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Tripp Parks Author, Podcast Host, Gym Owner

My name is Tripp Parks. I am the author of the book "Health Profiling"; I co-own: Ascend Performance Training Center and business solutions, Kalevala Labs Supplements; co-own/host the podcast Health Or High Water. (ISSA Certified: Personal Trainer, Genetic-based Program Design, Nutritionist, Strength & Conditioning Specialist, and Elite Trainer)

With over 10 years of experience in the fitness industry. From playing professional football for the Rival Professional Football league, to working in genetics supplementation, personal training, nutrition and much more.

The latest I have been working on is developing the process my partner and I call, "Health Profiling". We are faced with one of the worst health epidemics ever seen before in human history and I wanted to come up with a way to fix it and thats where Health Profiling was born. Health Profiling is basically a new way of looking at health and wellness. The problem is when you go to a personal trainer they are going to solve your problems with workouts; a nutritionist will solve it with diet/supplementation, etc. The problem is no one is putting them together.

Just like when we invest our money, we diversify those funds. The same goes with our health and wellness. Health Profiling is about diversifying our health and wellness to all aspects. I look at everything for someones health journey (genetics, hormones, workouts, sleep, stress, mentality, etc.) that truly makes them healthy.

This all starts with genetics! Using genetic testing we can get a qualitative road map to apply Health Profiling to our daily life's!

Recent Content

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HOHW: Robert Allison – 09/21/23

On this amazing episode, we talk to amazing Robert Allison! Sit back and listen as he speaks his knowlege on men's mental health, youth sports, and much more. Robert is a licensed therapist who has be…

On this amazing epis…

On this amazing episode, we talk to amazing Robert Allison! Sit back and listen as he speaks his knowlege on men's mental health, youth sports, and much more. Robert is a licensed therapist who has been practicing for more than 15 years. He focus's on men's mental health with an emphasis on both alleviating pathology and Moving towards peak performance. Topics he frequently work's with: Depression, Anxiety, Trauma, Substance use, Fatherhood/parenting, Marriage/intimate relationships, Vulnerability, Human development/attachment, and Flow states. Thanks to our sponsors Health Profiling…

Listen · 44:15 Watch Now
HOHW: Intro To Blood Work – 09/19/23

What is blood work!? Why does it matter? Since we're Moving into Halloween season and we're talking blood! Let's make the spooky interesting and learn about blood work. We learn about HDLs, LDL's, Vit…

What is blood work!?…

What is blood work!? Why does it matter? Since we're Moving into Halloween season and we're talking blood! Let's make the spooky interesting and learn about blood work. We learn about HDLs, LDL's, Vitamins and more! Strap in for our latest episode on, bloooooood mwahahaha! Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planett: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Lagunas Coffee Our new clothes sponsor: You Vs. You Check out our blog: CLICK HERE Looking to learn more about our blogs check out these links here:  CLICK ME - Hiki…

Listen · 27:58 Watch Now
Hiking a 14’er in your 60’s

Hiking is great for us. We get our exercise, we are out in nature, our eyes get to visualize the vast landscape. Our heart and muscles come alive and are pushed to limits. But this begs the question o…

Hiking is great for …

Hiking is great for us. We get our exercise, we are out in nature, our eyes get to visualize the vast landscape. Our heart and muscles come alive and are pushed to limits. But this begs the question of why not pick a shorter hike or something with less elevation? Isn’t it possible to get the same amazing view by just driving to a certain destination? If we take a second to think about all the planning and effort it becomes quite the ordeal. Physiologically speaking it’s elevating your heart rate to a max working capacity for around 4 hours, with of course built in small breaks for food and…

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The Breath of Life: Exploring the Vital Connection Between Oxygen and Wellness

In our fast-paced, technology-driven world, we often forget to appreciate the simple, yet profound, gift of life: oxygen. Every breath we take is a reminder of the symbiotic relationship between our b…

In our fast-paced, t…

In our fast-paced, technology-driven world, we often forget to appreciate the simple, yet profound, gift of life: oxygen. Every breath we take is a reminder of the symbiotic relationship between our bodies and the world around us. In this blog, we will embark on a journey to understand the intricate dance of oxygen and wellness, delving into the profound impact of this invisible force on our physical, mental, and emotional well-being. The Essence of Oxygen Oxygen, a colorless and odorless gas, makes up about 21% of the Earth's atmosphere. It's the element that fuels our very existence. We brea…

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HOHW – Dr. Randy Snook: 09/14/23

Eating Oxygen? Check out this episode with Dr. Randy Snook and explains the science and use of O2Boost 66! Dr. Snook is O2 Boost medical advisor and gets into the nitty gritty of oxygen! Join us as we…

Eating Oxygen? Check…

Eating Oxygen? Check out this episode with Dr. Randy Snook and explains the science and use of O2Boost 66! Dr. Snook is O2 Boost medical advisor and gets into the nitty gritty of oxygen! Join us as we learn about the amazing product "O2 Boost 66". Thanks to our sponsors Health Profiling Book: Health Profiling, The Book! Gene Planett: Discount Code -(APT for 30% Off) Kalevala Labs: Shop Supplements Lagunas Coffee Check out our blog: CLICK HERE Looking to learn more about Dr. Randy Snook check out these links here:  CLICK ME - O2 Boost Website  CLICK ME - Advanced Integrated Medicine CLI…

Listen · 38:02 Watch Now