Inspire to Run Podcast

#112 - Embark on a journey to wellness with Kimberly Bourbeau, Regional Vice President with Arbonne and I, your host Richard Conner, as we discuss how a blend of nutrition, hydration, and 30-Day...

#111 - Darren Brown, Head of Marketing at OOFOS, takes us on a journey from the track to the heart of home, revealing how family and fatherhood have shaped his world. Listen as he candidly discusses...

#110 - Are you struggling to train and compete in multiple sports; or nervous about starting a second sport? Listen to my conversation with Melissa Linden, competitive hybrid athlete, as she shares...

#109 - After hitting pause for a few weeks through the holidays, I'm back in full stride, eager to share with you the latest from the running world and my own personal journey. You will hear...

#108 - Are you looking for personal growth and renewed motivation in your running journey? Look no further! Listen to my conversation with Shawn Buttner, Certified High Performance Coach, as he...

#107 - Ready to break free from your comfort zone and embark on a transformative health and fitness journey? You're in luck! In our latest episode, we sit down with Zack Selleck, a plant-based...

#106 - Founder of Project Purple and runner, Dino Verrelli, talks about how running positively impacted his life, how he developed fundraisers that incorporate running to help pancreatic cancer...

#105 - Ever felt stuck in a rut, struggling to find your stride? We had a riveting conversation with Brad Ritter - an expert on performance, author of the best-selling book, School of Grit, and a...

#104 - Imagine transforming your life through running, and the spark of that transformation leading to an innovation in the running world. That's exactly what happened to our guest, Anthony...

#103 - Bruce Davis is here to inspire us with his transformative journey through running and obstacle course races that gave him a renewed sense of purpose after a devastating personal...

#102 - What would you do if you could identify the one thing holding you back from success in your life? Justin Belt, life coach, author, and teacher, shares his unique approach towards overcoming...

#101 - Looking to boost your running performance with the power of breath? Let's venture on a conversational journey with Mike Bennet, the Scientific and Partnership Manager at Airofit, a man...

#100 - Five years ago, I laced up my running shoes and embarked on a journey that has taken me beyond the physical realm of running into the mental battlefield of resilience and determination. Join...

#099 - What does it take to be a high performance athlete? What lessons can we learn from a lifetime dedicated to sports and military service? We delve into these questions and more with our special...

#098 - Prepare to be inspired by the remarkable story of Barry Karch, host of Running for Your Life Podcast, a passionate runner who, after a two-decade hiatus, reignited his love for the sport....

#097 - We can't ignore the pivotal role of recovery in endurance training. Ryan Hurley, founder of Lagoon Sleep, gives us a peek into his recovery routine, which includes stretching, strength...

#096 - How do you come back from a diagnosis or injury that prevents you from being active? Get ready to be moved by the exhilarating journey of our guest Deanna Blegg, Australia's leading...

#095 - How do you stay motivated in running or other areas of your life when things get difficult. Bob Bickel, founder of RunSignUp, shares advice on how to stay motivated along with his story of...

#094 - Have you ever found yourself stuck in a rut, exhausted with your fitness routine and finding no pleasure from the same tedious workouts? Well, today's episode is going to change all that....

#092 - Jodi Fisher, founder and CEO of Go Guarded, shares her empowering journey of creating self-defense tools that enable runners to feel safe during their outdoor workouts. We delve into her...