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July 13th, 2026

Larry Hagner on Becoming a Better Father, Husband, and Man

  1. Larry Hagner on Becoming a Better Father, Husband, and Man 1:03:06

Most men were never taught how to be a great father or husband — they were left to figure it out on their own, often repeating the very patterns they swore they’d break. In this episode of the Upgraded Man Podcast, host Chris Anderson sits down with Larry Hagner, founder and CEO of The Dad Edge, who has spent fourteen years building a community and body of work to help men lead their families with intention.

Larry opens up about growing up without his biological father, an abusive stepfather, and the night he crossed a line with his own four-year-old son that changed everything. From there, the two dig into the real, teachable skills that separate present fathers and husbands from absent ones.

In this conversation, Larry and Chris cover:

  • Why the quality of every relationship lives in the repair, not the harmony or disharmony
  • How to own your mistakes with your kids without losing respect or authority
  • The forgiveness “plant” analogy and why forgive-and-forget doesn’t work
  • Leading yourself first (faith and fitness) so you have something to give your Family
  • Why your Marriage belongs on the front burner, not behind the kids
  • Prioritizing your spouse’s three core needs: to be seen, heard, and safe
  • Creating psychological safety so your kids call you at 3 a.m. instead of rolling the dice
  • The three-part communication blueprint: respond vs. react, lead with structure, provide safety
  • Replacing the word “why” with “tell me more” to defuse defensiveness
  • The middle ground between toxic masculinity and the passive “nice guy”
  • Setting and enforcing boundaries as a kind man, not a controlling one
  • Why “there’s no such thing as an unconditional relationship”

Larry also shares the story of reconnecting with his biological father after eighteen years and the deathbed quote that drives him to leave nothing on the table.

Larry Hagner is the founder of The Dad Edge, host of The Dad Edge Podcast, and author of “The Pursuit of Legendary Fatherhood.” Connect with him @thedadedge on Instagram and YouTube. Free resources: thedadedge.com/25questions (conversation starters for your wife), thedadedge.com/kidquestions (75 questions for kids by age), and thedadedge.com/legendarybook for his signed book plus two free courses.

This episode may or may not be sponsored. Some product links are affiliate links, meaning we’ll receive a small commission if you buy something.

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Our mission at The Upgraded Man is simple — help men upgrade every area of their life through real conversations, honest stories, and actionable insight from men who have done the work.

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Chris Anderson Host, Elevate Media Podcast