Wednesday - June 24th, 2026
Apple News
×

What can we help you find?

Open Menu
Tripp Parks Author, Podcast Host, Gym Owner

My name is Tripp Parks. I am the author of the book "Health Profiling"; I co-own: Ascend Performance Training Center and business solutions, Kalevala Labs Supplements; co-own/host the podcast Health Or High Water. (ISSA Certified: Personal Trainer, Genetic-based Program Design, Nutritionist, Strength & Conditioning Specialist, and Elite Trainer)

With over 10 years of experience in the fitness industry. From playing professional football for the Rival Professional Football league, to working in genetics supplementation, personal training, nutrition and much more.

The latest I have been working on is developing the process my partner and I call, "Health Profiling". We are faced with one of the worst health epidemics ever seen before in human history and I wanted to come up with a way to fix it and thats where Health Profiling was born. Health Profiling is basically a new way of looking at health and wellness. The problem is when you go to a personal trainer they are going to solve your problems with workouts; a nutritionist will solve it with Diet/supplementation, etc. The problem is no one is putting them together.

Just like when we invest our Money, we diversify those funds. The same goes with our health and wellness. Health Profiling is about diversifying our health and wellness to all aspects. I look at everything for someones health journey (genetics, hormones, workouts, Sleep, Stress, mentality, etc.) that truly makes them healthy.

This all starts with genetics! Using genetic testing we can get a qualitative road map to apply Health Profiling to our daily life's!

Recent Content

Filter By Content
Loading...
#142 - How Gamification Is Revolutionizing Fitness With Blaine From Kovo &Raquo; Hohw Health Or High Water Season 4 Logo 1
#142 – How Gamification is Revolutionizing Fitness with Blaine from Kovo

In this episode, Blaine from Kovo Fitness shares the innovative journey of creating a gamified fitness app tailored for gamers, blending Technology, motivation, and health. Tripp and Blaine discuss th…

In this episode, Bla…

In this episode, Blaine from Kovo Fitness shares the innovative journey of creating a gamified fitness app tailored for gamers, blending technology, motivation, and health. Tripp and Blaine discuss the importance of authenticity, failure, and future visions for integrating gaming with fitness. keywordsfitness, gamification, AI, health tech, fitness app, gaming, entrepreneurship, Innovation, personal training, health technology key topics The evolution of Blaine's interest in fitness from high school to entrepreneurship The creation and development of Kovo Fitness and its unique features The i…

Listen · 30:02 Watch Now
#141 - How To Find Your Perfect Gym Environment W/ Tripp &Amp; Brendon &Raquo; Hohw Health Or High Water Season 4 Logo 1
#141 – How to Find Your Perfect Gym Environment w/ Tripp & Brendon

In this episode, Tripp Parks and Brendan discuss the transformative power of gym experiences, sharing insights on how to find the right environment, build community, and develop discipline for long-te…

In this episode, Tri…

In this episode, Tripp Parks and Brendan discuss the transformative power of gym experiences, sharing insights on how to find the right environment, build community, and develop discipline for long-term health and fitness success. keywords: gym experience, fitness community, discipline, health, motivation, gym tips, Mental Health, fitness journey, gym environment, personal Growth key topics Gym environment and community Building discipline and habits Overcoming fear and social barriers in the gym takeaways Convenience and curiosity are key to maintaining a gym routine. Asking questions and …

Listen · 35:25 Watch Now
#140 - Unlocking Longevity W/ Dr. Thom Mayer: Personalized Medicine, Deep Joy, And Elite Performance &Raquo; Hohw Health Or High Water Season 4 Logo 1
#140 – Unlocking Longevity w/ Dr. Thom Mayer: Personalized Medicine, Deep Joy, and Elite Performance

What does it take to live longer—and better? In this powerful episode of Health Or High Water, I sit down with Dr. Thom Mayer—former NFL linebacker turned medical innovator and leader in emergency…

What does it take to…

What does it take to live longer—and better? In this powerful episode of Health Or High Water, I sit down with Dr. Thom Mayer—former NFL linebacker turned medical innovator and leader in emergency medicine—to break down what true Longevity actually looks like. From the locker room to the hospital, Dr. Mayer shares how his unique journey shaped his philosophy on health, performance, and purpose. We dive into: Why Relationships matter more than resumes in healthcare—and in life The concept of "deep joy" and how it directly impacts your health span How personalized medicine and genetic p…

Listen · 30:33 Watch Now
#138 - Unlocking Spiritual Resilience: Lessons From Pastor Sam Crane &Raquo; Hohw Health Or High Water Season 4 Logo 1
#138 – Unlocking Spiritual Resilience: Lessons from Pastor Sam Crane

Join us as we explore the transformative power of faith, community, and personal resilience with Pastor Sam Crane. Discover how spiritual health intertwines with physical and mental well-being, and le…

Join us as we explor…

Join us as we explore the transformative power of faith, community, and personal resilience with Pastor Sam Crane. Discover how spiritual health intertwines with physical and mental well-being, and learn practical ways to strengthen your faith and community connections. keywordsspiritual health, community, faith, personal growth, church, leadership, resilience, Bible stories, mental health, physical health Breath Of Life: Website Breath of Life: Facebook 👉 Subscribe to Health or High Water so you never miss an episode 👉 Follow me on Instagram (@Tripp_thepodcastguy) to get behind-the-scen…

Listen · 38:10 Watch Now
#137 - Christy Gillenwater: Transforming Lives: Fitness And Wellness For Neurological Conditions &Raquo; Hohw Health Or High Water Season 4 Logo 1
#137 – Christy Gillenwater: Transforming Lives: Fitness and Wellness for Neurological Conditions

In this episode, Tripp Parks interviews Christy Gillenwater about her journey in fitness, her work with neurological conditions like Parkinson's, and her holistic approach to wellness. They discuss th…

In this episode, Tri…

In this episode, Tripp Parks interviews Christy Gillenwater about her journey in fitness, her work with neurological conditions like Parkinson's, and her holistic approach to wellness. They discuss the importance of personalized programs, stress management, and community engagement in health. Preimier's Website Christy's Facebook 👉 Subscribe to Health or High Water so you never miss an episode 👉 Follow me on Instagram (@Tripp_thepodcastguy) to get behind-the-scenes of my wellness brand Through Fire and upcoming senior fitness classes. 🛒 Check out Berski Meat Sticks: https://berskimeat…

Listen · 31:40 Watch Now
#136 - Empowering Lives: The Beat Parkinson'S Journey W/ Michelle &Amp; Krista &Raquo; Hohw Health Or High Water Season 4 Logo 1
#136 – Empowering Lives: The Beat Parkinson's Journey W/ Michelle & Krista

In this episode of the Health or High Water podcast, host Tripp Parks speaks with Michelle and Krista from Beat Parkinson's Today about their journey with Parkinson's disease, the importance of exerci…

In this episode of t…

In this episode of the Health or High Water podcast, host Tripp Parks speaks with Michelle and Krista from Beat Parkinson's Today about their journey with Parkinson's disease, the importance of Exercise, and the support systems that help individuals and families cope with the challenges of the disease. Michelle shares her personal story of being diagnosed at a young age and how she turned to exercise as a means of empowerment. The conversation highlights the impact of community support, the role of Family, and the ongoing efforts to expand their programs and reach more people affected by Parki…

Listen · 27:36 Watch Now
#135 - Why Health Or High Water Exists | Solo With Tripp &Raquo; Hohw Health Or High Water Season 4 Logo 1
#135 – Why Health or High Water Exists | Solo with Tripp

In this episode of the Health or High Water podcast, Tripp Parks shares his personal journey in health and wellness, emphasizing the importance of preventive medicine and individualized approaches to …

In this episode of t…

In this episode of the Health or High Water podcast, Tripp Parks shares his personal journey in health and wellness, emphasizing the importance of preventive medicine and individualized approaches to health. He discusses the challenges faced within the healthcare system, particularly in caring for his mother, and how this experience motivated him to develop comprehensive wellness programs. Tripp introduces the concept of health profiling, which combines genetic testing, blood work, and personalized assessments to create tailored wellness strategies. He advocates for Lifestyle changes over shor…

Listen · 10:49 Watch Now
#134 - Brendon Fowler: From Weights To Wisdom &Raquo; Hohw Health Or High Water Season 4 Logo 1
#134 – Brendon Fowler: From Weights To Wisdom

In this inspiring episode, Tripp Parks sits down with Brendon, a young man on a remarkable journey from fitness enthusiast to aspiring spiritual leader. Brendon shares his story of personal transforma…

In this inspiring ep…

In this inspiring episode, Tripp Parks sits down with Brendon, a young man on a remarkable journey from fitness enthusiast to aspiring spiritual leader. Brendon shares his story of personal transformation, driven by a newfound faith and a desire to guide others on their spiritual paths. Listen as he discusses the challenges and triumphs of balancing physical health with spiritual growth, and his vision for a future dedicated to helping others find their purpose. Brendon - Instagram Youtube Channel - Click Here Listen, Learn, and Take Action: Tune in now to discover how community, quality suppl…

Listen · 22:03 Watch Now
#133 John Holcombe: Innovating Health &Raquo; Hohw Health Or High Water Season 4 Logo 1
#133 John Holcombe: Innovating Health

In this episode of the Health or High Water podcast, Tripp Parks interviews John Holcombe, who shares his diverse background in engineering, military technology, and business consulting. They discuss …

In this episode of t…

In this episode of the Health or High Water podcast, Tripp Parks interviews John Holcombe, who shares his diverse background in engineering, military technology, and business consulting. They discuss the importance of teamwork, mental health in entrepreneurship, and the innovative work being done in the healthcare sector, particularly through the Global Nursing AI Alliance. The conversation emphasizes the role of mission-driven innovation and the need for supportive networks in business. takeaways John Holcombe has a diverse background in engineering and military technology. Teamwork is essen…

Watch Now
#133 - John Holcombe: Innovating Health: A Conversation With John Holcombe &Raquo; Hohw Health Or High Water Season 4 Logo 1
#133 – John Holcombe: Innovating Health: A Conversation with John Holcombe

In this episode of the Health or High Water podcast, Tripp Parks interviews John Holcombe, who shares his diverse background in engineering, military technology, and business consulting. They discuss …

In this episode of t…

In this episode of the Health or High Water podcast, Tripp Parks interviews John Holcombe, who shares his diverse background in engineering, military technology, and business consulting. They discuss the importance of teamwork, mental health in entrepreneurship, and the innovative work being done in the healthcare sector, particularly through the Global Nursing AI Alliance. The conversation emphasizes the role of mission-driven innovation and the need for supportive networks in business. takeaways John Holcombe has a diverse background in engineering and military technology. Teamwork is essen…

Listen · 29:42 Watch Now
#132 - Evan Cutler: Empowering Lives Through Push-Ups! &Raquo; Hohw Health Or High Water Season 4 Logo 1
#132 – Evan Cutler: Empowering Lives Through Push-Ups!

In this episode of the Health or High Water podcast, Tripp Parks interviews Evan Cutler, founder of Push Ups for Parkinson's. They discuss Evan's personal journey with Parkinson's, the creation of the…

In this episode of t…

In this episode of the Health or High Water podcast, Tripp Parks interviews Evan Cutler, founder of Push Ups for Parkinson's. They discuss Evan's personal journey with Parkinson's, the creation of the 1010 Challenge to raise awareness and funds for Parkinson's, and the importance of community support and Caregiving. The conversation also touches on financial planning for Retirement, the need for accepting help, and the significance of taking responsibility for one's health and finances. Evan shares insights on how to take action and make a difference in the lives of those affected by Parkinson…

Listen · 32:54 Watch Now
#131 - Billy Stone: Navigating Long-Term Care: Insights From A Financial Advisor &Raquo; Hohw Health Or High Water Season 4 Logo 1
#131 – Billy Stone: Navigating Long-Term Care: Insights from a Financial Advisor

In this episode of the Health or High Water podcast, host Tripp Parks engages with financial advisor Billy Stone to discuss the critical importance of long-term care planning. They explore the various…

In this episode of t…

In this episode of the Health or High Water podcast, host Tripp Parks engages with financial advisor Billy Stone to discuss the critical importance of long-term care planning. They explore the various aspects of financial planning related to elder care, the emotional and financial implications of unexpected health events, and the necessity of having conversations about long-term care insurance. Billy shares real-life stories that highlight the urgency of preparing for long-term care needs, emphasizing that it's never too early to start planning. The discussion also touches on the financial ris…

Listen · 31:31 Watch Now