Don't Go Down In Flames!

Our bodily processes of inflammation are good and bad, pro and con,  or yin and yang. Our voluntary role in wellness and lifestyle can dramatically affect the chemical messaging seesaw that we ride daily.

Our 2020 global pandemic highlights cytokine storms as bodily OVER-reaction to an infectious disease.   

Yet what about bodily inflammation and its role with NON-infectious diseases? 

Listen to this IN FLAMES segment to appreciate what a delicate seesaw we ride.  

And learn, or reinforce how voluntary actions we take can favorable balance anti-inflammatory cytokine messengers with those (mostly) bad PRO-inflammatory messengers in our cells.

Be well,

KABOOMER KOACH Dave

AK-67

—

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Most Recent Episodes

May 29, 2020

Micronutrition – Vital for Thriving and Striving into your Nineties

Micronutrition is critical to KABOOMER livelihood. Yet, as KABOOMERs' birthday candles grow in number, their capacity and ability to absorb and replenish tiny "vita" elements and compounds diminish....

Listen · 26:35

April 24, 2020

A Billion Dollar Bet – Lifespan vs Healthspan

Our national and global demographics are shifting seismically to older and old. The oldest-old segment of global populations (85+ years of age) is growing in a non-linear Fashion.  A Billion-Dollar...

Listen · 32:18

April 16, 2020

Get your MBA on a road less traveled

Mind-Body Alignment [M B A] was consciously worked by Stoics in un-clothed Gymnasia 20 centuries ago.         Just ask Seneca and Epictetus. Our marvelous brains NEED Exercise for us to be...

Listen · 22:33

David Frost Master Fitness Trainer