My guest Jeffery Sykes was stabbed; 8 months later shot, 8 months later, sent to prison and 8 months later, charges were dropped and he was released Listen to the latest episode of the Katrina...

On this episode of The Katrina Johnson Show, you’ll hear a clip from Terri Sevelle Foy. She’s going to talk about obstacles that she had to face from the age of 14 to young adult hood. Obstacles...

This being mental health awareness month, it is very important that that we reach out to those that might need help by offering support and resources. In this episode, I talk about some of the things...

In this episode of the Katrina Johnson show Carla Harris speaks about going bigger doing better. Listen in as she breaks down what a growth mindset is and how important it is to be intentional about...

In this episode of The Katrina Johnson Show, Dr. Telishia Berry talks about her $30 vs. $30,000 story, and shares some strategies that help her to stay focused and on track towards pursuing her...

In this captivating episode of the Katrina Johnson Show, I offer a tantalizing glimpse into the essence of my latest book. Delving into the profound...

On this episode of The Katrina Johnson Show, I am joined by speaker, professional track and field coach, working with Nike, NFL prospects, Olympic contenders and co-author of THE HEART OF A BLACK MAN...

A day in the life of a former boarding school student who one day made a bad decision that changed the trajectory of his life, but, he learned his lesson and has been on the path to success ever...

In this episode, special guest Marcin Lapczynski shares his story of triumph and how he is inspiring others to move forward in life. Show notes: Marcin can be...

In this last of a 5 part series on The Five Principles of Mindset, this episode explores the power of mindset and persistence, and how the two create a self reinforcing cycle that propels individuals...

As part of a five part series about the five principles of mindset, this episode explores the powerful connection between mindset and commitment. I will discuss how having the right mindset and...

This is our third episode of a five-part series about the five principles of mindset. In this segment, I’m going to talk about understanding the profound influence of motivation on an individual's...

This episode is the second of a five part series about the five principles of mindset. I talk about the connection between clarity and mindset, as well as share some practical tips for improving...

In this episode of The Katrina Johnson Show, I talk about mindset, and how focus is one of the key factors that make up a our mindset. This is the first episode in a series on mindset. ...

In this episode, I talk about the transformation that took place in my life once I acquired the right information. I also, share the psychology and science behind how transformation works in our...

In this episode, I talk about this year being halfway through and a recent unexpected situation that happened and forced me to rethink some things and make some changes and adjustments.

In this episode of The Katrina Johnson Show, I talk about the importance of moving forward and letting the past be the past. Thank you to BetterHelp for sponsoring this episode. Take 10%...

In this episode of the Katrina Johnson Show, I talk about the importance of being self accountable if you want to go to the next level, and reach your goals. As well as how change is good for growth....

In this episode of The Katrina Johnson Show, I share a few stories that I hope will inspire you, about the areas in my own life where I’ve grown as a person. Thank you...

It’s 2023 and this is the first episode of the year. What better way to start the year off by learning how to stop overthinking so that you can move forward in life. Listen to a clip by Eckhart...