The Upgraded Man June 22, 2026 Mature Content Audio only 1:03:42 Arky Jones: Stoicism, Self-Awareness, and the 1% Better Life What does it really mean when a man says, "That's just who I am"? In this episode of The Upgraded Man, host Chris... Chris Anderson
Ageless Athlete — How to Stay Strong, Curious & Capable for Life June 17, 2026 Audio only 1:13:09 You’re Aging Faster Than You Think — The Scientist Who Plans to Live Forever | Dr. Bill Andrews, 74 Most of us think aging happens slowly in the background. Dr. Bill Andrews thinks we may be aging faster than we need... Kush Khandelwal
Age is Irrelevant June 16, 2026 Audio only 1:08:07 Dr. John Gray's Blueprint for Midlife Love, Marriage and Companionship! Dr. John Gray is the internationally bestselling author of Men Are from Mars, Women Are from Venus, one of the most... Helen Fritsch
The Fitzness Show June 13, 2026 Audio only 51:33 Q & A: Ab Training for Real Results, Plant-Based Lunches & More Fitz Koehler tackles a fast-paced Q&A covering how to lose belly fat, plant-based lunches, ab training for real... Fitz Koehler
Pursue Your Spark: Midlife Fitness & Mindset for Women Feeling Stuck June 11, 2026 Audio only 20:38 263. You Know It Doesn't Work: Why Women Keep Repeating the Same Habits in Midlife Have you ever caught yourself going back to the same habit, routine, or plan even though you already know it doesn't... Heike Yates
PTR Reset June 10, 2026 Video only Add Years to Your Life With This 1 Habit #longevity #healthtips #shorts Can one simple, free habit significantly impact your longevity, brain health, heart health, and overall well-being? In... PTR Reset
Self-Care Consistency April 11, 2026 Video only Midlife Consistency Live If you’ve been trying to be more consistent with your self-care, but it’s just not sticking, you’re not... Self-Care Consistency
Inspire to Run Podcast December 31, 2025 Audio only 31:26 The Race to Success: How Three Key Lessons Changed My 2025 Season Send us a text#137 - Inspire to Run Podcast host, Richard Conner, reflects on one of the best fitness years of his... Richard Conner
