Sunday - April 14th, 2024
WordPress Site - Powered By OnDigitalPublishing

Contributors

Paul Colaianni Behavior and Relationship Coach

've been a Behavior and Relationship Coach since 2009 and am the host of two podcasts.

Love and Abuse is all about how to navigate the difficult relationship, while The Overwhelmed Brain is a show about how to deal with the difficulties in life.

The shows can be found at theoverwhelmedbrain.com and loveandabuse.com, respectively.

I currently live in north Atlanta, Georgia, with my fiancée Asha.

Recent Content

Loading...
When All Feels Lost And You Believe Nothing Will Ever Be Good Again &Raquo; 555 When All Feels Lost And You Believe Nothing Will Ever Be Good Again Po 20240405 1Owuooosvz
When all feels lost and you believe nothing will ever be good again

Experiences of loss, such as a breakup and losing your job can have a profound emotional impact on you. In fact, it can feel devastating. Afterward, a childlike confusion can follow. Will the pain, sa…

Experiences of loss,…

Experiences of loss, such as a breakup and losing your job can have a profound emotional impact on you. In fact, it can feel devastating. Afterward, a childlike confusion can follow. Will the pain, sadness, or confusion ever end? Is there a path forward? If you can get out of the rut, yes there is. But it takes a perceptual shift you may not have while you're down and out.

Listen · 35:10
Trying To Avoid Overwhelm And Disappointment While Moving Toward Your Goal &Raquo; 554 Trying To Avoid Overwhelm And Disappointment While Moving Toward Your Goal Po
Trying to avoid overwhelm and disappointment while moving toward your goal

Going for goals can be, well, disappointing. Trying to get something done might give you feelings of failure when you don't get it done. Are you a goal setter or do you wing it? I hate goal-setting my…

Going for goals can …

Going for goals can be, well, disappointing. Trying to get something done might give you feelings of failure when you don't get it done. Are you a goal setter or do you wing it? I hate goal-setting myself. I'll share some of my thoughts on this to help you avoid disappointment after disappointment. 

Listen · 26:21
The Inner Conflict Of Tough Decisions &Raquo; 553 The Inner Conflict Of Tough Decisions Po
The inner conflict of tough decisions

What drives the important decisions in your life, fear or desire? In this episode I talk about a person's fear of visiting his father because of family that doesn't want him there. I also talk about h…

What drives the impo…

What drives the important decisions in your life, fear or desire? In this episode I talk about a person's fear of visiting his father because of family that doesn't want him there. I also talk about how to start trusting again after someone betrays you... is there a path to wholeness after such an event? 

Listen · 39:33
Can A Chronic Complainer Ever Be Content? &Raquo; 552 Can A Chronic Complainer Ever Be Content Po 20240316 Ujngot930I
Can a chronic complainer ever be content?

There's a fine line between real suffering versus just getting stuck in a cycle of feeling sorry for yourself. The chronic complainer's suffering is real, but is it self-inflicted? Do they really want…

There's a fine line …

There's a fine line between real suffering versus just getting stuck in a cycle of feeling sorry for yourself. The chronic complainer's suffering is real, but is it self-inflicted? Do they really want to change? And do some people benefit from expressing their pain and suffering?  There's no victim-blaming here. I'm just exploring a subject many of us might run into.         

Listen · 56:11
Stuck In The Middle Of Someone Else'S Relationship Issues &Raquo; 551 Stuck In The Middle Of Someone Elses Relationship Issues Po 2
Stuck in the middle of someone else's relationship issues

Trying to encourage a friend in a relationship to see the truth about their toxic partner can come with its own set of challenges, especially when the friend doesn't want to hear it and the toxic pers…

Trying to encourage …

Trying to encourage a friend in a relationship to see the truth about their toxic partner can come with its own set of challenges, especially when the friend doesn't want to hear it and the toxic person wants to shut you down. 

Listen · 1:02:53