Have you ever stared at a mountain of digital and physical photos, feeling the weight of unorganized memories? You're not alone, and help has arrived with this episode of the  Positively...

Have you ever felt sidelined in your own healthcare journey? Susan Salinger, the acclaimed author of "Sidelined: How Women Can Navigate a Broken Healthcare System," joins us to shine a light on the...

Unlock the secrets to a more robust retirement income as we join forces with Lynn Toomey, CEO of Her Retirement to talk about retirement planning for midlife women! With Lynn's guidance, we...

When midlife and autoimmune disease collide, it can feel like navigating an uncharted wilderness. Yet, Andrea Nakayama's personal triumphs and profound expertise in functional medicine nutrition...

Spring is in the air, and with it comes the promise of a fresh start. Join us as we guide you through a transformative spring cleaning experience that's about more than just dusting off...

March 8th is International Womans Day 2024! As we celebrate International Women's Day and Women's History Month under the banner of "Inspire Inclusion," we promise you'll be moved by...

Ever find yourself snuggled under a blanket, yearning for a good book to transport you to another world? Or facing a rainy winter weekend?  That's where Ellen and Tish beckon you to join them...

Ever found yourself spellbound by the whirlwind romances an dramatic fallouts of reality TV? This week on Positively Midlife, we peel back the curtains with our guest Laura Heinrich to reveal our own...

Every year, as  February's chill begins to thaw for Ellen in California and Tish in South Carolina, we are reminded of the warmth found in the company of good friends—especially during...

Navigating the turbulent seas of modern dating can leave many of us longing for a lighthouse to guide our way. This week's episode shines a beacon of hope as we sit down with the sensational...

Ever wonder why that one person loudly chewing gum or one upping you in a conversation can drive you up the wall? This week, Tish and Ellen delve into the curious world of pet peeves, those minor...

Embarking on the adventure of manifesting our dreams, we discovered the transformative power of vision boards, especially curated for midlife women gearing up for a remarkable 2024. Picture this: a...

Imagine discovering a simple way to infuse each day with a little more happiness—would you try it? That's exactly what we explored with the Big Joy Project from UC Berkeley's Greater Good...

Are you wearing your 'too muchness' like a cloak of invisibility or a suit of armor? Gina Hatzis, a beacon of boldness for women in communication and confidence, joins us on this...

Embark on a journey of self-discovery and meaningful connections with us as we ring in the year 2024 and kick off season 3 of the podcast with our INTENTIONS episode! This episode is your personal...

To celebrate the endo f 2023, Ellen and Tish are resharing the top episodes of the year - ICMI (in case you missed it).  Today we revisit episode 68 on midlife over commitment.  Tish and Ellen...

To celebrate the end of 2023, Ellen and Tish are resharing the top episodes of the year - ICMI (in case you missed it).   Today we revisit  Episode 64 on the Just Let Them Theory - which is...

Can the holiday season be less stressful and more fulfilling? Well, join us, your hosts Tish and Ellen, along with our guests, psychotherapist and life coach Lois Spence and nutrition coach Ashley...

Have you ever received an unexpected call from 'tech support', or a message from a 'grandchild' needing bail money? You're not alone. Together, we - Tish and Ellen - take you...

Are you forever puzzled about what to cook for dinner? Well, this week's podcast is for you! We're talking meal prepping, a game-changer for creating fast, delicious, and nutritious meals,...