You had a great first date. There was connection, laughter, maybe even a kiss. He followed up afterward… and then suddenly, he went quiet.Now you’re left wondering: Do I reach out? Do I wait? Did...

It’s time to redefine commitment in relationships, especially in midlife and beyond. My guests, Dr. Dana McNeil, PsyD, LMFT and Jeffrey Young are partners in life and work. They specialize in...

Dysfunctional family patterns impact the way we love. When we excavate and change those patterns, we’re on the road to our last first date. Here are five ways to get started.►Please...

What are the three key fears that sabotage relationships? That was the topic of discussion with Dr. Maria-Elena Lukeides. She is a Sydney-based Clinical Psychologist, meditation teacher, and pioneer...

What are the three key fears that sabotage relationships? That was the topic of discussion with Dr. Maria-Elena Lukeides. She is a Sydney-based Clinical Psychologist, meditation teacher, and pioneer...

Do you know your 5 non-negotiables in a partner? If you want a partnership that lasts, you have to look deeper than chemistry. This is where your must-haves come in; what you need in order to feel...

Have you ever felt like trading your so-called perfect life for a more authentic one? That’s exactly what Jane Garnett did. She is a Licensed Marriage and Family Therapist with nearly 20 years in...

People-pleasing often looks like kindness on the surface. You’re agreeable, generous, and easy to be with. You’re “cool” and don’t complain much. But underneath, there’s often a...

How is the alpha male mindset sabotaging dating and relationships? Listen to Dave Rossi, a recovering alpha male who remarried after changing from alpha male to a sovereign vulnerable man.In this...

How do you know when your relationship is over? It’s often challenging to decide when to walk away for good. Here are 5 signs to help you figure out if you should stay or go.►Please...

Do you want to overcome limerence and finally have a healthy relationship? My podcast guest, Amanda McCracken, wrote the book on how to stop infatuation to find authentic love. She’s a journalist...

One of the biggest fears I hear in dating is, “I don’t want to come across as needy.”So we stay quiet. We downplay what matters, and we tolerate less than we deserve.Having needs doesn’t...

Why do so many men think being the “nice guy” is a good thing? Meet the Therapy Brothers,  licensed clinicians and brothers Brannon and Tyler Patrick, redefining mental health and modern...

In the early stages of dating, it can be confusing when someone pulls away, sends mixed signals, or struggles with emotional closeness. Two patterns that often get mistaken for each other are...

How are women redefining intimacy and dating standards? That’s what we’re talking about on this episode with my guest, Morgan Hewett. She is a second-time founder and Harvard Business School MBA...

When it comes to dating, especially later in life, many people default to one rule: “keep it local.” It makes sense. You want ease, consistency, and someone who fits neatly into your existing...

What are the rules of dating after 50, and why do we need to rewrite them? Enter Suzanne Noble, a UK-based writer, speaker, and podcast host focused on midlife reinvention and sexuality. She co-hosts...

When someone you’re dating is breadcrumbing you, do you get upset or confused? Take back your power and send one of these 5 texts.►Please subscribe/rate and review the podcast on Apple Podcasts...

Are you still following the old dating rules? They don’t work anymore. My podcast guest, Talia Koren, is a dating podcaster, content creator, and entrepreneur who went on 64 first dates in under 10...

When a man is truly serious about you, his actions create clarity, not confusion. You don’t have to decode him or convince yourself to “be patient” while your needs go unmet.Here are five...