The Upgraded Man July 13, 2026 Audio only 1:03:06 Larry Hagner on Becoming a Better Father, Husband, and Man Most men were never taught how to be a great father or husband — they were left to figure it out on their own, often... Chris Anderson
Pursue Your Spark: Midlife Fitness & Mindset for Women Feeling Stuck July 9, 2026 Audio only 34:48 265. The Midlife Body Disconnect No One Talks About What if the problem isn't your body? What if the real reason you feel frustrated with your changing body has nothing to... Heike Yates
Age is Irrelevant July 8, 2026 Audio only 1:09:57 72 Years Old. 125 Marathons. Zero Excuses! Meet Guinness World Record Holder Christine Hobson! 🎙️ NEW EPISODE: Episode 123 of the Age Is Irrelevant Podcast is live! At 72 years young, Chris Hobson isn't... Helen Fritsch
The Fitzness Show July 8, 2026 Audio only 50:47 15 Questions: Fitz’s Fitness, Food, and Behind-the-Mic Secrets Fitz Koehler spills the tea as she answers 15 fan questions about fitness, nutrition, race announcing, career, and life... Fitz Koehler
Ageless Athlete — How to Stay Strong, Curious & Capable for Life July 8, 2026 Mature Content Audio only 1:19:43 Get These Sleep Habits Wrong After 50 – And You May Decline Faster | Dr. Martin Kawalski, Sleep Expert Ageless Athlete Newsletter. Weekly longevity insights + behind-the-scenes. No spam ever. 🚨Sleep is not just about... Kush Khandelwal
PTR Reset June 10, 2026 Video only Add Years to Your Life With This 1 Habit #longevity #healthtips #shorts Can one simple, free habit significantly impact your longevity, brain health, heart health, and overall well-being? In... PTR Reset
Self-Care Consistency April 11, 2026 Video only Midlife Consistency Live If you’ve been trying to be more consistent with your self-care, but it’s just not sticking, you’re not... Self-Care Consistency
Inspire to Run Podcast December 31, 2025 Audio only 31:26 The Race to Success: How Three Key Lessons Changed My 2025 Season Send us a text#137 - Inspire to Run Podcast host, Richard Conner, reflects on one of the best fitness years of his... Richard Conner
