What if a Health scare at 58 led you to the most joyful decade of your life?
That's exactly what happened to Sirenna Beyer.
After facing high blood pressure and alarming cholesterol levels, she picked up a hula hoop – and everything changed.
Now at 68, she's built a thriving business, a vibrant community she calls “Hoop Love,” and a complete transformation of her health, confidence, and joy.
In this episode, Sirenna shares the emotional journey behind her wake-up call, why fun and play are secret weapons for healthy Aging, and how movement can reconnect you with yourself… and a whole new community.
You'll hear:
Connect with Sirenna on social @KCHoopGirl and visit her website here to learn more about her Hoop Love work in the world.
If you found inspiration from this conversation, please rate, review and share this episode.
I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.
☕ Love listening to Don’t Be Caged By Your Age? Join the movement to end ageism and celebrate pro-aging!
For just $5 a cup, you can sponsor the podcast and help:
✨ Amplify inspiring voices
✨ Break age-related stereotypes
✨ Reach more listeners worldwide
💻 Visit: Buy Me A Coffee
Every cup makes a difference – thank you! 🧡
Waving from Boston – cheers!
Ande ♥
CONNECT with me online – I'd love to learn how you're shattering ageism!
https://www.linkedin.com/in/andelyons/
https://www.instagram.com/dontbecagedbyyourage
SPONSORSHIP
If you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact through sponsoring the Don’t Be Caged By Your Age podcast – [email protected].
What if a Health scare at 58 led you to the most joyful decade of your life?
That's exactly what happened to Sirenna Beyer.
After facing high blood pressure and alarming cholesterol levels, she picked up a hula hoop – and everything changed.
Now at 68, she's built a thriving business, a vibrant community she calls “Hoop Love,” and a complete transformation of her health, confidence, and joy.
In this episode, Sirenna shares the emotional journey behind her wake-up call, why fun and play are secret weapons for healthy Aging, and how movement can reconnect you with yourself… and a whole new community.
You'll hear:
Connect with Sirenna on social @KCHoopGirl and visit her website here to learn more about her Hoop Love work in the world.
If you found inspiration from this conversation, please rate, review and share this episode.
I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.
☕ Love listening to Don’t Be Caged By Your Age? Join the movement to end ageism and celebrate pro-aging!
For just $5 a cup, you can sponsor the podcast and help:
✨ Amplify inspiring voices
✨ Break age-related stereotypes
✨ Reach more listeners worldwide
💻 Visit: Buy Me A Coffee
Every cup makes a difference – thank you! 🧡
Waving from Boston – cheers!
Ande ♥
CONNECT with me online – I'd love to learn how you're shattering ageism!
https://www.linkedin.com/in/andelyons/
https://www.instagram.com/dontbecagedbyyourage
SPONSORSHIP
If you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact through sponsoring the Don’t Be Caged By Your Age podcast – [email protected].