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Hello to you listening in Llanrhystud, Wales UK! Click HERE for more on Llanrhystud, Wales Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoug…

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Hello to you listening in Llanrhystud, Wales UK! Click HERE for more on Llanrhystud, Wales Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga.Here’s a scary thought: Saying No to someone when we're used to saying Yes. What are you afraid of?Many of us, especially girls, are taught that saying Yes is right, good, proper, helpful even and saying No is just plain wrong. The problem is the more we say Yes when we mean No we forget how to make choices in our own best interest and well-being. This …

Hello to you listening in Cartegena, Columbia, South America!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, …

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Hello to you listening in Cartegena, Columbia, South America!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Perhaps like me you have walked a long road to find out how to use your voice to shine a light into the world that would be vastly incomplete without you. Perhaps you might still feel self-conscious about using the power of your voice.Hear me when I say this: it’s your time! You did not come to Earth to be quiet. Set aside your limiting beliefs. They are of no use to you! The world n…

Hello to you listening in Saltburn-by-the-Sea, North Yorkshire, England!Click HERE for more on Saltburn-by-the-Sea, North Yorkshire, England. Coming to you from Whidbey Island, Washington this is Sto…

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Hello to you listening in Saltburn-by-the-Sea, North Yorkshire, England!Click HERE for more on Saltburn-by-the-Sea, North Yorkshire, England. Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Time Out Tuesday and your host, Diane Wyzga.The salmon are running here. The ones that left our estuaries as small fry, headed out into the Pacific Ocean and return home a few years later as fully grown adults to spawn, their wild adventure at an end. Like the salmon there have been moments in my life when I risked it all, on a dream, a vision, a hope. …

Hello to you listening in Vigo, Galicia, Spain!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Soc…

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Hello to you listening in Vigo, Galicia, Spain!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Society does not approve of laziness. Imagine what society would say about establishing a Lazy Monday!My teacher, Thich Nhat Hanh, encouraged us to take a Lazy Monday. What’s the point? “A lazy day is a chance to train ourselves not to be afraid of doing nothing. You might think that not doing anything is a waste of time. But that’s not true. Your time is first of all for you to be - to be aliv…

Hello to you listening in Belgaum, Karnataka, India!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga…

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Hello to you listening in Belgaum, Karnataka, India!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.There is so much noise about the many ways available to us to open a new door, more doors, better doors to your life, your business, your heart, your relations... it’s exhausting! Do we need all those doors? Might there be another way? Yes.Perhaps you’re familiar with the Brazilian novelist Paolo Coelho de Souza who wrote the best seller The Alchemist, as well as The Pilgrimage about his road…