Why does contribution matter so much as we grow older?It's a question I hadn't thought about in quite this way until my delicious conversation with David McNally.Like many of us, I used to...

What if the most creative chapter of your life is still ahead of you?In this episode, I'm joined by my dear friend Irene Buchine, whose life beautifully reminds us that creativity, purpose, and...

What are you waiting for?How many times have you told yourself you'll get around to it someday?Someday you'll pick up the guitar again.Someday you'll take that trip.Someday you'll...

What can riding a motorcycle thousands of miles across North and South America teach us about thriving after 60?Quite a lot, according to Michael Yang.Born in Seoul, South Korea, Michael immigrated...

What if turning 60 wasn't the beginning of the end, but the beginning of your most confident, fulfilling, and exciting chapter yet?Too often, society tells women that life gets smaller as they...

What happens when you return to the memories you buried for more than half a century?In this moving episode of Don't Be Caged By Your Age, I chat with Mario Cartaya, acclaimed architect, Cuban...

What if thinking about the end of your life… could actually help you live more fully right now?In this powerful and uplifting conversation, I sit down with bestselling author Karen Salmansohn to...

What happens when you’ve spent over 50 years at the top of your field… and then decide to start over?In this episode, I sit down with Steve Robinson, 79, whose extraordinary career in public...

What if a health scare at 58 led you to the most joyful decade of your life?That's exactly what happened to Sirenna Beyer. After facing high blood pressure and alarming cholesterol levels, she...

What if a health scare at 58 led you to the most joyful decade of your life?That's exactly what happened to Sirenna Beyer. After facing high blood pressure and alarming cholesterol levels, she...

Your greatest limitation as you age might not be your body… but what you believe is possible.In this conversation, I sit down with David Stewart, founder of AGEIST and the visionary behind the...

At 83, Linda Tatum is living proof that reinvention has no expiration date.She’s built multiple lives within one lifetime - from hypnotherapist to luxury interior designer at 70, to...

What if the aches and pains we’ve been told are “just part of getting older”… aren’t?In this episode I’m joined by an 80-year-old trailblazer who is challenging one of the most accepted...

What does it look like to keep growing, exploring, and breaking barriers at 79? You’re about to find out.Our guest, Nancy Shear, has been defying expectations her entire life - from sneaking into...

Do you ever notice how age can feel like a barrier instead of a bridge? I’ve discovered one of the most powerful ways to dismantle ageism isn’t policy, awareness campaigns, or corporate training...

What if retirement isn’t the end of something… but the ignition switch for your most powerful chapter yet?In this energizing and deeply honest conversation, I’m joined by Deborah Holliday -...

What does aging with wit and wisdom really look like?In this episode, I have a delicious conversation with Melinda Blau - veteran journalist, New York Times bestselling author, and the author of The...

What if retirement doesn’t mean retreat - but rediscovering?In this episode I sit down with Judith Horn for a thoughtful and inspiring conversation about adaptation, creativity, and continuing to...

In this heartfelt episode I sit down with bereavement specialist, grief educator, and author Patti Comeau-Simonson for a deeply meaningful conversation about love, loss, and thriving after 65.I first...

What if aging isn’t something to resist ... but something to rethink?In this episode I sit down with Chris Moore, founder of Senior Remodeling Experts and a Certified Aging-in-Place Specialist, for...