2026

Podcast Episode

Sex Advice for Seniors Podcast

Why Sex Changes After 50 and What Nobody Tells You | ft. Dr. Jenn Kennedy

What I Discussed With Dr. Jenn Kennedy...- The two problems that bring most couples over 50 into sex therapy, and why embarrassment keeps them away for so long.- Why an unreliable erection doesn't mean the end of pleasure, and what "pivoting" actually looks like in bed.- The surprising sensitivity o…

What I Discussed With Dr. Jenn Kennedy...- The two problems that bring most couples over 50 into sex therapy, and why embarrassment keeps them away for so long.- Why an unreliable erection doesn't mea…

What I Discussed With Dr. Jenn Kennedy...- The two problems that bring most couples over 50 into sex therapy, and why embarrassment keeps them away for so long.- Why an unreliable erection doesn't mean the end of pleasure, and what "pivoting" actually looks like in bed.- The surprising sensitivity of a soft penis, and why porn has left us all badly under-educated.- Why sex that "feels like sandpaper" is so common after menopause, and the fixes that work within weeks.- The generational reason women over 50 feel funny about keeping lube by the bed.- Why the low-desire partner usually doesn't dis…

Listen · 27:07

Suzanne Noble July 16, 2026

Why Women Feel Disconnected From Their Bodies During Menopause With Harmony Slater &Raquo; 156E81D9580E3A85F305E13B0D4A3832

Podcast Episode

Transforming 45

Why Women Feel Disconnected from Their Bodies During Menopause with Harmony Slater

Midlife isn’t a breakdown—it’s a signal. In this episode, Lisa sits down with Harmony Slater to explore how menopause, burnout, and body image conditioning disconnect women from their bodies—and how somatic practices, breathwork, and nervous system regulation can help you reconnect. What th…

Midlife isn’t a breakdown—it’s a signal. In this episode, Lisa sits down with Harmony Slater to explore how menopause, burnout, and body image conditioning disconnect women from their bodies—a…

Midlife isn’t a breakdown—it’s a signal. In this episode, Lisa sits down with Harmony Slater to explore how menopause, burnout, and body image conditioning disconnect women from their bodies—and how somatic practices, breathwork, and nervous system regulation can help you reconnect. What this episode covers: Menopause and body changes in midlife Why women feel disconnected from their bodies The impact of burnout, stress, and overtraining How the body stores trauma, stress, and emotion What somatic healing and embodiment practices actually are Simple tools for nervous…

Listen · 45:32

Lisa Boate July 16, 2026

Normalizing Pleasure ~ A Conversation With Cotr’s Alicia Sinclair &Raquo; Kellfire Artwork Final For Apple U2Txax

Podcast Episode

The KellFire Show

Normalizing Pleasure ~ A Conversation with COTR’s Alicia Sinclair

Why are so many women still uncomfortable talking about pleasure? In this episode of The KellFire Show, Dr. Kelly Barron sits down with Alicia Sinclair—certified sex educator, sexuality coach, entrepreneur, and founder of b-Vibe, Le Wand, and The Cowgirl—for an honest conversation about sexual w…

Why are so many women still uncomfortable talking about pleasure? In this episode of The KellFire Show, Dr. Kelly Barron sits down with Alicia Sinclair—certified sex educator, sexuality coach, entre…

Why are so many women still uncomfortable talking about pleasure? In this episode of The KellFire Show, Dr. Kelly Barron sits down with Alicia Sinclair—certified sex educator, sexuality coach, entrepreneur, and founder of b-Vibe, Le Wand, and The Cowgirl—for an honest conversation about sexual wellness, pleasure, intimacy, and why education matters. Together they discuss: ✔ Why pleasure is essential to overall health ✔ The biggest myths about sex toys ✔ How to overcome shame around sexuality ✔ Why so many women were never taught about pleasure ✔ Where beginners should start w…

Listen · 31:03 Watch Now

Kelly Barron July 16, 2026

Driving Revenue While Raising A Family, Running A Household And Trying To Stay Sane W/ Alice Heiman &Raquo; Podcast Cover

Podcast Episode

Sales Talk for CEOs

Driving Revenue while Raising a Family, Running a Household and Trying to Stay Sane w/ Alice Heiman

Life has a way of interrupting even the best-laid plans. After nearly 30 years helping founder CEOs grow revenue - including working with companies that later became unicorns and helping many businesses increase their valuation and successfully exit - Alice Heiman is relaunching Sales Talk for CEOs …

Life has a way of interrupting even the best-laid plans. After nearly 30 years helping founder CEOs grow revenue - including working with companies that later became unicorns and helping many business…

Life has a way of interrupting even the best-laid plans. After nearly 30 years helping founder CEOs grow revenue - including working with companies that later became unicorns and helping many businesses increase their valuation and successfully exit - Alice Heiman is relaunching Sales Talk for CEOs with a specific focus on female founders. Going forward, the podcast will explore the realities women navigate behind the scenes while building companies and driving revenue, while providing practical strategies, support, and conversations designed to help them succeed.Alice Heiman is the founder an…

Listen · 10:20

Alice Heiman July 15, 2026

Relationship Expert Taylor Carr Breaks Down Off Campus: The Dating Lessons Everyone Missed &Raquo; Show Cover

Podcast Episode

From Mrs. to Ms.

Relationship Expert Taylor Carr Breaks Down OFF CAMPUS: The Dating Lessons Everyone Missed

Is OFF CAMPUS really just a steamy college romance...or is it teaching us something much deeper about love, trust, and emotional intimacy?After our first discussion about Amazon Prime's hit series, relationship expert Taylor Carr joins Andrea and Ozzie to unpack the relationship dynamics that have e…

Is OFF CAMPUS really just a steamy college romance...or is it teaching us something much deeper about love, trust, and emotional intimacy?After our first discussion about Amazon Prime's hit series, re…

Is OFF CAMPUS really just a steamy college romance...or is it teaching us something much deeper about love, trust, and emotional intimacy?After our first discussion about Amazon Prime's hit series, relationship expert Taylor Carr joins Andrea and Ozzie to unpack the relationship dynamics that have everyone talking.Together, Andrea, Ozzie, and Taylor Carr explore why Garrett and Hannah's relationship resonates with so many viewers—and why this story is about far more than chemistry and attraction.In this episode, Taylor Carr shares her insights on:• Chemistry vs. compatibility • Emotional…

Listen · 1:01:37

Andrea Knoche July 14, 2026

Menopause Is Not In Your Head! What Your Doctor Isn’t Telling You &Raquo; 73Zltysu9Nyycbpbenvutqol

Podcast Episode

Women Road Warriors

Menopause Is NOT in Your Head! What Your Doctor Isn’t Telling You

Hot flashes. Brain fog. Weight gain. Anxiety. Exhaustion. Mood swings. Burnout.If you've ever been told, "It's just part of mid-life," this episode may completely change the way you think about your health. Nearly two out of three women say their healthcare provider never talked to them about what t…

Hot flashes. Brain fog. Weight gain. Anxiety. Exhaustion. Mood swings. Burnout.If you've ever been told, "It's just part of mid-life," this episode may completely change the way you think about your h…

Hot flashes. Brain fog. Weight gain. Anxiety. Exhaustion. Mood swings. Burnout.If you've ever been told, "It's just part of mid-life," this episode may completely change the way you think about your health. Nearly two out of three women say their healthcare provider never talked to them about what to expect during menopause. Millions of women struggle with perimenopause and menopause symptoms, yet many leave their doctor's office without answers. Research shows most women are never properly educated about menopause, hormone changes, or what to expect during midlife or before.In this episode of…

Listen · 50:30

Shelley Johnson July 14, 2026

Why Making Yourself A Priority Makes You A Better Leader With Lisa Lounsbury &Raquo; Updated Podcast Art9Rvy8

Podcast Episode

Inspirational Leadership for People Managers, Executives & HR Leaders

Why Making Yourself a Priority Makes You a Better Leader with Lisa Lounsbury

What does it really mean to make wellness a priority? In this episode of Inspirational Leadership, Kristen sits down with wellness and resilience expert Lisa Lounsbury to explore how making ourselves a priority is the foundation for sustainable well-being, stronger leadership, and healthier workplac…

What does it really mean to make wellness a priority? In this episode of Inspirational Leadership, Kristen sits down with wellness and resilience expert Lisa Lounsbury to explore how making ourselves …

What does it really mean to make wellness a priority? In this episode of Inspirational Leadership, Kristen sits down with wellness and resilience expert Lisa Lounsbury to explore how making ourselves a priority is the foundation for sustainable well-being, stronger leadership, and healthier workplaces. Together, they discuss the mindset shifts that help healthy habits stick, the importance of leading by example, why menopause deserves more open conversation, and how organizations can create cultures that truly support employee well-being. In this episode, we discuss: Why making yourself a pri…

Listen · 47:02

Kristen Harcourt July 13, 2026

Smoking Versus Vaping Versus Nicotine Pouches Explained Without Bias - Episode 329 &Raquo; 6O4Pnsdfno45B25Bx0Qta2Zs02Pj

Podcast Episode

Sandy K Nutrition - Health & Lifestyle Queen

Smoking Versus Vaping Versus Nicotine Pouches Explained WITHOUT Bias – Episode 329

Send me a text! I'd LOVE to hear your feedback on this episode!I break down what the newest research says about cigarettes, vaping, and nicotine pouches, and why the “glamour” narrative is never the same thing as health. I also connect nicotine to addiction science, menopause and HRV, and the d…

Send me a text! I'd LOVE to hear your feedback on this episode!I break down what the newest research says about cigarettes, vaping, and nicotine pouches, and why the “glamour” narrative is never …

Send me a text! I'd LOVE to hear your feedback on this episode!I break down what the newest research says about cigarettes, vaping, and nicotine pouches, and why the “glamour” narrative is never the same thing as health. I also connect nicotine to addiction science, menopause and HRV, and the deeper emotional reasons people reach for a chemical pause button. Beware of those posts from wellness "influencers" telling you to use their discount code for the miracle nicotine gum "nootropic" for your brain...you need all the facts before you decide if it's right for you.• 90s nostalgia…

Listen · 40:09

Sandy Kruse July 13, 2026

Menopause Isn'T Your End, It'S Your Evolution! | Ep 279 &Raquo; Qm8D848L7Zbvfvardxotn6H7

Podcast Episode

Don't Wait For Your Wake Up Call!

Menopause Isn't your end, It's your Evolution! | Ep 279

✨ In this powerful episode, Denise Stegall shares how her own early perimenopause journey led her to become a guide for women navigating midlife hormonal changes.💤 Melissa and Denise talk about sleep, stress, nutrition, weight gain, hot flashes, brain fog, and why so many women are left without…

✨ In this powerful episode, Denise Stegall shares how her own early perimenopause journey led her to become a guide for women navigating midlife hormonal changes.💤 Melissa and Denise talk about s…

✨ In this powerful episode, Denise Stegall shares how her own early perimenopause journey led her to become a guide for women navigating midlife hormonal changes.💤 Melissa and Denise talk about sleep, stress, nutrition, weight gain, hot flashes, brain fog, and why so many women are left without real answers.🌿 This conversation is a beautiful reminder that menopause is not something to fear. It is a transition that can be supported with knowledge, care, and the right tools.🔥 A must-listen for any woman ready to stop guessing, understand her body, and feel like herself again.Gift: Men…

Listen · 22:07

Melissa Deally July 11, 2026

Off Campus: Why Everyone Is Obsessed With This Steamy Romance &Raquo; Show Cover

Podcast Episode

From Mrs. to Ms.

Off Campus: Why Everyone Is Obsessed with This Steamy Romance

Is Off Campus really just another steamy college romance...or is there much more beneath the surface?Andrea and Ozzie dive into Amazon Prime's viral hit Off Campus and explore why millions of viewers can't stop talking about it.Beyond the undeniable chemistry and unforgettable romance, they unpack t…

Is Off Campus really just another steamy college romance...or is there much more beneath the surface?Andrea and Ozzie dive into Amazon Prime's viral hit Off Campus and explore why millions of viewers …

Is Off Campus really just another steamy college romance...or is there much more beneath the surface?Andrea and Ozzie dive into Amazon Prime's viral hit Off Campus and explore why millions of viewers can't stop talking about it.Beyond the undeniable chemistry and unforgettable romance, they unpack the deeper relationship themes woven throughout the series, including trust, vulnerability, healing after trauma, consent, hookup culture, emotional intimacy, and what healthy relationships actually look like.Whether you've already binge-watched the series or you're wondering what all the hype is abo…

Listen · 50:47

Andrea Knoche July 7, 2026

Article

A Preview of Coming Subtractions

Photo by Anika Mikkelson on UnsplashThe EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Happy Fourth of July!I am vacationing this week. Here is a dusty, but perhaps useful post from the archive for your information and…

Photo by Anika Mikkelson on UnsplashThe EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Happy Fourth of July!I am vacat…

Photo by Anika Mikkelson on UnsplashThe EndGame is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Happy Fourth of July!I am vacationing this week. Here is a dusty, but perhaps useful post from the archive for your information and entertainment.When Bob and I walk together around the neighborhood, meeting our minimum daily requirements for steps, we always compare notes on how we’re faring against the slow, inexorable advance of decrepitude. We each do our “organ recitals,” and then Bob asks the tough question: What’…

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