Sunday - September 25, 2022
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OWN THE GREY

Debra Jones RM

MODERN ELDERS are not like the former elders in that we have zest for life, and passion for adventure and exploration. We are not content to spend all our days in a rocking chair on the porch. We are active and social. We don’t feel old (although our bodies sometimes do.) We have a youthful mindset, believe that the best is yet to come, and we want to get the most out of life. This bi-weekly podcast is about growing older with a healthy body, mind and spirit – for 50+, baby boomers and seniors. Award-winning holistic health professional, Debra Jones’ mission is to change negative attitudes towards aging and reinstate the reverence it deserves. Our society tells us that aging is undesirable. Why? As soon as we’re born, we’re aging. At OWN THE GREY, we believe that our age should be worn as a medal of honour. As we get older, we gain the power of perspective and WISDOM; an asset gained only by age. Let’s change the conversation and set new, healthy, POSITIVE attitudes, and eliminate outdated stigmas. At OWN THE GREY, we uncover the hidden wisdom from the MODERN ELDERS of society so that ALL ages can be inspired by, and benefit from their stories.

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Most Recent Episodes

Like me, many are in the process of reinventing themselves, stepping into their power and creating the life they are here to live. I'm wanting to level up and grow my healing business - the...

It's time to stop being frustrated by your appearance and watching your life pass you by as you wait to look the 'right' way.Learn how to stop comparing yourself to others, validate...

Is emotional eating sabotaging your life? Discover the deeper reasons why we use food. Learn how to lose the weight and keep it off.'No diet, no exercise routine, or magic potion can counter the...

Take a rebellious approach to aging by staying well, looking and feeling great, and avoiding prescription-pad medicine. Try these 5 daily health habits to navigate your way to better...

Get to the heart of why you overeat and how to stop.Have you ever used food as a way to cope with life’s stress? We can eat to fill a need that isn't always hunger. Learn how to heal your...

How to Heal and Start Rebuilding Your Life After Divorce. ‘Your value doesn’t decrease based on someone’s inability to see your worth.’ This quote by motivational teacher Zig Ziglar is...

Up until only 1974, banks in the U.S. required single, divorced or widowed women to bring a man along to cosign any credit application! Money management was usually seen a man's domain.  Since...

Life is a journey and part of that experience is exploring what makes you happy - and what doesn't. Sometimes a lack of reflection on these experiences leads to stumbling along, taking a very...

If there’s been a change in your circumstances and you find yourself wondering: “Who am I? What is my purpose now?” Or you've lost your job, got divorced, or recently retired. Or the...

Mature Content

The road to becoming an author begins when you realize that a story in your life demands to be told.  At first glance, writing a memoir looks easy enough. Easier than writing fiction. After all,...

When forced to make fundamental changes due to divorce or widowhood, unemployment or health challenges, we can wonder if it's too late to start over. It's never too late. Discover how YOU...

This is what we should have been taught in school. A multi-millionaire shares his secret on how (and why) to retire RICH.Myles Wakeham, a high school drop-out, techno wiz, learned to look at life as...

Mature Content

Are you struggling with the new politics of family gathering? Judgment and separation are inflicting wounds that may take some time to heal. This episode will help you rise above the craziness, feel...

Prepare to be inspired with this delightful conversation about how to have a happy and healthy life after 50. Lynne Bowman shares what life was like for a single parent in the 70's and what she...

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