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Joy Alford-Brand Co-Host Girlish Gurus

Joy Alford-Brand is an attorney, author, public speaker and content creator. Joy graduated from Ohio State University College of Law in 1998. In 2014, she wrote her first book. The next year, she launched her first website, YouTube channel and social media presence. It was then that her new career as a content creator was born! A self-taught podcaster, Joy is passionate about helping people live their happiest and healthiest lives and uses podcasting to encourage women over 45 to live their best lives. She also likes to laugh, too! As a co-host of the Girlish Gurus podcast with her good friends Lorraine Miano and Susan Richardson, there is plenty of laughter and information in every episode.

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The Mote Dragon &Raquo; Correct Em Thumbnail8K28B
The Mote Dragon

In this episode, we talk about what it’s like to move back in with your parents, in your 50’s.  We make lots of #sandwichgeneration jokes as we discuss how to navigate the latest happenings here …

In this episode, we …

In this episode, we talk about what it’s like to move back in with your parents, in your 50’s.  We make lots of #sandwichgeneration jokes as we discuss how to navigate the latest happenings here at #everydaymacaroni.  It’s a fun episode that we know you will enjoy. #comedy #familyfun Look for us on the following platforms: IG - @everydaymacaroni YouTube - Everyday Macaroni Shop for macaroni merch at https://everydaymacaroni.com/shop/  

Listen · 36:31
Chia Seed Puddings - 5 Day Spring Reset/Detox! &Raquo; Hqdefault 265
Chia Seed Puddings – 5 Day Spring Reset/Detox!

Are you ready for a Spring time Refresh? We are talking more than our Closets! Let’s help our bodies to become healthier and happier! Join Joy & Lorraine as they chat about their upcoming 5 Day …

Are you ready for a …

Are you ready for a Spring time Refresh? We are talking more than our Closets! Let’s help our bodies to become healthier and happier! Join Joy & Lorraine as they chat about their upcoming 5 Day Spring Reset/Detox happening April 15th-19th 2024. But you can do this Detox on your own time as well! Sign up Here for the 5 Day Spring Reset/Detox with Lorraine & Joy https://www.facebook.com/groups/MakingMenopauseMagicalSupportGroup Join the Making Menopause Magical Group here and you are automatically part of the 5 Day Spring Detox! You will find all of the info to download in the "…

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5 Day Spring Reset/Detox! &Raquo;
5 Day Spring Reset/Detox!

Let’s help our bodies to become healthier and happier! Join Joy & Lorraine as they chat about their upcoming 5 Day Spring Reset/Detox happening April 15th-19th 2024. But you can do this Detox on…

Let’s help our bod…

Let’s help our bodies to become healthier and happier! Join Joy & Lorraine as they chat about their upcoming 5 Day Spring Reset/Detox happening April 15th-19th 2024. But you can do this Detox on your own time as well! Some of the key topics of the discussion include: *What exactly is a Detox? *How do you know if your body needs a Detox? What are the signs? *What are the benefits of doing a Detox? *What our 5 Day Spring Reset/Detox involves. Resources mentioned in this episode: 11 Signs Your Body Is Screaming for a Detox | FOOD MATTERS® Have You Heard of ‘Obesogens?’ If You’re Post…

Listen · 35:24 Watch Now
Squirrel Pants, A Badger Wedding &Amp; Devil Jerky &Raquo; Correct Em Thumbnail8K28B
Squirrel Pants, A Badger Wedding & Devil Jerky

It’s #AprilFoolsDay here in the #sandwichgeneration house and we are celebrating in style by discussing the latest with our dads.  There’s a lot going on, including some nuptials, evil beef jerky…

It’s #AprilFoolsDa…

It’s #AprilFoolsDay here in the #sandwichgeneration house and we are celebrating in style by discussing the latest with our dads.  There’s a lot going on, including some nuptials, evil beef jerky and pants with squirrels.  We know you will enjoy all of our latest hijinks here at #everydaymacaroni so pull up a chair and dive right in! #comedy #familyfun Look for us on the following platforms: IG - @everydaymacaroni YouTube - Everyday Macaroni Shop for macaroni merch at https://everydaymacaroni.com/shop/

Listen · 34:04
Ikigai And Ichigo Ichie: Japanese Practices For A Better Life &Raquo;
Ikigai and Ichigo Ichie: Japanese Practices for a Better Life

Join Joy & Lorraine as they share the wonderful Japanese practices of Ikigai, which is the practice of finding purpose in our lives, and Ichigo Ichie, which literally means “one time, one meetin…

Join Joy & Lorra…

Join Joy & Lorraine as they share the wonderful Japanese practices of Ikigai, which is the practice of finding purpose in our lives, and Ichigo Ichie, which literally means “one time, one meeting” , and is often translated to mean, “one chance in a lifetime”.  An inspirational chat that may just add more happiness and joy in your life!....and you can never have too much JOY! 😊 Some of the key topics of the discussion include: *4 Components of Ikigai or finding purpose *10 Rules of Happiness for Ichigo Ichie. The importance of celebrating each moment. *How Joy & Lorraine inc…

Listen · 36:10 Watch Now