In this episode, Tripp Parks and Brendan discuss the transformative power of gym experiences, sharing insights on how to find the right environment, build community, and develop discipline for...

What does it take to live longer—and better? In this powerful episode of Health Or High Water, I sit down with Dr. Thom Mayer—former NFL linebacker turned medical innovator and leader in...

Join us as we explore the transformative power of faith, community, and personal resilience with Pastor Sam Crane. Discover how spiritual health intertwines with physical and mental well-being, and...

In this episode, Tripp Parks interviews Christy Gillenwater about her journey in fitness, her work with neurological conditions like Parkinson's, and her holistic approach to wellness. They discuss...

In this episode of the Health or High Water podcast, host Tripp Parks speaks with Michelle and Krista from Beat Parkinson's Today about their journey with Parkinson's disease, the importance of...

In this episode of the Health or High Water podcast, Tripp Parks shares his personal journey in health and wellness, emphasizing the importance of preventive medicine and individualized approaches to...

In this inspiring episode, Tripp Parks sits down with Brendon, a young man on a remarkable journey from fitness enthusiast to aspiring spiritual leader. Brendon shares his story of personal...

In this episode of the Health or High Water podcast, Tripp Parks interviews John Holcombe, who shares his diverse background in engineering, military technology, and business consulting. They discuss...

In this episode of the Health or High Water podcast, Tripp Parks interviews John Holcombe, who shares his diverse background in engineering, military technology, and business consulting. They discuss...

In this episode of the Health or High Water podcast, Tripp Parks interviews Evan Cutler, founder of Push Ups for Parkinson's. They discuss Evan's personal journey with Parkinson's, the creation of...

In this episode of the Health or High Water podcast, host Tripp Parks engages with financial advisor Billy Stone to discuss the critical importance of long-term care planning. They explore the...

In this episode of Health or High Water, Tripp Parks interviews Dr. Mark Hinkes, a podiatrist with extensive experience in diabetic foot health. They discuss the alarming statistics surrounding...

In this engaging conversation, Jelly and Tripp explore the nuances of comedy, the healing power of laughter, and the importance of storytelling. They discuss how personal experiences shape humor and...

In this episode of Health or High Water, host Tripp Parks sits down with Coach Bronson, an expert in exercise science and health promotion, to uncover what athletes, parents, and coaches are missing...

Welcome to the Health or High Water podcast with host Tripp Parks — where grit meets wellness, and purpose fuels transformation. In this powerful episode, Tripp sits down with Garrett Nichols,...

Welcome to the Health or High Water podcast with host Tripp Parks — where grit meets wellness, and purpose fuels transformation. In this powerful episode, Tripp sits down with Garrett Nichols,...

Welcome to the Health or High Water podcast with host Tripp Parks — where grit meets wellness, and purpose fuels transformation. In this powerful episode, Tripp sits down with Garrett Nichols,...

This week, Health or High Water host Tripp Parks interviews Alek, founder of Berski Meat Sticks, to talk all things purpose, perseverance, and protein. Learn how Alek built a thriving health brand...

In this episode of Health or High Water, Tripp Parks sits down with Alek, founder of Berski, the high-protein, no-BS meat stick company redefining clean nutrition for athletes and everyday warriors...

On this special episode of Health or High Water, I sit down with my greatest role model—my dad. He’s a man of few words, but when he speaks, he means it. More importantly, he’s lived a life...