Are you exhausted from giving too much?
Harvard and MIT-trained neuroscientist Dr. Tony Nader joins us to unpack why caring from Anxiety or obligation leads to Burnout — and how shifting to conscious, grounded caring releases feel-good hormones that actually boost your well-being.
Through neuroscience, ancient Wisdom, and practical tools like Meditation and boundaries, Dr. Nader shows you how to care smarter, give more sustainably, and create a ripple effect of compassion in your life and beyond.
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📖 Dr. Tony Nader’s new book The Power of Caring releases July 28th — pre-order your copy now: https://www.thepowerofcaringbook.com/
🌐 Learn more: https://drtonynader.com/
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