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July 7th, 2024

The growing, compounding negative emotional energy building up inside you

  1. The growing, compounding negative emotional energy building up inside you Paul Colaianni 38:20

Unexpressed emotions can amplify inside you, causing you to build a tolerance for bad behaviors. What happens when you can’t hold any more negative energy? Are you inadvertently building up Resilience to things you should be addressing instead? 

Paul Colaianni Behavior and Relationship Coach

've been a Behavior and Relationship Coach since 2009 and am the host of two podcasts.

Love and Abuse is all about how to navigate the difficult relationship, while The Overwhelmed Brain is a show about how to deal with the difficulties in life.

The shows can be found at theoverwhelmedbrain.com and loveandabuse.com, respectively.

I currently live in north Atlanta, Georgia, with my fiancée Asha.

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