If you’re a busy mom or career-driven woman who wants real results without extreme diets or 2-hour gym sessions, this episode is your sign to press play. Coach Brick sits down with Bikini Olympia...
Kids are heading back to school, but how do you keep them excited about fitness while they’re juggling classes, homework, and screen time?
In this episode of Reppin’ Fitness, Coach Brick...
In this episode of Reppin' Fitness, Coach Brick Headstrong teams up with muscle scientist and educator Dr. Lauren Colenso-Semple for a myth-busting conversation on evidence-based fitness, especially...
In this special episode of "Reppin Fitness: On Campus", Coach Brick Headstrong visits Misericordia University to meet with President Dan Myers, PhD, a college leader who’s run a 5K every...
In this episode of Reppin' Fitness, Coach Brick Headstrong sits down with Dr. Christle Guevarra, a family physician who transformed her life one habit at a time, starting with belly dancing in her...
In this episode of Reppin' Fitness, Coach Brick Headstrong sits down with Brianna Battles, a strength coach, mom of two, and founder of the Practice Brave movement, to talk all about fitness,...
Jesse Mulley naturally lost over 260 pounds and he's still going! In this powerful episode of Reppin' Fitness, Coach Brick Headstrong sits down with Jesse to talk about life at over 500lbs to...
In this episode of Reppin' Fitness, Coach Brick Headstrong sits down with Andy Morgan, founder of RippedBody.com and co-author of The Muscle and Strength Pyramids, to discuss the truth behind fitness...
In this repisode of Reppin' Fitness, Coach Brick Headstrong interviews legendary strength coach Dave Tate, founder of EliteFTS, for a deep dive into longevity, lifting, and lessons from decades...
In this episode of Reppin' Fitness, Coach Brick Headstrong sits down with fitness coach Dr Joey Munoz for a real talk about calories, diets, and why most people are overcomplicating what it takes to...
In this episode of Reppin' Fitness, Coach Brick Headstrong sits down with fitness coach and strength trainer Tom Sheppard to talk about what keeps you going—especially on the days you don’t feel...
Coach Brick Headstrong meets metal and muscle in this epic episode of Reppin’ Fitness.
CrossFit Level 3 Trainer, musician, and dad—Alex Mercieca joins Brick to talk about how he mixes lifting...
Coach Brick Headstrong is back—and this time, he's teaming up with fitness expert Dr. Allan Bacon (aka “Dr. Sizzlin”) to break down everything you need to know about your first time at the...
Coach Brick Headstrong is open for business—literally. In this episode, he teams up with entrepreneur and systems expert Brian Munroe to help fitness coaches take control of their careers and build...
This week on Reppin’ Fitness, Coach Brick Headstrong teams up with Chris Hitchko, founder of Show Up Fitness, to unpack personal training secrets. From getting certified to building a career, they...
What do you get when a jacked puppet interviews a cancer biologist? A repisode packed with brain gains and gym gains.
This week on Reppin’ Fitness, Coach Brick Headstrong sits down with Dr. Joe...
Parenting is exhausting, but that doesn’t mean your fitness has to take a back seat! In this episode of Reppin’ Fitness, Brick Headstrong sits down with Jen Seko, a fitness coach, mom, and live...
New Year, New You? Think again—here's why most New Year’s resolutions fail and how you can actually stick to your fitness goals this year! Join Brick Headstrong and fitness coach Daniel Yores as...
💪 Think you're too busy or injured to work out? Think again! Learn how to train smarter, stay consistent, and avoid common fitness pitfalls.
In this repisode of Reppin Fitness, Brick Headstrong...
Is your seasoning helping or hurting your gains? Discover the story behind Spice Beast, a brand revolutionizing meal prep with clean, protein-enhanced spices designed for the fitness community....