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HOHW: The Hidden Dangers of Diabetes: Foot Health Matters with Dr. Mark Hinkes, DPM

  1. HOHW: The Hidden Dangers of Diabetes: Foot Health Matters with Dr. Mark Hinkes, DPM Tripp Parks 31:11

In this episode of Health or High Water, Tripp Parks interviews Dr. Mark Hinkes, a podiatrist with extensive experience in diabetic foot health. They discuss the alarming statistics surrounding diabetes, the importance of prevention and screening for diabetic foot ulcers, and the impact of healthcare business models on patient care. Dr. Hynx emphasizes the need for Education and proactive measures to prevent complications associated with diabetes, including amputations. The conversation also touches on the role of genetic testing and the importance of certified diabetes educators in managing diabetes effectively. takeaways

  • Diabetes affects over 500 million people globally.
  • 85% of lower extremity amputations in diabetics are preceded by foot ulcers.
  • Mortality rates from diabetic amputations exceed those from many cancers.
  • Screening for foot health is crucial for diabetes management.
  • Feet must last a lifetime; prevention is key.
  • Continuous glucose monitors provide real-time blood sugar data.
  • Daily foot inspections are essential for diabetics.
  • Smoking cessation is critical for diabetic patients.
  • Education from certified diabetes educators is underutilized.
  • Proactive healthcare models can improve patient outcomes.

Dr. Mark Hinkes – Linkedin & Amazon Book

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Tripp Parks Author, Podcast Host, Gym Owner

My name is Tripp Parks. I am the author of the book "Health Profiling"; I co-own: Ascend Performance Training Center and business solutions, Kalevala Labs Supplements; co-own/host the podcast Health Or High Water. (ISSA Certified: Personal Trainer, Genetic-based Program Design, Nutritionist, Strength & Conditioning Specialist, and Elite Trainer)

With over 10 years of experience in the fitness industry. From playing professional football for the Rival Professional Football league, to working in genetics supplementation, personal training, nutrition and much more.

The latest I have been working on is developing the process my partner and I call, "Health Profiling". We are faced with one of the worst health epidemics ever seen before in human history and I wanted to come up with a way to fix it and thats where Health Profiling was born. Health Profiling is basically a new way of looking at health and wellness. The problem is when you go to a personal trainer they are going to solve your problems with workouts; a nutritionist will solve it with diet/supplementation, etc. The problem is no one is putting them together.

Just like when we invest our money, we diversify those funds. The same goes with our health and wellness. Health Profiling is about diversifying our health and wellness to all aspects. I look at everything for someones health journey (genetics, hormones, workouts, sleep, stress, mentality, etc.) that truly makes them healthy.

This all starts with genetics! Using genetic testing we can get a qualitative road map to apply Health Profiling to our daily life's!