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Hello lovely, For a number of months, I’ve been quiet on my blog and here in my Substack space. I pressed pause on recording my Women Living Well After 50 Podcast (although you can still catch up on…

Hello lovely, For a …

Hello lovely, For a number of months, I’ve been quiet on my blog and here in my Substack space. I pressed pause on recording my Women Living Well After 50 Podcast (although you can still catch up on all the episodes) until I’m ready to take on that extra work again. Thanks for reading Women Living Well After 50 with Sue Loncaric! Subscribe for free to receive new posts and support my work. Not because I had nothing to say — but because I needed space to work out what I truly wanted to say, and whether I needed to say it at all. Life didn’t stop during that time. If anything, it became …

Life is all about creating memories, and I’m about to make some very special ones. As you read this post, Mike and and I have started our adventure of Scotland the first leg of an exciting trip to t…

Life is all about cr…

Life is all about creating memories, and I’m about to make some very special ones. As you read this post, Mike and and I have started our adventure of Scotland the first leg of an exciting trip to the UK and Norway. We’ll be wandering through charming English villages, exploring historic cities, and enjoying a touch of Scottish charm before boarding a cruise to Norway. One f the highlights will be attending the Edinburgh Tattoo the day before my 68th birthday. As a Highland dancer and teacher in another life, this as been on my Bucket List for many years. I do Love a pipe band! From there,…

In this episode I’m chatting with Angelina Mastrippolito, a second-generation Italian immigrant about her new book ‘Le Seconde’. The book details her life growing up in the cane fields of North …

In this episode I’…

In this episode I’m chatting with Angelina Mastrippolito, a second-generation Italian immigrant about her new book ‘Le Seconde’. The book details her life growing up in the cane fields of North Queensland in an Italian Family. The expectations on women, the strength of her mother and what you can achieve if you are brave enough to take the step. This book is resonated with me, as my husband was born in Italy and migrated in 1952 from Italy to Australia with his parents and baby sister at the age of 4. What I loved about our conversation was learning about Angelina’s journey and all she…

Welcome to the Weekend Traffic Jam a weekly link up which I’m delighted to be joining as a co-host in 2025. As you read this post, I will have arrived in Edinburgh to begin our 6 week tour of Scotla…

Welcome to the Weeke…

Welcome to the Weekend Traffic Jam a weekly link up which I’m delighted to be joining as a co-host in 2025. As you read this post, I will have arrived in Edinburgh to begin our 6 week tour of Scotland, England and a cruise to Norway. It is very exciting and I will see you in October! Each week, I’ll be joining Marsha, from Marsha in the Middle, Melynda, from Scratch Made Food for Hungry People, and Lisa, from Boondock Ramblings, so please take the time to visit the other co-hosts as well as two or three of those who have linked! If you would like to be a co-host come join us. It’s a gr…

Start Monday with Your Weekly Boost: Living Life in Full Bloom 🌸my free weekly Newsletter. Happy Monday! It’s time for Your Weekly Boost and this week I want to share reflections from my inspirin…

Start Monday with Yo…

Start Monday with Your Weekly Boost: Living Life in Full Bloom 🌸my free weekly Newsletter. Happy Monday! It’s time for Your Weekly Boost and this week I want to share reflections from my inspiring chat with Jane Duncan Rogers founder of Embracing Ageing. In this issue: 🌸The 4 Pillars of Ageing Well – What I learned from Jane Duncan Rogers🌸Printable download reminder to help you keep blooming🌸Your weekly Mantra🌸Your Weekly Wellness tip🌸A Simple challenge for you this week to reset Don’t miss your Weekly Boost to Live Life in Full Bloom – click on the title below for yo…

Welcome to the Weekend Traffic Jam a weekly link up which I’m delighted to be joining as a co-host in 2025. Each week, I’ll be joining Marsha, from Marsha in the Middle, Melynda, from Scratch Mad…

Welcome to the Weeke…

Welcome to the Weekend Traffic Jam a weekly link up which I’m delighted to be joining as a co-host in 2025. Each week, I’ll be joining Marsha, from Marsha in the Middle, Melynda, from Scratch Made Food for Hungry People, and Lisa, from Boondock Ramblings, so please take the time to visit the other co-hosts as well as two or three of those who have linked! If you would like to be a co-host come join us. It’s a great way to meet other bloggers. Catch the latest on the blog From Vitality to Longevity: Wellness Reimagined at Every Stage Accidental Twists can lead to a life in full Bloom �…

It’s time for the monthly What’s On your Bookshelf? link up . My reading during August was a mixed bag. There were even a couple of DNF because they just didn’t grab me. I used to struggle throu…

It’s time for the …

It’s time for the monthly What’s On your Bookshelf? link up . My reading during August was a mixed bag. There were even a couple of DNF because they just didn’t grab me. I used to struggle through to finish all books that I read but these days I’m more discerning and protective of my time. If I can’t get into a book after a couple of chapters I put it aside. Perhaps I’ll read it another time or I perhaps I won’t. I’m looking forward to you sharing what you’ve read at our monthly link up co-hosted with my friends Deb from Deb’s World, Donna from Retirement Reflections and…

Welcome to another  Tell Us About….  , a link up hosted by some lovely ladies (including me) from all over the world. You can see who they are at the end of the post and I encourage you to visit …

Welcome to another �…

Welcome to another  Tell Us About….  , a link up hosted by some lovely ladies (including me) from all over the world. You can see who they are at the end of the post and I encourage you to visit their blogs and check out what they have written for this month’s prompt. We would love you to join in so at the end of the post you can find the link and also the prompts for the coming months. It would be great for you to link up with us and participate in the Tell Us About Link Up. I’ve put some details below for when the link up opens and dates for the diary. Each month one of the members…

Last Sunday, two weeks before my 68th birthday, I laced up my runners and ran my second half marathon for 2025 in the run2cure event — but the real highlight wasn’t crossing the finish line. It wa…

Last Sunday, two wee…

Last Sunday, two weeks before my 68th birthday, I laced up my runners and ran my second half marathon for 2025 in the run2cure event — but the real highlight wasn’t crossing the finish line. It was hearing the cheers of my grandsons as I came up to the finish line. Shouts of ‘Go Nan!’ spurred me on. Their hugs and ‘You were great, Nan’ filled my heart with joy and pride. I’m proud that I’m leading by example and showing the boys that anything is possible if we stay active and healthy. The boys weren’t just spectators, either. Both ran their own 3km races, full of determinatio…

Start Monday with Your Weekly Boost: Living Life in Full Bloom 🌸my free weekly Newsletter. Happy Monday! It’s time for Your Weekly Boost and this week I want to share reflections from my inspirin…

Start Monday with Yo…

Start Monday with Your Weekly Boost: Living Life in Full Bloom 🌸my free weekly Newsletter. Happy Monday! It’s time for Your Weekly Boost and this week I want to share reflections from my inspiring chat with Brodee Myers-Cooke, Founder of Road Trip To Younger Magazine. In this issue: 🌸I ask the question: What if ageing was just the beginning?🌸Printable download reminder to help you keep blooming🌸Your weekly Mantra🌸Your Weekly Wellness tip🌸A Simple challenge for you this week to reset Don’t miss your Weekly Boost to Live Life in Full Bloom – click on the title below for y…

‘Joyspan’ – the longest, most pleasurable healthspan possible. Brodee Myers-Cook is on a mission to help women find their roadmap to vibrant ageing through her Road to Younger Magazine on Substa…

‘Joyspan’ – th…

‘Joyspan’ – the longest, most pleasurable healthspan possible. Brodee Myers-Cook is on a mission to help women find their roadmap to vibrant ageing through her Road to Younger Magazine on Substack. After a shock result from her ostoeporosis test Brodee shares her ‘wake up’ call and what she is doing to maintain strength and vitality in life. This week on the Women Living Well After 50 podcast, I’m joined by the insightful and inspiring Brodee, where we dive into a powerful conversation around what it truly means to age well. From embracing the Roadtrip to Youngermindset to faci…