What can we help you find?

You'd think love and connection would be enough to get through any relationship challenge. But there is something stronger, something deeper that allows feelings to grow and the bond to strengthen.

You'd think love and…

You'd think love and connection would be enough to get through any relationship challenge. But there is something stronger, something deeper that allows feelings to grow and the bond to strengthen.

If you have a history that you're not proud of, and you start a new relationship, should the new potential partner be advised of a past you regret? If you don't tell, will it bring consequences down t…

If you have a histor…

If you have a history that you're not proud of, and you start a new relationship, should the new potential partner be advised of a past you regret? If you don't tell, will it bring consequences down the road? It's a question some people wrestle with.

Are old emotional wounds triggering you today? A woman reached out and shares her struggles about choices she made about a pregnancy and how her partner may have lied about his communication with his …

Are old emotional wo…

Are old emotional wounds triggering you today? A woman reached out and shares her struggles about choices she made about a pregnancy and how her partner may have lied about his communication with his ex at the beginning of their relationship. Challenging topics to cover.

Can the on-off relationship work? What about long-distance Relationships? I talk about that and also someone asked me if it's their social Anxiety or someone's rude behavior that's to blame. It's a gr…

Can the on-off relat…

Can the on-off relationship work? What about long-distance relationships? I talk about that and also someone asked me if it's their social anxiety or someone's rude behavior that's to blame. It's a grab bag episode today.

Other people's insecurities should not make you change for them. If they can't handle who you are, is it on you to make them comfortable or should they just adjust, adapt, or leave you alone?

Other people's insec…

Other people's insecurities should not make you change for them. If they can't handle who you are, is it on you to make them comfortable or should they just adjust, adapt, or leave you alone?

You're allowed to tell someone they're hurting you — and if you feel stuck because you avoid conflict or keep punishing with silence, I've been there and will show you how to say it plainly so you k…

You're allowed to te…

You're allowed to tell someone they're hurting you — and if you feel stuck because you avoid conflict or keep punishing with silence, I've been there and will show you how to say it plainly so you know whether they change or reveal who they really are.

People who threaten, belittle, or use "jokes" about violence are practicing control, and they will gaslight you into submission if you don't take their threats or "jokes" seriously. Don't reward coerc…

People who threaten,…

People who threaten, belittle, or use "jokes" about violence are practicing control, and they will gaslight you into submission if you don't take their threats or "jokes" seriously. Don't reward coercion with compliance.

Are you a victim of your past choices forever? If the future feels impossible because the past is unavoidable, it might be time to put away the mirror and forge the path you want.

Are you a victim of …

Are you a victim of your past choices forever? If the future feels impossible because the past is unavoidable, it might be time to put away the mirror and forge the path you want.

Some people have a progress bar that stops when things are no longer uncomfortable. That can work for some people. But for others who want more out of life, it could present an incompatibility that's …

Some people have a p…

Some people have a progress bar that stops when things are no longer uncomfortable. That can work for some people. But for others who want more out of life, it could present an incompatibility that's hard to get past.

Someone who constantly blames and criticizes you may have something to hide. Someone who hurts you is hiding nothing at all... it's all very apparent. Don't ever think their behaviors are your fault.

Someone who constant…

Someone who constantly blames and criticizes you may have something to hide. Someone who hurts you is hiding nothing at all... it's all very apparent. Don't ever think their behaviors are your fault.

You did bad... a long time ago, but you still have to pay for what you did every time someone brings it up. They just can't let it go and you're reaching the end of your rope. When will they move on?

You did bad... a lon…

You did bad... a long time ago, but you still have to pay for what you did every time someone brings it up. They just can't let it go and you're reaching the end of your rope. When will they move on?

Some of us can go through life without the answers to the most pertinent questions. Others, like me, feel like there's something missing if we don't get those answers. I do my best to answer a few of …

Some of us can go th…

Some of us can go through life without the answers to the most pertinent questions. Others, like me, feel like there's something missing if we don't get those answers. I do my best to answer a few of those burning questions in this episode.