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July 14th, 2026 Mature Content

How to Overcome Procrastination, Burnout & Overwhelm in Business

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  1. How to Overcome Procrastination, Burnout & Overwhelm in Business Candy Messer 24:56

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Procrastination, overwhelm, and burnout are rarely just productivity problems. They often stem from deeper mindset patterns that keep business owners stuck, limit Growth, and prevent them from reaching their full potential.

In this video, we discuss:

• Why procrastination is a mindset challenge, not just poor time management

• How overwhelm and self-doubt create a cycle that holds entrepreneurs back

• Practical ways to break free from procrastination and take consistent action

• Why comparing yourself to others can slow your business growth

• The importance of understanding your current stage of business

• Simple mindset shifts that help you build confidence and move forward faster

If you've ever felt stuck, overwhelmed, or exhausted while running your business, this episode is filled with practical strategies to help you regain momentum, strengthen your mindset, and grow your business with greater Clarity and confidence.

Stop waiting. Start taking action. Build a business that moves forward with purpose.

⏱️ Timestamps:

00:00 – Why procrastination is costing your business

00:21 – Welcome to Biz Help for You

00:32 – Meet ChewHoon Koh

01:06 – Why entrepreneurs feel overwhelmed

02:02 – Understanding procrastination, burnout, and self-doubt

02:25 – Breaking the stuck cycle

03:43 – Common reasons people procrastinate

05:20 – Small actions that create momentum

06:04 – Understanding your stage of business

06:52 – The danger of comparing yourself to others

07:28 – Developing new business skills and mindset

12:28 – Managing overwhelm as a business owner

15:08 – Using visualization to accelerate your goals

17:13 – Practical first steps to overcome procrastination

22:13 – Key takeaways for entrepreneurs

23:05 – Final thoughts and closing

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Candy Messer Profitability/Growth Advisor, Fractional COO

Candy Messer is a profitability advisor and Clockwork Fractional COO working with entrepreneurs to help them have successful businesses. Experienced in bookkeeping since 1998, Candy understands the stresses business owners face and offers customized services to meet their varying needs.

Her company energizes entrepreneurs by removing the burden of compliance tasks as well identifying issues preventing higher profitability. She also teaches business owners how to take a 4-week vacation and have the company run effectively without them. As a result of using her services, clients have peace of mind and the freedom to do what they love.

Candy is co-author of Business Success With Ease, Navigating Entrepreneurship, Maintain a Solid Mental Health, and Yes, God and is the host of the “Biz Help For You” podcast which can be found on YouTube, as well as multiple podcast channels.

Candy has been married since 1992 to her husband Garth and they have a son, daughter, son-in-law, and three grandsons. When not running her company, Candy enjoys reading, crocheting, baking sourdough bread, and spending time with friends and family.