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Joseph Ciccarone Built Not Born Podcast

Dad of three. Husband to one.
Black Belt in Brazilian Jiu Jitsu @BalanceMMA
Recovering Blogger.
Host of The Built Not Born Podcast.

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Jujitsu: Your Ultimate Disconnect And Superpower #Shorts &Raquo; Oerv3Rlilblvxyik2Expk9Ds
Jujitsu: Your Ultimate Disconnect and Superpower #shorts

Find your escape. Jiu-jitsu offers an hour to disconnect from life's chaos, focus purely on the mat. It's a superpower to detach and see clearly. #JiuJitsu #MentalHealth #Discipline #Focus #SelfCare #…

Find your escape. Ji…

Find your escape. Jiu-jitsu offers an hour to disconnect from life's chaos, focus purely on the mat. It's a superpower to detach and see clearly. #JiuJitsu #MentalHealth #Discipline #Focus #SelfCare #BuiltNotBorn #JoshMoniz #Oahu #JoeCiccarone #BJJ

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Motivation For Progress: Consistency Over Ease #Shorts &Raquo; Oerv3Rlilblvxyik2Expk9Ds
Motivation for Progress: Consistency Over Ease #shorts

Struggling to get back to Health? This powerful Denzel Washington quote offers a map: Dreams without goals are just dreams. Consistency is key to finishing what you start. Ease is a greater threat tha…

Struggling to get ba…

Struggling to get back to health? This powerful Denzel Washington quote offers a map: Dreams without goals are just dreams. Consistency is key to finishing what you start. Ease is a greater threat than hardship. #Motivation #GoalSetting #Consistency #HealthJourney #Inspiration #BuiltNotBorn #JoshMoniz #Oahu #JoeCiccarone

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Surfing Life Lessons: From Waikiki To The World #Shorts &Raquo; Oerv3Rlilblvxyik2Expk9Ds
Surfing Life Lessons: From Waikiki to the World #shorts

From bodysurfing on dad's board to riding shortboards, the ocean was everything. Never judged, always free. Discover the life lessons learned in the waves. #Surfing #Waikiki #OceanLife #BeachVibes #Su…

From bodysurfing on …

From bodysurfing on dad's board to riding shortboards, the ocean was everything. Never judged, always free. Discover the life lessons learned in the waves. #Surfing #Waikiki #OceanLife #BeachVibes #SurfCulture #BuiltNotBorn #JoshMoniz #Oahu #JoeCiccarone

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Pipeline Surfing: How To Tackle Big Waves Safely #Shorts &Raquo; Oerv3Rlilblvxyik2Expk9Ds
Pipeline Surfing: How to Tackle Big Waves Safely #shorts

Don't jump into the deep end at Pipeline! Learn how surfers progress from waist-high to head-high waves, watching the lineup, and getting comfortable before facing true monsters. Gradual progression i…

Don't jump into the …

Don't jump into the deep end at Pipeline! Learn how surfers progress from waist-high to head-high waves, watching the lineup, and getting comfortable before facing true monsters. Gradual progression is key. #Surfing #Pipeline #SurfTips #OceanSports #BuiltNotBorn #JoshMoniz #Oahu #JoeCiccarone

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Surfing Pipeline: The Ultimate Wave Experience! #Shorts &Raquo; Oerv3Rlilblvxyik2Expk9Ds
Surfing Pipeline: The Ultimate Wave Experience! #shorts

Experience Pipeline, the pinnacle of surfing. This iconic reef break offers left and right barrels, breaking incredibly close to shore on a shallow reef, making it a legendary test of skill and courag…

Experience Pipeline,…

Experience Pipeline, the pinnacle of surfing. This iconic reef break offers left and right barrels, breaking incredibly close to shore on a shallow reef, making it a legendary test of skill and courage. #Pipeline #Surfing #BigWaveSurfing #SurfHistory #OceanSports #BuiltNotBorn #JoshMoniz #Oahu #JoeCiccarone

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Conquer Your Fears: Paddling Out Alone #Shorts &Raquo; Oerv3Rlilblvxyik2Expk9Ds
Conquer Your Fears: Paddling Out Alone #shorts

Waking up to dark, imposing waves and a call to surf alone. Learning to face fear and paddle out, even when doubt whispers 'it's too big'. Trusting the process, one paddle at a time. #Surfing #Overcom…

Waking up to dark, i…

Waking up to dark, imposing waves and a call to surf alone. Learning to face fear and paddle out, even when doubt whispers 'it's too big'. Trusting the process, one paddle at a time. #Surfing #OvercomingFear #Courage #Mindset #Inspiration #BuiltNotBorn #JoshMoniz #Oahu #JoeCiccarone

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Surfing Pipe: Beating Jamie O'Brien &Amp; Winning Big #Shorts &Raquo; Oerv3Rlilblvxyik2Expk9Ds
Surfing Pipe: Beating Jamie O’Brien & Winning Big #shorts

Witness the epic win against surfing icon Jamie O'Brien at Pipe! Feel the rush of victory as this champion overcomes a legend, proving unique talent conquers all. The ultimate surfer's triumph. #Surfi…

Witness the epic win…

Witness the epic win against surfing icon Jamie O'Brien at Pipe! Feel the rush of victory as this champion overcomes a legend, proving unique talent conquers all. The ultimate surfer's triumph. #Surfing #PipeMasters #JamieOBrien #SurfChampion #ProSurfing #BuiltNotBorn #JoshMoniz #Oahu #JoeCiccarone

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#196 - Josh Moniz - The Surfing Life | Winning Pipeline, The Ocean As A Classroom, Family &Amp; Bjj 🌊🥋🤙 &Raquo; Oerv3Rlilblvxyik2Expk9Ds
#196 – Josh Moniz – The Surfing Life | Winning Pipeline, The Ocean as a Classroom, Family & BJJ 🌊🥋🤙

#196 - Josh Moniz - The Surfing Life | Winning Pipeline, The Ocean as a Classroom, Family & BJJ 🌊🥋🤙Josh Moniz grew up on Waikiki Beach in one of Hawaii's most legendary surf families.His …

#196 - Josh Moniz - …

#196 - Josh Moniz - The Surfing Life | Winning Pipeline, The Ocean as a Classroom, Family & BJJ 🌊🥋🤙Josh Moniz grew up on Waikiki Beach in one of Hawaii's most legendary surf families.His dad was a surfing icon in the 90s. His siblings are world class surfers. Josh had to earn his own name on the same beach where everyone already knew his father's.He did it with hard work. Two Pipeline victories (2108 & 2020). A broken neck at 26 that left him unable to move from the neck down. A comeback that took six months of learning to walk again. And now — a family surf school on iconi…

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Last Wwii Veterans' Stories: Recording Fading Voices #Shorts &Raquo; Oerv3Rlilblvxyik2Expk9Ds
Last WWII Veterans’ Stories: Recording Fading Voices #shorts

As the last living connections to WWII vanish, a desperate effort to record their stories emerges. Veterans in Retirement homes, once seeking visitors, now share their profound experiences. #WWII #Vet…

As the last living c…

As the last living connections to WWII vanish, a desperate effort to record their stories emerges. Veterans in retirement homes, once seeking visitors, now share their profound experiences. #WWII #Veterans #OralHistory #NeverForget #History #BuiltNotBorn #JoeCiccarone #ScottDavis #USMC #Pacific

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Iwo Jima: The Brutal Reality Of A 36-Day Battle #Shorts &Raquo; Oerv3Rlilblvxyik2Expk9Ds
Iwo Jima: The Brutal Reality of a 36-Day Battle #shorts

The battle for Iwo Jima lasted 36 days, a brutal charnel house where many who raised the flag were lost. It was a meeting point for seasoned Marines and eager young recruits, facing entrenched Japanes…

The battle for Iwo J…

The battle for Iwo Jima lasted 36 days, a brutal charnel house where many who raised the flag were lost. It was a meeting point for seasoned Marines and eager young recruits, facing entrenched Japanese defenses and extreme violence. A testament to the war's brutal intensity. #IwoJima #WWII #MarineCorps #BattleHistory #PacificWar #BuiltNotBorn #JoeCiccarone #ScottDavis #USMC

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Wwii Soldiers' Brutal Thirst: Poisoned Water &Amp; Oil Drums #Shorts &Raquo; Oerv3Rlilblvxyik2Expk9Ds
WWII Soldiers’ Brutal Thirst: Poisoned Water & Oil Drums #shorts

Extreme heat, poisoned sources, and contaminated drums—soldiers faced unimaginable thirst. Water, rationed in gasoline jugs, tasted foul. Some drank from oil drums, becoming violently ill. A stark r…

Extreme heat, poison…

Extreme heat, poisoned sources, and contaminated drums—soldiers faced unimaginable thirst. Water, rationed in gasoline jugs, tasted foul. Some drank from oil drums, becoming violently ill. A stark reminder of survival's depths. #WWIIHistory #CombatStories #Survival #Military #BuiltNotBorn #JoeCiccarone #ScottDavis #USMC #Pacific

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Guardian Angel: The Landmine Story That Saved A Life #Shorts &Raquo; Oerv3Rlilblvxyik2Expk9Ds
Guardian Angel: The Landmine Story That Saved a Life #shorts

Carl Scott's harrowing near-death experience on Peleliu beach. A voice warned him just in time, saving him from a hidden landmine. Was it a guardian angel? #CarlScott #Peleliu #WorldWarII #GuardianAng…

Carl Scott's harrowi…

Carl Scott's harrowing near-death experience on Peleliu beach. A voice warned him just in time, saving him from a hidden landmine. Was it a guardian angel? #CarlScott #Peleliu #WorldWarII #GuardianAngel #MiracleStory #BuiltNotBorn #JoeCiccarone #ScottDavis #USMC #Pacific

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