What do you have or do now that helps you to feel better?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best...

There are aspects of grief most people resist normalizing, like accepting it is not a linear path, and that can make us lash out at others in anger.In this episode, I'm joined by the Clinical Social...

Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking...

Is it possible to express the pain of losing a soulmate through words?In this episode, I'm joined by the Family Law Attorney and Writer Michael Sudman. Michael started writing health updates to...

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Only those who have been in the process of making, loving, and losing family can talk about what it feels like, yet all of us can learn from it.In today's episode, I'm joined by the Author, Advocate,...

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What if you knew the exact moment you were going to die; would that knowledge change the way you live today?Meet Mark Dowie, Author of "Judith Letting Go," a book that tells the story of the...

How can you change your morning routine?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The...

How hard is it to regain the sense of self and purpose after a traumatic divorce?The intense emotional pain of divorce can be as debilitating as physical pain, and, in many cases, it can materialize...

Listen to learn how to use writing to deal with your feelings.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International...

Is it possible to transform the heaviness of grief into something magical?One of the most common experiences in grief is the overwhelming sense of isolation and misunderstanding. Our guest, Ellie...

Often in grief, we forget how precious we are. Take good care of yourself!Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the...

How can talking about our loved ones who passed bring comfort during times of grief?In today's episode, I'm joined by Kandiee Campbell, a Transformational Therapist and Grief Counselor, Author, and...

Would your loved one want you to be happy?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The...

In today's episode, I’m joined by Natasha Trujillo, Ph.D., a Counseling and Sports Psychologist and acclaimed author. Natasha is also a grief and loss specialist who works with Olympic athletes,...

Always advocate for bereavement leave.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief...

When an adult son dies, it is usually expected that the other siblings take on heavy duties like identifying a body, planning funerals, or even getting the terrible news first and being responsible...

If you feel stuck now, don’t despair. When you are ready, open your hear and allow people back in.Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by...

Let me know if you need anything is a phrase people usually mean when they say it, yet grievers will never say what they need. Some don't have the energy to, and others might not be aware of what...