AK-67: Audio Shots for your Physical Banking. KABOOM.

KABOOMER Koach Dave Frost, at 67 years young, offers credible and authoritative advice to folks who intend to party past ninety.
His thriving and striving counsel helps listeners build and sustain their physical bank accounts. These podcasts are related to his 2020 book (in paperback, eBOOK, and audio) ->
KABOOMER: Thriving and Striving into your Nineties.

Most Recent Episodes

May 29, 2020

Micronutrition – Vital for Thriving and Striving into your Nineties

Micronutrition is critical to KABOOMER livelihood. Yet, as KABOOMERs' birthday candles grow in number, their capacity and ability to absorb and replenish tiny "vita" elements and compounds diminish....

Listen · 26:35

May 4, 2020

Don't Go Down In Flames!

Our bodily processes of inflammation are good and bad, pro and con, or yin and yang. Our voluntary role in wellness and lifestyle can dramatically affect the chemical messaging seesaw that we ride...

Listen · 17:13

April 24, 2020

A Billion Dollar Bet – Lifespan vs Healthspan

Our national and global demographics are shifting seismically to older and old. The oldest-old segment of global populations (85+ years of age) is growing in a non-linear fashion. A Billion-Dollar...

Listen · 32:18

April 16, 2020

Get your MBA on a road less traveled

Mind-Body Alignment [M B A] was consciously worked by Stoics in un-clothed Gymnasia 20 centuries ago. Just ask Seneca and Epictetus. Our marvelous brains NEED Exercise for us to be...

Listen · 22:33