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EP 85 Working Through Grief, One Recipe at a Time

  1. EP 85 Working Through Grief, One Recipe at a Time Ande Lyons 46:17

In this heartfelt episode I sit down with bereavement specialist, grief educator, and author Patti Comeau-Simonson for a deeply meaningful conversation about Love, loss, and thriving after 65.

I first met Patti years ago when I helped her e-publish her first book, and it’s been a joy to witness how her life and work have evolved since then. After the loss of her beloved husband, David, when she was 46, Patti’s life took an unexpected turn – one that led her into Hospice Volunteering, grief Education, peer leadership, and authorship.

Now 79, Patti shares how grief didn’t shrink her world – it expanded it. We talk about the power of community, the importance of peer support, and her newest book – Recipes for Healing: Working Through Grief, One Recipe at a Time – how storytelling and food can nourish both body and soul. 

Patti also reflects on how cooking became a grounding force during her husband’s illness and a meaningful way to create connection and healing for others.

This episode is a beautiful reminder that it’s never too late to begin again, and that thriving after 65 can be filled with purpose, service, and joy.

In this episode, we talk about:

  • Turning profound loss into purpose later in life
  • Why peer support matters in grief and healing
  • How food and storytelling create comfort and connection
  • What thriving after 65 really looks like
  • Why it’s never “too late” to live a meaningful life

Learn more & connect:
Visit Patti’s website here.
Buy Patti’s book: Recipes for Healing: Working Through Grief, One Recipe at a Time here.

If you found inspiration from this conversation, please rate, review and share this episode.

I’d love to hear your thoughts, so be sure to hop on over to Don’t Be Caged By Your Age on LinkedIn or Instagram. Or leave a message on the website here.

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Waving from Boston – cheers!

Ande ♥

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If you resonate with the show’s mission of shattering ageism and age-related expectations so folks can thrive after 65, please reach out to me to learn more about making an impact through sponsoring the Don’t Be Caged By Your Age podcast – [email protected].

Ande Lyons Host and Producer

Ande Lyons is a 4x founder, a former global startup mentor, serial podcaster since 2012, and currently the host of the popular Don’t Be Caged By Your Age Podcast, where Ande helps folks dissolve internalized ageist beliefs so they can thrive after 65.

Through conversations with individuals who have defied societal norms, shattered age-related expectations, and forged new and unexpected pathways that left them feeling enlivened, engaged, and visible, Ande helps listeners reimagine, repurpose and rewire their lived experiences for a vibrant life during their “Renaissance” years.