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Sandwich generation Caregiving, Burnout, and Family coordination—Glenn Shimkus is living it all while caring for five parents, supporting adult children, and running a mission-driven business. In…

Sandwich generation …

Sandwich generation caregiving, burnout, and family coordination—Glenn Shimkus is living it all while caring for five parents, supporting adult children, and running a mission-driven business. In this episode, Glenn shares practical insights on dividing caregiving responsibilities into “swim lanes,” recognizing his early signs of burnout, and preparing families before a crisis through his company, Prisidio. He also opens up about the routines that keep him grounded, the joy of becoming a first-time grandparent, and the importance of stepping outside your comfort zone—even if that me…

What does it really look like when men step into the caregiving role — and why are they so often invisible in the conversation? Kyle Woody knows firsthand. He cared for his wife through Stage 4 Col…

What does it really …

What does it really look like when men step into the caregiving role — and why are they so often invisible in the conversation? Kyle Woody knows firsthand. He cared for his wife through Stage 4 Colon Cancer, even after she asked for a Divorce four years into their caregiving journey. Now, he cares for his two sons while working full-time. Drawing on his care experiences, Kyle founded Jack's Caregiver Coalition — an organization dedicated to supporting and strengthening male caregivers. In this episode of the Happy Healthy Caregiver podcast, Kyle shares: Why men are the most overlooked…

Dori Martin knows firsthand what true burnout and midlife mayhem feel like. At the busiest time of her life, she was a divorced single mom while caregiving for a parent through end-of-life. Then she s…

Dori Martin knows fi…

Dori Martin knows firsthand what true burnout and midlife mayhem feel like. At the busiest time of her life, she was a divorced single mom while caregiving for a parent through end-of-life. Then she started navigating a terminal diagnosis with her second husband — and that's when her body began to shut down. What she discovered changed everything: what many women are told is "just Stress, Aging, or hormones" is often something much deeper. In this episode, Dori talks about the invisible weight caregivers carry, why so many are stuck in a state of chronic stress and fight-or-flight, and wh…

Marilyn Raichle grew up surrounded by Alzheimer’s disease, watching many relatives on both sides of her family develop dementia. Her career in the performing arts took an unexpected turn when she be…

Marilyn Raichle grew…

Marilyn Raichle grew up surrounded by Alzheimer’s disease, watching many relatives on both sides of her family develop dementia. Her career in the performing arts took an unexpected turn when she became the primary caregiver for both of her parents living with dementia. What began as a reluctant role became a deeply meaningful journey. Today, Marilyn channels her caregiving experience into advocacy and creativity. She is the author of Don’t Walk Away, celebrates the creativity of people living with dementia through The Art of Alzheimer’s, and serves as Executive Director of Maude’s …

Tim Otis is a two-time family caregiver whose journey began in childhood when he helped care for his paralyzed mother and later became the primary caregiver for his father, living with Parkinson’s d…

Tim Otis is a two-ti…

Tim Otis is a two-time family caregiver whose journey began in childhood when he helped care for his paralyzed mother and later became the primary caregiver for his father, living with Parkinson’s disease. Through these deeply personal experiences, Tim saw how long-term caregiving—though rooted in Love—can quietly impact a caregiver’s Health, identity, Relationships, and career. In this episode, we discuss the emotional toll of supporting a loved one through serious illness, the ripple effects caregiving has on family dynamics and Employment, and why caregivers must be seen as whole…

After spending more than a decade as the primary caregiver for her mother, living with vascular dementia, Rosanne Corcoran dedicates her work to supporting and empowering family caregivers nationwide.…

After spending more …

After spending more than a decade as the primary caregiver for her mother, living with vascular dementia, Rosanne Corcoran dedicates her work to supporting and empowering family caregivers nationwide. She is a leading voice with Daughterhood, host of Daughterhood the Podcast, and was named a 2024 Advocate for Aging by Next Avenue and the American Society on Aging. In this episode, Rosanne shares practical Wisdom on accepting help from community and support networks so that you can carve out time to be off the caregiving clock and learn that it’s ok to share uncomfortable feelings outside …

Betsy Hicks-Russ, Director of the nonprofit Autism Odyssey, shares what it takes to navigate caregiving when your child has high support needs. Drawing on her over three decades of experience as a fam…

Betsy Hicks-Russ, Di…

Betsy Hicks-Russ, Director of the nonprofit Autism Odyssey, shares what it takes to navigate caregiving when your child has high support needs. Drawing on her over three decades of experience as a family caregiver, Betsy discusses overcoming significant obstacles, letting go of victimhood, and choosing to try new things—even when the path forward feels uncertain. In this episode, we explore the powerful gut-to-brain connection and why good nutrition matters for caregivers and care recipients alike. Betsy also reflects on how caregiving has changed over time, comparing today’s informatio…

Meet sandwich generation caregiver Brendan Kelso, who shares his journey caring for his mom with Alzheimer’s while also supporting his son with ASD. Brendan discusses embracing vulnerability and how…

Meet sandwich genera…

Meet sandwich generation caregiver Brendan Kelso, who shares his journey caring for his mom with Alzheimer’s while also supporting his son with ASD. Brendan discusses embracing vulnerability and how therapeutic writing—even just 15 minutes a day—helps him process the messy parts of life and the mental traffic that shows up at night when Sleep feels impossible. You’ll learn how creativity weaves through Brendan’s caregiving life—from thrifting books with his son to run an eBay bookstore, to adapting extended plays into child-friendly experiences, to writing a debut mystery-thrill…

Kathy Stein spent decades as the legal guardian and devoted advocate for her younger autistic brother, Ed. After Ed’s passing in 2024, Kathy and her siblings chose to donate his brain to scientific …

Kathy Stein spent de…

Kathy Stein spent decades as the legal guardian and devoted advocate for her younger autistic brother, Ed. After Ed’s passing in 2024, Kathy and her siblings chose to donate his brain to scientific research—a powerful act of love that supports future breakthroughs in autism and neurodegenerative disorder understanding and leaves a powerful Legacy in Ed’s memory. In this episode, Kathy shares what lifelong advocacy really looks like, how compartmentalizing your day can protect your energy, and why navigating state-by-state care systems can be so challenging for families. She also walks…

As the navigator for her daughter’s rare disease and a Yale-trained physician, Dr. Maggie Kang, uses her personal and professional training to guide other parents through the healthcare system, help…

As the navigator for…

As the navigator for her daughter’s rare disease and a Yale-trained physician, Dr. Maggie Kang, uses her personal and professional training to guide other parents through the healthcare system, helping them turn health challenges into leadership. She is a passionate advocate, TEDx speaker, and contributor to HuffPost and Psychology Today.  In this episode, we explore how caregivers can reclaim agency for themselves and their loved ones, move beyond cycles of suffering or self-comfort, and take meaningful action—especially within the rare disease community. We also discuss the Grief tha…

Jeanette Yates spent decades caring for her mother — an experience that inspired her to write a book and host a podcast helping adult children caring for aging parents feel good, not guilty.  In…

Jeanette Yates spent…

Jeanette Yates spent decades caring for her mother — an experience that inspired her to write a book and host a podcast helping adult children caring for aging parents feel good, not guilty.  In this episode of the Happy Healthy Caregiver Podcast, Jeanette and Elizabeth explore two powerful Emotions that every caregiver faces: guilt and grief. Together, they unpack how to let go of perfectionism, embrace self-compassion, and find peace in “good enough” caregiving. Show notes with product and resource links: https://bit.ly/HHCPod220 Receive the podcast in your email here: http:/…

When Eric Levitan saw his parents’ health decline from afar, he set out to better understand how to impact healthy aging for his family and others. He founded Vivo, a company dedicated to helping ol…

When Eric Levitan sa…

When Eric Levitan saw his parents’ health decline from afar, he set out to better understand how to impact healthy aging for his family and others. He founded Vivo, a company dedicated to helping older adults stay active and independent. In this episode, we dive into the four cornerstones of healthy aging, fall prevention, and how to make healthy habits stick—plus accessible, fun ways to add strength training into daily life. Eric also shares insights on remote caregiving, the growing AgeTech initiative, talking with loved ones about senior living, and why challenging experiences can st…