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What can riding a motorcycle thousands of miles across North and South America teach us about thriving after 60?Quite a lot, according to Michael Yang.Born in Seoul, South Korea, Michael immigrated to…

What can riding a mo…

What can riding a motorcycle thousands of miles across North and South America teach us about thriving after 60?Quite a lot, according to Michael Yang.Born in Seoul, South Korea, Michael immigrated to California as a teenager and embraced the opportunities of the American Dream. He went on to earn degrees from UC Berkeley and Columbia University, build a successful Silicon Valley startup, and eventually sell his company during the dot-com era.But Michael's most surprising chapter began in his sixties.Rather than slowing down, he climbed onto a motorcycle and embarked on epic journeys acro…

What if turning 60 wasn't the beginning of the end, but the beginning of your most confident, fulfilling, and exciting chapter yet?Too often, society tells women that life gets smaller as they ag…

What if turning 60 w…

What if turning 60 wasn't the beginning of the end, but the beginning of your most confident, fulfilling, and exciting chapter yet?Too often, society tells women that life gets smaller as they age. My guest today is here to challenge that narrative and prove that life after 60 can be a time of reinvention, Growth, purpose, and unapologetic ambition.Ali Miles-Jenkins is the founder of Sassy and Successful After 60, an award-winning transformational coach, TEDx speaker, trainer, and champion for women who are ready to stop playing small and start living boldly. After spending more than 30 y…

What happens when you return to the memories you buried for more than half a century?In this moving episode of Don't Be Caged By Your Age, I chat with Mario Cartaya, acclaimed architect, Cuban ex…

What happens when yo…

What happens when you return to the memories you buried for more than half a century?In this moving episode of Don't Be Caged By Your Age, I chat with Mario Cartaya, acclaimed architect, Cuban exile, and debut author for a deeply human conversation about memory, identity, resilience, and reinvention.Born in Havana in 1951, Mario left Cuba at the age of eight when his Family immigrated to the United States in search of freedom. Decades later, after building a celebrated architectural career and having his life’s work entered into the U.S. Congressional Record, Mario found himself drawn b…

What if thinking about the end of your life… could actually help you live more fully right now?In this powerful and uplifting conversation, I sit down with bestselling author Karen Salmansohn to exp…

What if thinking abo…

What if thinking about the end of your life… could actually help you live more fully right now?In this powerful and uplifting conversation, I sit down with bestselling author Karen Salmansohn to explore how embracing Aging - and even mortality - can become a catalyst for living with greater intention, courage, and joy.Karen shares the inspiration behind her bold new book, Your To-Die-For Life, and introduces us to the idea of Mortality Awareness - a mindset shift that helps you stop postponing what matters most.We also dive into her viral concept of connecting with your 90-year-old self (yes…

What happens when you’ve spent over 50 years at the top of your field… and then decide to start over?In this episode, I sit down with Steve Robinson, 79, whose extraordinary career in public radio…

What happens when yo…

What happens when you’ve spent over 50 years at the top of your field… and then decide to start over?In this episode, I sit down with Steve Robinson, 79, whose extraordinary career in public radio spans decades of leadership, Innovation, and storytelling. But what fascinates me most is what he’s doing now.After years as an executive producer and general manager, Steve chose to step back into the craft itself, learning digital audio production from scratch after a career that began in the days of cutting tape.Yes… from analog to digital. From expert to beginner.And he did it at 70.We ta…

What if a Health scare at 58 led you to the most joyful decade of your life?That's exactly what happened to Sirenna Beyer. After facing high blood pressure and alarming cholesterol levels, she p…

What if a health sca…

What if a health scare at 58 led you to the most joyful decade of your life?That's exactly what happened to Sirenna Beyer. After facing high blood pressure and alarming cholesterol levels, she picked up a hula hoop - and everything changed. Now at 68, she's built a thriving business, a vibrant community she calls "Hoop Love," and a complete transformation of her health, confidence, and joy.In this episode, Sirenna shares the emotional journey behind her wake-up call, why fun and play are secret weapons for healthy aging, and how movement can reconnect you with yourself... and a who…

What if a health scare at 58 led you to the most joyful decade of your life?That's exactly what happened to Sirenna Beyer. After facing high blood pressure and alarming cholesterol levels, she p…

What if a health sca…

What if a health scare at 58 led you to the most joyful decade of your life?That's exactly what happened to Sirenna Beyer. After facing high blood pressure and alarming cholesterol levels, she picked up a hula hoop - and everything changed. Now at 68, she's built a thriving business, a vibrant community she calls "Hoop Love," and a complete transformation of her health, confidence, and joy.In this episode, Sirenna shares the emotional journey behind her wake-up call, why fun and play are secret weapons for healthy aging, and how movement can reconnect you with yourself... and a who…

Your greatest limitation as you age might not be your body… but what you believe is possible.In this conversation, I sit down with David Stewart, founder of AGEIST and the visionary behind the Super…

Your greatest limita…

Your greatest limitation as you age might not be your body… but what you believe is possible.In this conversation, I sit down with David Stewart, founder of AGEIST and the visionary behind the Super Age movement, to explore what it really means to age by design, not default.We talk about how internalized ageism quietly shapes our lives: the risks we don’t take, the things we tell ourselves we “can’t” do, and how, over time, we may be lowering the bar on what we believe is possible.David shares a powerful perspective: our biggest limitation isn’t age, it’s our “poverty of imagin…

At 83, Linda Tatum is living proof that reinvention has no expiration date.She’s built multiple lives within one lifetime - from hypnotherapist to luxury interior designer at 70, to transformational…

At 83, Linda Tatum i…

At 83, Linda Tatum is living proof that reinvention has no expiration date.She’s built multiple lives within one lifetime - from hypnotherapist to luxury interior designer at 70, to transformational guide and storyteller - continually saying yes to what’s next.And here’s what she wants you to know: You are not too old. You are not too late. And you are not done.In this powerful and deeply human conversation, Linda shares what it really looks like to begin again, especially after loss, change, or moments when you’ve lost your sense of self.Together, we explore how to:✨ Reclaim your id…

What if the aches and pains we’ve been told are “just part of getting older”… aren’t?In this episode I’m joined by an 80-year-old trailblazer who is challenging one of the most accepted be…

What if the aches an…

What if the aches and pains we’ve been told are “just part of getting older”… aren’t?In this episode I’m joined by an 80-year-old trailblazer who is challenging one of the most accepted beliefs about aging - that physical pain is inevitable.With decades of experience helping people understand the muscular causes of chronic pain, Julie Donnelly shares a powerful perspective: many of the aches, stiffness, and limitations we experience may not be about aging at all.This conversation is an invitation to get curious about your body, question long-held assumptions, and explore what might…

What does it look like to keep growing, exploring, and breaking barriers at 79? You’re about to find out.Our guest, Nancy Shear, has been defying expectations her entire life - from sneaking into Ph…

What does it look li…

What does it look like to keep growing, exploring, and breaking barriers at 79? You’re about to find out.Our guest, Nancy Shear, has been defying expectations her entire life - from sneaking into Philadelphia Orchestra concerts at 15 to becoming the personal librarian to Leopold Stokowski in a field that had very little room for women at the time.Nancy shares what it took to navigate and succeed in a male-dominated field, and how curiosity, courage, and persistence opened doors that once seemed firmly closed.We also explore her memoir, I Knew a Man Who Knew Brahms, a fascinating look behind …

Do you ever notice how age can feel like a barrier instead of a bridge? I’ve discovered one of the most powerful ways to dismantle ageism isn’t policy, awareness campaigns, or corporate training …

Do you ever notice h…

Do you ever notice how age can feel like a barrier instead of a bridge? I’ve discovered one of the most powerful ways to dismantle ageism isn’t policy, awareness campaigns, or corporate training - it’s Relationships across generations.In this episode, I’m sharing why intergenerational friendships, mentorships, collaborations, and workplace partnerships are so effective at breaking down stereotypes and creating a more age-inclusive world.When generations truly connect, amazing things happen:Curiosity replaces assumptionsWisdom meets innovationExperience meets fresh perspectiveI also sh…