Contributors

You’re dating someone, things seem to be going great, when suddenly he pulls away. The texting is less frequent or stops altogether. He’s not asking you out for another date. What’s going on? Wh…

You’re dating some…

You’re dating someone, things seem to be going great, when suddenly he pulls away. The texting is less frequent or stops altogether. He’s not asking you out for another date. What’s going on? Why do men pull away? And what do you do - and not do - when he does? That's what you'll learn in this solo episode. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://la…

Damona Hoffman is a regular cast member of The Drew Barrymore Show and a frequent contributor to NPR, The Washington Post, The LA Times, and Access Hollywood. Her podcast, Dates & Mates, was named…

Damona Hoffman is a …

Damona Hoffman is a regular cast member of The Drew Barrymore Show and a frequent contributor to NPR, The Washington Post, The LA Times, and Access Hollywood. Her podcast, Dates & Mates, was named Podcast of the Year at the Black Podcasting Awards in 2022. Damona’s first book F the Fairy Tale was released January 2, 2024. She lives in LA with her husband and two children. In this episode of Last First Date Radio: The four dating myths The pillars of healthy relationships What’s missing in the dating world today Unconscious biases that keep people from love Connect with Damo…

Do you repeat dysfunctional relationship patterns over and over, even though they make you feel terrible? It doesn’t seem to make sense to repeat a pattern that leaves you frustrated and hurt. Why w…

Do you repeat dysfun…

Do you repeat dysfunctional relationship patterns over and over, even though they make you feel terrible? It doesn’t seem to make sense to repeat a pattern that leaves you frustrated and hurt. Why would you want to be in a relationship with someone who’s toxic to you? In this episode, I share four reasons why we repeat destructive relationship patterns and five ways to break this pattern and have healthy relationships.  ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would l…

Jennifer Nurick specializes in healing anxious attachment, attachment injuries and childhood trauma. She is a licensed Clinical Psychotherapist, Counsellor, Energetic Healer, and the author of “Heal…

Jennifer Nurick spec…

Jennifer Nurick specializes in healing anxious attachment, attachment injuries and childhood trauma. She is a licensed Clinical Psychotherapist, Counsellor, Energetic Healer, and the author of “Heal Your Anxious Attachment: Release Past Trauma, Cultivate Secure Relationships, and Nurture a Deeper Sense of Self”. She is the founder and voice of Psychotherapy Central. She has been working in the healing space for over 20 years, combining Eastern energetic practices and Western psychotherapy. She offers transformational courses to help individuals and couples heal trauma and build secure long…

A recent article published in the journal Current Directions in Psychological Science concluded that the five Love Languages are not supported by empirical scientific evidence. Do love languages reall…

A recent article pub…

A recent article published in the journal Current Directions in Psychological Science concluded that the five Love Languages are not supported by empirical scientific evidence. Do love languages really matter? Or are they actually harmful? ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio  ►If you’re feeling stuck in dating and relationships and would like to find your last first date, sign up for a complimentary 45-minute breakthrough session with Sandy https://lastfirstdate.com/application  ►Join Your Last First Date on Facebook htt…