In this episode of the Health or High Water podcast, Tripp Parks shares his personal journey in health and wellness, emphasizing the importance of preventive medicine and individualized approaches to health. He discusses the challenges faced within the healthcare system, particularly in caring for his mother, and how this experience motivated him to develop comprehensive wellness programs. Tripp introduces the concept of health profiling, which combines genetic testing, blood work, and personalized assessments to create tailored wellness strategies. He advocates for Lifestyle changes over short-term programs and stresses the need for better communication among health professionals to improve patient care. takeaways
- Health is not about perfection but small decisions.
- Personal experiences can drive a passion for preventive care.
- The healthcare system often lacks communication and coordination.
- Preventive medicine can help avoid serious health issues.
- Individualized wellness programs are essential for effective health management.
- Genetic testing can inform personalized health strategies.
- Lifestyle changes are more sustainable than short-term programs.
- Communication between health professionals is crucial for patient care.
- Small, consistent changes can lead to significant health improvements.
- Understanding individual health needs is key to effective wellness.
Listen, Learn, and Take Action: Tune in now to discover how community, quality supplementation, and daily habits come together to transform health — no matter your age or experience.
👉 Subscribe to Health or High Water so you never miss an episode 👉 Follow me on Instagram (@Tripp_thepodcastguy) to get behind-the-scenes of my wellness brand Through Fire and upcoming senior fitness classes.
đź›’ Check out Berski Meat Sticks: https://berskimeatsticks.com Use code HOHW for 10% off your order!
đź›’ Check out Geneplanet: Genetic Tests Use code APT for 30% off your order!
#FaithBasedFitness #PreventiveHealth #HealthOrHighWater #ThroughFireWellness #Berski #supplements #PodcastLife #ChristianEntrepreneur
Subscribe & Leave a Review: If you enjoyed this episode, be sure to subscribe to Health or High Water on, or your favorite podcast platform. Don’t forget to leave a review and share your thoughts with us!
Thanks to our sponsors
Check out our blog: CLICK HERE
We want to thank our distributor
Lybsin
We’d like to thank our hosting platforms:
BabyBoomer.org
Spotify
Amazon Music
Audible
Youtube
Deezer
Google Podcast
Other Considerations #nfl #mba #ncaa
NCAA
NFL
MLB
PAC12
NHL
NBA
#health #healthinstitute #genetics #USA #healthpodcast #wellbeing #holistichealth #podcast #HealthorHighWater
My name is Tripp Parks. I am the author of the book "Health Profiling"; I co-own: Ascend Performance Training Center and business solutions, Kalevala Labs Supplements; co-own/host the podcast Health Or High Water. (ISSA Certified: Personal Trainer, Genetic-based Program Design, Nutritionist, Strength & Conditioning Specialist, and Elite Trainer)
With over 10 years of experience in the fitness industry. From playing professional football for the Rival Professional Football league, to working in genetics supplementation, personal training, nutrition and much more.
The latest I have been working on is developing the process my partner and I call, "Health Profiling". We are faced with one of the worst health epidemics ever seen before in human history and I wanted to come up with a way to fix it and thats where Health Profiling was born. Health Profiling is basically a new way of looking at health and wellness. The problem is when you go to a personal trainer they are going to solve your problems with workouts; a nutritionist will solve it with diet/supplementation, etc. The problem is no one is putting them together.
Just like when we invest our money, we diversify those funds. The same goes with our health and wellness. Health Profiling is about diversifying our health and wellness to all aspects. I look at everything for someones health journey (genetics, hormones, workouts, sleep, stress, mentality, etc.) that truly makes them healthy.
This all starts with genetics! Using genetic testing we can get a qualitative road map to apply Health Profiling to our daily life's!