🌟 **Inspiration Alert! ** 🌟 Today’s guest,, Bonnie Brindle (AKA “The Anxiety Avenger”) challenges the notion of age limits! 🚀 Feeling down or overwhelmed? Discover Bonnie Brindle's...

I am excited to kick off a series of self-care tips! This episode focuses on healing with food on Wednesday, April 9! Are you curious about how certain foods may impact your health and weight loss...

JODY BIRNBERG, LIFEMAVEN Discover Jody Birnberg, an evolving “LifeMaven" dedicated to helping individuals tap into their legacy from within. Through her LifeMaven Podcast, Jody shares insights...

What is holding your back from enpowering your life? Time to take back your power. How? Who am I at this point in my life? How do I figure me out?? Dr. Karen Midyet helps us sort out who we are-...

Meet Guest Cheryl M Health Muse "You can't be great if you don't feel great"- Guest Cheryl Meyer Cheryl Meyer was a successful jewelry designer. Yet, she did not listen to the Universe's...

Change your imagery- change your mind.! What? How? Experience living in the energy of your legacy now through a process called "Eidetics," which helps you realize your inherent genetic...

What does healthy aging look like? Marti Ewing! Did you realize that yoga can actually help manage chronic pain and trauma? Guest Marti Ewing, a Healthy Aging Specialist and yoga Therapist, will...

Dancing your inner wisdom is what Guest Kristen Mangione (“The Dance Alchemist") is all about. Find out how you can add more vitality to your life now! * KRISTEN MANGIONE Guest Kristen...

Life is a kaleidoscope for Patsy Baynard. Her energy flows in many directions, and she shares her light with all she touches. She uplifts us by her example as a single mother raising two children...

Guest Patrice can help us unearth life lessons found while gardening. Do you garden? Not a gardener? Me neither. But after a lesson from Patrice Porter ( AKA “The Gardening Grandma”), I'm...

Your heart "speaks " to you. Ever been around someone who you love being around? Aside from body language, the heart creates large energy fields, with ever-changing heartbeat patterns...

Declutter Coach Mel Mason's clients tell her they have been "Mel-ed." They have integrated Mel Mason's methods to declutter- naturally - and without the usual "How-to's." Find out...

"Time is a dressmaker specializing in alterations."- Life is a continuum - an evolving thing where change is inevitable. Just like a seamstress alters garments with intention, we, too, must...

"Time is you Alteration-Specializer"- Guest Lucy Barrett, Style Coach. Life is a continuum - an evolving thing where change is inevitable. Just like a seamstress alters garments with...

Resilience is Guest Renate Lundberg's middle name. She overcame cultural differences and language barriers when she came to the US with just one suitcase and a young son. Her experience is...

"Am I losing my mind? I keep losing my keys, forgetting why I went to the refrigerator and the grocery store?"- Is this what you tell yourself? Guest Rena Yudkowsky can offer ways to ease...

I am so grateful to have had fun with one of my sons recently! Stepping out of comfort zone is fun!

By embracing the discomfort and believing in our capabilities, we pave the way for remarkable personal growth. Guest Equine Therapist Tina Colter believes success isn’t always linear and emphasizes...

What can you do today to maximize your body's own personal force? Plenty, according to Guest Lori (Lori RN) Delfosse! Find out now! Lori Delfosse has been a nurse for 37 years, a passionate...

" Resilience is something underdeveloped”- Guest Mat Zinman. Matt has even created his term to develop this skill and others- “Happierness”. Find out how to “muscle up your...