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It’s so important to heal your inner child in order to have the most empowered life. My podcast guest, Alicia Farricielli, is a Certified Life and Health Coach specializing in intuitive healing and …

It’s so important …

It’s so important to heal your inner child in order to have the most empowered life. My podcast guest, Alicia Farricielli, is a Certified Life and Health Coach specializing in intuitive healing and personal empowerment. Her philosophy combines intuition, holistic well-being, and achieving life balance, guiding clients to overcome limiting beliefs and embrace change, unlocking their true potential. Committed to nurturing inner strength and equilibrium, Alicia stands as a pillar of support and motivation for those on the path to authenticity, Growth, and a harmoniously empowered existence. Ali…

Texting in early dating can be tricky. How do you navigate texting before, after, and between dates? Who should text first after a date? Can texting too much sabotage the potential for another date? …

Texting in early dat…

Texting in early dating can be tricky. How do you navigate texting before, after, and between dates? Who should text first after a date? Can texting too much sabotage the potential for another date? Here are the dos and don’ts of texting in the first stages of dating so you can build trust and connection early on.  ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and Relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy htt…

​Dr Richard Espinoza and Dr. Nazanin Moali have always shared the fantasy of playing matchmaker. As clinical psychologists specializing in sexuality and relationships, they have the skills to quickl…

​Dr Richard Espino…

​Dr Richard Espinoza and Dr. Nazanin Moali have always shared the fantasy of playing matchmaker. As clinical psychologists specializing in sexuality and relationships, they have the skills to quickly understand how people think, feel, and relate to others through talk Therapy and psychological assessment. Given how well they know love languages and personalities, they often fantasized about their clients meeting and connecting. And that’s how the LA Love Lab was created, offering quality master classes and unique speed dating events designed to spark your best match.In this episode of La…

Dating myths can keep us from finding love. Have you ever been told to wait three days before texting or calling after a date? Or that you should be searching for your twin flame or “the one” (bec…

Dating myths can kee…

Dating myths can keep us from finding love. Have you ever been told to wait three days before texting or calling after a date? Or that you should be searching for your twin flame or “the one” (because there’s only one right person for each of us)? If you study the science behind dating and romance, you’ll learn that many of these myths and rules are based on complete misconceptions. That’s why I’m debunking 6 common – and uncommon – dating myths!Learn more about slow dating here https://lastfirstdate.com/how-slow-dating-can-help-you-avoid-heartbreak-and-disappointment/►…

One of the most common reasons people hire me is to help them fix their broken picker. They have a pattern of choosing the wrong partners again and again. One of the important decisions in life is pic…

One of the most comm…

One of the most common reasons people hire me is to help them fix their broken picker. They have a pattern of choosing the wrong partners again and again. One of the important decisions in life is picking the right partner, which leads to a healthy relationship. Good partnership leads to better mental and physical health. Yet, about 50% of marriages end in divorce, and we get our hearts broken again and again. Why? Broken picker syndrome! Let’s talk about why our pickers are broken and how we can fix them!►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastf…

If you’re a single parent returning to the dating scene, this episode is for you! My guest is Rachel DeAlto, the Relationship Expert for Stir, the leading single parent dating app. A communication a…

If you’re a single…

If you’re a single parent returning to the dating scene, this episode is for you! My guest is Rachel DeAlto, the Relationship Expert for Stir, the leading single parent dating app. A communication and relatability expert, she authored Relatable: How to Connect with Anyone Anywhere. Rachel's expertise has been featured on Married at First Sight and TLC’s Kate+Date, and she speaks on relationship building and authenticity.In this episode of Last First Date Radio:What is the “Mom-aissance”? Practical tips for single parents returning to the dating scene How to answer “what are yo…

If you’re sick of online dating and want to meet people organically, this is for you. Dating apps can be frustrating and lead you to stop dating altogether. You want to meet potential matches in rea…

If you’re sick of …

If you’re sick of online dating and want to meet people organically, this is for you. Dating apps can be frustrating and lead you to stop dating altogether. You want to meet potential matches in real life. But how do you start a conversation that leads to a date? How do you know if they’re single or not? How do you make a romantic connection IRL? Here are 5 steps to meet your match offline.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first dat…

Did you grow up with a narcissistic mother? My podcast guest, Suzanne Manser, PhD is a Harvard-trained psychologist and author who writes about her own experience growing up with a narcissistic mother…

Did you grow up with…

Did you grow up with a narcissistic mother? My podcast guest, Suzanne Manser, PhD is a Harvard-trained psychologist and author who writes about her own experience growing up with a narcissistic mother and how it impacted her life. In addition to her book (I Hate You (A Love Letter to My Mother): Healing Paper Cuts, Mother Wounds, and Intergenerational Pain) and guided journal (I Hate You (A Love Letter to My Mother): A Journal for Healing Your Mother Wound and Transforming Your Life), Dr. Manser writes articles about how to live with self-acceptance and meaning and has given numerous talks and…

Are you overthinking everything, especially in dating? Are you a chronic worrier? Do you overanalyze everything people say or do? If you are plagued with constant rumination and second guessing, you�…

Are you overthinking…

Are you overthinking everything, especially in dating? Are you a chronic worrier? Do you overanalyze everything people say or do? If you are plagued with constant rumination and second guessing, you’ve come to the right place. Here are six steps to stop overthinking in life and love. (Some of them may surprise you).►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https…

How do you transform conflicts into kind conversations? Lisa Brateman, LCSW, is a psychotherapist, relationship specialist, public speaker, and media commentator with more than two decades of experien…

How do you transform…

How do you transform conflicts into kind conversations? Lisa Brateman, LCSW, is a psychotherapist, relationship specialist, public speaker, and media commentator with more than two decades of experience. She offers individual, couples, and group therapy in New York City. Her areas of expertise include Anxiety and Depression, couples therapy—marital and premarital—and conflict resolution. She’s the author of What Are We Really Fighting About?: How to Transform Conflicts into Conversations [Rowman & Littlefield Publishers; September 2024] and The Courage to Walk Away: Move On after Inf…

If online dating is not working for you, why not try offline dating? While I believe online dating can be a wonderful way to connect with people you’d never meet in real life, it can also be quite f…

If online dating is …

If online dating is not working for you, why not try offline dating? While I believe online dating can be a wonderful way to connect with people you’d never meet in real life, it can also be quite frustrating. You start a conversation that goes nowhere, you get ghosted, you send messages that go unanswered…your self-esteem can take a hit or you might just be burned out and need a break. Enter offline dating! Here are five ways to meet your match in real life.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck …

Dr. Marie Thouin is a leading expert and scholar on compersion in consensual non-monogamy. She authored the first-ever scholarly book on compersion as well as two pioneering research studies, and the …

Dr. Marie Thouin is …

Dr. Marie Thouin is a leading expert and scholar on compersion in consensual non-monogamy. She authored the first-ever scholarly book on compersion as well as two pioneering research studies, and the first-ever encyclopedia entry on compersion. Her work has been featured in several academic conferences, workshops, magazines, and podcasts.In this episode of Last First Date Radio:What is compersion?  5 tips for those who want to develop compersion in their relationships? 3 questions to discuss with your partner when thinking about compersion and consensual non-monogamy?  Can compersi…

If you’re not sure how to identify fake dating profiles, you’re not alone. In fact, if you’ve ever dated online, it’s highly likely you’ve been sent messages from some fake profiles. They…

If you’re not sure…

If you’re not sure how to identify fake dating profiles, you’re not alone. In fact, if you’ve ever dated online, it’s highly likely you’ve been sent messages from some fake profiles. They’ll tell you everything you want to hear, but it’s always at a price if you engage long enough. And with the rise in Artificial Intelligence, it’s easier than ever to create a fake profile and deceive online daters.Did you know that 60% of all online profiles are either inactive or fake? Scammers are getting more clever with the tools they use to trick you into sharing sensitive informatio…

How do you maintain passion in a long-term relationship? My podcast guest, Dr. Warren Farrell, has the answers! He has coached couples and psychologists worldwide in couples’ communication for the p…

How do you maintain …

How do you maintain passion in a long-term relationship? My podcast guest, Dr. Warren Farrell, has the answers! He has coached couples and psychologists worldwide in couples’ communication for the past 30 years. His popular course is "Role Mate to Soul Mate: The Art and Discipline of Love."   He has been chosen by the Financial Times of London as one of the world’s top 100 thought leaders. His books are published in 19 languages, and include the New York Times bestseller Why Men Are the Way They Are, international bestseller The Myth of Male Power, and 2018's The Boy Crisis. His previous …

Do you tend to take things personally, especially in dating? It’s important to develop a thicker skin , especially if you’re dating online, or you’ll soon burn out or question your self-worth. I…

Do you tend to take …

Do you tend to take things personally, especially in dating? It’s important to develop a thicker skin , especially if you’re dating online, or you’ll soon burn out or question your self-worth. It’s hard to stay positive with all the ghosting, bread crumbing, sexual comments, and unkind or un-engaging messages. The key to developing a thicker skin is not taking anything personally. It’s about having the ability to bounce back and let whatever happens roll off your back. Even the most sensitive person can do this. Here are five valuable tips for developing a thicker skin in dating. …

What are the secrets of senior dating? My podcasts guests wrote the book on this topic! Dr. Gloria Horsley is a licensed marriage and family therapist, clinical nurse specialist and president and co-f…

What are the secrets…

What are the secrets of senior dating? My podcasts guests wrote the book on this topic! Dr. Gloria Horsley is a licensed marriage and family therapist, clinical nurse specialist and president and co-founder of the Open to Hope Foundation. Dr. Frank Powers is a licensed psychologist and served as the chairman of the Psychiatric Security Review Board for the State of Arizona. After meeting online and falling in love two years ago, they wrote a book together called Open to Love: The Secrets of Senior Dating, which is now available on Amazon, to help others thrive in the world of dating.In this …

First date conversations can be a little scary. You’re getting to know someone for the first time, and you might be at a loss for what to say. Maybe you’re afraid of saying the wrong thing. You’…

First date conversat…

First date conversations can be a little scary. You’re getting to know someone for the first time, and you might be at a loss for what to say. Maybe you’re afraid of saying the wrong thing. You’re trying to show up as your best, but if there’s some chemistry, you may be awkward and say things you’ll regret. That’s why I’m sharing the top five worst things you can say on a first date and what to say instead.►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling stuck in dating and relationships and would like …

Live Apart Together relationships - are they right for you? My podcast guest, Vicki Larson is a longtime award-winning journalist, author of Not Too Old For That: How Women Are Changing the Story of A…

Live Apart Together …

Live Apart Together relationships - are they right for you? My podcast guest, Vicki Larson is a longtime award-winning journalist, author of Not Too Old For That: How Women Are Changing the Story of Aging (2022), and co-author of The New I Do: Reshaping Marriage for Skeptics, Realists and Rebels (2014), named a Best Book of 2014 by PopSugar. The lifestyles editor, columnist and writer at a San Francisco Bay Area newspaper, Larson’s writing can also be found in The New York Times, The Washington Post, The Guardian, Aeon, AARP’s The Ethel and Medium among other places. She has also been a gu…