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Tripp Parks Author, Podcast Host, Gym Owner

My name is Tripp Parks. I am the author of the book "Health Profiling"; I co-own: Ascend Performance Training Center and business solutions, Kalevala Labs Supplements; co-own/host the podcast Health Or High Water. (ISSA Certified: Personal Trainer, Genetic-based Program Design, Nutritionist, Strength & Conditioning Specialist, and Elite Trainer)

With over 10 years of experience in the fitness industry. From playing professional football for the Rival Professional Football league, to working in genetics supplementation, personal training, nutrition and much more.

The latest I have been working on is developing the process my partner and I call, "Health Profiling". We are faced with one of the worst health epidemics ever seen before in human history and I wanted to come up with a way to fix it and thats where Health Profiling was born. Health Profiling is basically a new way of looking at health and wellness. The problem is when you go to a personal trainer they are going to solve your problems with workouts; a nutritionist will solve it with diet/supplementation, etc. The problem is no one is putting them together.

Just like when we invest our money, we diversify those funds. The same goes with our health and wellness. Health Profiling is about diversifying our health and wellness to all aspects. I look at everything for someones health journey (genetics, hormones, workouts, sleep, stress, mentality, etc.) that truly makes them healthy.

This all starts with genetics! Using genetic testing we can get a qualitative road map to apply Health Profiling to our daily life's!

Recent Content

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Hohw: Love, Marriage, And Dna: How Genetic Testing Can Help You Build A Healthy Family - 05/16/24 &Raquo; Black Minimalist Podcast Logo 20240516 Z44Q849Wrg
HOHW: Love, Marriage, and DNA: How Genetic Testing Can Help You Build a Healthy Family – 05/16/24

Thinking about starting a family? Planning a family is an exciting time! But have you considered genetic testing? This episode explores how genetic testing can empower couples to make informed decisio…

Thinking about start…

Thinking about starting a family? Planning a family is an exciting time! But have you considered genetic testing? This episode explores how genetic testing can empower couples to make informed decisions about their family planning journey. We discuss the types of tests available, the benefits of testing, and the importance of genetic counseling. We'll also explore ethical considerations and who might benefit from testing the most. Join us as we unpack the science behind genetic testing and its role in creating a healthy future for your family. Thanks to our sponsors Ascend Performance Trainin…

Listen · 26:40 Watch Now
Hohw: Insta-Fake Fitness: Truth Bombs For Your Wellness Journey - 05/15/24 &Raquo; Black Minimalist Podcast Logo 20240515 Ve05Yb5M6S
HOHW: Insta-Fake Fitness: Truth Bombs for Your Wellness Journey – 05/15/24

Feeling lost in the world of social media fitness?   This episode of "Health Or High Water" tackles the challenges of navigating wellness influencers, fake news, and unrealistic fitness goals. Learn …

Feeling lost in the …

Feeling lost in the world of social media fitness?   This episode of "Health Or High Water" tackles the challenges of navigating wellness influencers, fake news, and unrealistic fitness goals. Learn how to separate the real from the reel, identify red flags in health and fitness services, and build a sustainable wellness journey on your own terms. Perfect for anyone looking for science-backed advice and a healthy dose of skepticism in their social media feed. Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs…

Listen · 20:37 Watch Now
Hohw: Ditching Fad Diets &Amp; Embracing A Personalized Nutrition Approach - 05/01/24 &Raquo; Black Minimalist Podcast Logo 20240501
HOHW: Ditching Fad Diets & Embracing a Personalized Nutrition Approach – 05/01/24

Ditch the fad diets and navigate the confusing world of nutrition with Tripp Parks and Bret Huotari. We explore the science behind personalized eating, debunk common myths, and empower you to find a s…

Ditch the fad diets …

Ditch the fad diets and navigate the confusing world of nutrition with Tripp Parks and Bret Huotari. We explore the science behind personalized eating, debunk common myths, and empower you to find a sustainable approach to health that works for your unique body and genetics. Join us as we dive into the latest trends, talk why fad diets fail, and offer practical tips to build a healthy plate and optimize your well-being. Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes spons…

Listen · 27:48 Watch Now
Hohw: From Procrastination To Progress: Building Sustainable Discipline For Lifelong Wellness - 04/26/24 &Raquo; Black Minimalist Podcast Logo 20240426 Yfk0D4Aj0S
HOHW: From Procrastination to Progress: Building Sustainable Discipline for Lifelong Wellness – 04/26/24

Tired of starting over with your health and fitness routine? Ditch the excuses and join us as we delve into the world of discipline. This episode unpacks practical strategies to help you stay on track…

Tired of starting ov…

Tired of starting over with your health and fitness routine? Ditch the excuses and join us as we delve into the world of discipline. This episode unpacks practical strategies to help you stay on track with your wellness goals. Learn how to make discipline fun and finally achieve the healthy lifestyle you deserve! Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out our blog: CLICK HE…

Listen · 26:16 Watch Now
Workout Hacks: Unleash Your Inner Fitness Guru (At Home Or On Vacation!) - 04/10/24 &Raquo; Black Minimalist Podcast Logo 20240410
Workout Hacks: Unleash Your Inner Fitness Guru (At Home Or On Vacation!) – 04/10/24

Having a hard time working out while you travel? How about home workouts? Then do we have a show for you! Sit back, relax and up your fitness game with tips, hacks, and some storys to help you get a g…

Having a hard time w…

Having a hard time working out while you travel? How about home workouts? Then do we have a show for you! Sit back, relax and up your fitness game with tips, hacks, and some storys to help you get a great workout in no matter where you are. Check out below for more information on home workouts.  Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out our blog: CLICK HERE Looking to lea…

Listen · 28:15 Watch Now
Hohw: Exponential Fitness Lawsuit: What It Means For The Fitness Industry - 05/05/24 &Raquo; Black Minimalist Podcast Logo 20240405 C5Mioheuh9
HOHW: Exponential Fitness Lawsuit: What It Means for the Fitness Industry – 05/05/24

Join us as we deep dive into the dark side of the fitness indsustry. Specifically, the lawsuit with Xponential fitness. Learn how this effects you! Thanks to our sponsors Health Profiling Book: Heal…

Join us as we deep d…

Join us as we deep dive into the dark side of the fitness indsustry. Specifically, the lawsuit with Xponential fitness. Learn how this effects you! Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out our blog: CLICK HERE Looking to learn more about Legends, check out these links here:  CLICK ME - Lawsuit CLICK ME - Xponential Fitness We want to thank our distributor  Lybsin  We'…

Listen · 35:23 Watch Now
Hohw: Swinging For Success: Navigating Youth Sports &Amp; Baseball W/ Bret Huotari - 04/02/24 &Raquo; Black Minimalist Podcast Logo 20240402
HOHW: Swinging for Success: Navigating Youth Sports & Baseball w/ Bret Huotari – 04/02/24

Join Tripp as he interviews Personal Trainer, Baseball instructor, and longevity specialist talk about youth sports/training/burnout and much more!  Thanks to our sponsors Health Profiling Book: He…

Join Tripp as he int…

Join Tripp as he interviews Personal Trainer, Baseball instructor, and longevity specialist talk about youth sports/training/burnout and much more!  Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out our blog: CLICK HERE Looking to learn more about Legends, check out these links here:  CLICK ME - Legends We want to thank our distributor  Lybsin  We'd like to thank our hosting p…

Listen · 31:46 Watch Now
Hohw: The Secret Weapon Of Senior Care: Expert Tips From Shayna Ungerleider - 03/30/24 &Raquo; Black Minimalist Podcast Logo 20240330 Pdi14Y944Q
HOHW: The Secret Weapon of Senior Care: Expert Tips from Shayna Ungerleider – 03/30/24

Join Tripp as he interviews Shayna Ungerleider the lifestyle enrichement direcotor of Rosemark here in Denver.  Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet…

Join Tripp as he int…

Join Tripp as he interviews Shayna Ungerleider the lifestyle enrichement direcotor of Rosemark here in Denver.  Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out our blog: CLICK HERE Looking to learn more about Shayna, check out these links here:  CLICK ME - Instagram We want to thank our distributor  Lybsin  We'd like to thank our hosting platforms: BabyBoomer.org Spotify Am…

Listen · 31:04 Watch Now
Hohw: Optimize Your Recovery: Sleep, Nutrition, And Injury Prevention - 03/29/24 &Raquo; Black Minimalist Podcast Logo 20240329 Htlc9Svvr5
HOHW: Optimize Your Recovery: Sleep, Nutrition, and Injury Prevention – 03/29/24

Join Tripp and Bethany as we take a deep dive on recovery, injuries, and much more! Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30%…

Join Tripp and Betha…

Join Tripp and Bethany as we take a deep dive on recovery, injuries, and much more! Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out our blog: CLICK HERE Looking to learn more about Injuries, check out these links here:  CLICK ME - Website We want to thank our distributor  Lybsin  We'd like to thank our hosting platforms: BabyBoomer.org Spotify Amazon Music Audible Youtube D…

Listen · 25:45 Watch Now
Hohw: Michelle Zellner - 03/25/24 &Raquo; Hqdefault 441
HOHW: Michelle Zellner – 03/25/24

In the past 25 years, Michell has been a guide, coach, author and keynote speaker. With extensive experience in many aspects of physical, mental and emotional wellbeing, Michelle has been a catalyst f…

In the past 25 years…

In the past 25 years, Michell has been a guide, coach, author and keynote speaker. With extensive experience in many aspects of physical, mental and emotional wellbeing, Michelle has been a catalyst for thousands of people transforming their lives. Whether you are looking for a self-paced online course, a facilitator for employee wellbeing workshops, or a dynamic speaker for your next event, Michelle can offer information and inspiration. Together, we will navigate the process to create your most satisfied life. Thanks to our sponsors Health Profiling Book: Health Profiling, …

Watch Now
Hohw: A Healthy Perspective With Michelle Zellner - 03/25/24 &Raquo; Black Minimalist Podcast Logo 20240325 71Gh9Bm66G
HOHW: A Healthy Perspective with Michelle Zellner – 03/25/24

In the past 25 years, Michell has been a guide, coach, author and keynote speaker. With extensive experience in many aspects of physical, mental and emotional wellbeing, Michelle has been a catalyst f…

In the past 25 years…

In the past 25 years, Michell has been a guide, coach, author and keynote speaker. With extensive experience in many aspects of physical, mental and emotional wellbeing, Michelle has been a catalyst for thousands of people transforming their lives. Whether you are looking for a self-paced online course, a facilitator for employee wellbeing workshops, or a dynamic speaker for your next event, Michelle can offer information and inspiration.  Together, we will navigate the process to create your most satisfied life. Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene…

Listen · 39:17
Hohw: Transformative Football Coaching With Lance Vieira - 03/20/24 &Raquo; Black Minimalist Podcast Logo 20240320 Ne566Qvook
HOHW: Transformative Football Coaching with Lance Vieira – 03/20/24

Why are sports so important to growth, community, and becoming a productive member of society? How do we impact youth in the best way? Sit back, relax, and learn from Lance Vieira. The head coach of L…

Why are sports so im…

Why are sports so important to growth, community, and becoming a productive member of society? How do we impact youth in the best way? Sit back, relax, and learn from Lance Vieira. The head coach of Littleton High School, Chair at Vistage World Wide, and just an incredibly inspiring man.  It's time we used football, and other sports to better prepare our children.  Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pel…

Listen · 43:02 Watch Now
Hohw - Ascend Ambassador Program:03/13/24 &Raquo; Black Minimalist Podcast Logo 20240314 Iqit6Egi0C
HOHW – Ascend Ambassador Program:03/13/24

Want to be apart of what we do? Looking to help people reach their fitness goals? Make some side money as well? Than this is the episode for you!  Thanks to our sponsors Health Profiling Book: Heal…

Want to be apart of …

Want to be apart of what we do? Looking to help people reach their fitness goals? Make some side money as well? Than this is the episode for you!  Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out our blog: CLICK HERE Looking to learn more about Wellness, check out these links here:  CLICK ME - Website We want to thank our distributor  Lybsin  We'd like to thank our hosting p…

Listen · 31:16 Watch Now
Hohw: Grateful For The Grind: Finding Silver Linings In Challenges - 03/08/24 &Raquo; Black Minimalist Podcast Logo 20240308 V38Hb6Fiim
HOHW: Grateful for the Grind: Finding Silver Linings in Challenges – 03/08/24

Take a step back as we deep dive into looking back and see what built this podcast. We wanted to thank all the listeners and fans. We have been breaking records because of you.  Thanks! Thanks to our…

Take a step back as …

Take a step back as we deep dive into looking back and see what built this podcast. We wanted to thank all the listeners and fans. We have been breaking records because of you.  Thanks! Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out our blog: CLICK HERE Looking to learn more about Gratefulness, check out these links here:  CLICK ME - Website We want to thank our distributor …

Listen · 31:23 Watch Now
Hohw: Autoimmune Dis-Ease &Amp; Chronic Inflammation W/ Kristy Bochenek - 03/01/24 &Raquo; Black Minimalist Podcast Logo 20240301 Yke9Boi6Kv
HOHW: Autoimmune Dis-ease & Chronic Inflammation w/ Kristy Bochenek – 03/01/24

Kristy love empowering humans to optimize their way to health, hope & happy! She specializes in Autoimmune dis-ease & Chronic Inflammatory disorders. ID & management of bio individual tr…

Kristy love empoweri…

Kristy love empowering humans to optimize their way to health, hope & happy! She specializes in Autoimmune dis-ease & Chronic Inflammatory disorders. ID & management of bio individual triggers & variables contributing to chronic inflammation. Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out our blog: CLICK HERE Looking to learn more about Kristy, check out these…

Listen · 34:20 Watch Now
Hohw: Senior Care For Assisted Living - 10/13/23 &Raquo; Black Minimalist Podcast Logo 20240228 Mcbzcgwec4
HOHW: Senior Care for Assisted Living – 10/13/23

Aging for everyone is difficult. Whether you're the one that's aging, a Caregiver, or even if you work in the senior care industry. In this episode of HOHW we take a deep dive into how we've taken car…

Aging for everyone i…

Aging for everyone is difficult. Whether you're the one that's aging, a Caregiver, or even if you work in the senior care industry. In this episode of HOHW we take a deep dive into how we've taken care of our loved ones in times of health crisis's and how we are impacting the senior community with our class, programs, and mentality.  Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check o…

Listen · 27:12 Watch Now
Hohw - Mental Health And Cancer With Diane Simard: 02/22/24 &Raquo; Black Minimalist Podcast Logo 20240222 Ad1Yql19Va
HOHW – Mental Health and Cancer with Diane Simard: 02/22/24

Diane is a psycho-oncology influencer, a messaging strategist to senior business executives, an award-winning author, a national speaker on women in business and survivorship, and an advocate to bring…

Diane is a psycho-on…

Diane is a psycho-oncology influencer, a messaging strategist to senior business executives, an award-winning author, a national speaker on women in business and survivorship, and an advocate to bring more attention to the psychological trauma caused by cancer. She is a Patient Advisor for Blue Note Therapeutics and advises the Survivorship Committee for the National Consortium of Breast Centers. In February 2015, Diane was preparing to turn 50, anxious but confidently optimistic she would turn the page to life’s next chapter and finally slow down. Relax. Stop whining and gradually embrac…

Listen · 39:23 Watch Now
Hohw - Spiritual Health/Religion &Raquo; Black Minimalist Podcast Logo 20240220
HOHW – Spiritual Health/Religion

Where does God fit into health? How do I get spiritually healthy? We take a deep dive into all things spiritual health in this episode! Make sure to like, subscribe, and share! Thanks to our sponsors …

Where does God fit i…

Where does God fit into health? How do I get spiritually healthy? We take a deep dive into all things spiritual health in this episode! Make sure to like, subscribe, and share! Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planet: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Our new clothes sponsor: You Vs. You Taste Life Nutrition: Click here Pelvic Harmony: Click Here Check out our blog: CLICK HERE Looking to learn more about wellness, check out these links here:  CLICK ME - Spiritual Health We want to thank our distributor  Lyb…

Listen · 27:45 Watch Now
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