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Jeff Wickersham Mental Toughness and Peak Performance Coach

Jeff Wickersham is a sought after mental toughness and peak performance coach who helps guide clients to intentionally step into the best versions of themselves and unlock that inner hero waiting to be unleashed. Jeff’s a #1 best-selling author, Tony Robbins award winner, podcast host, speaker and creator of the 4-step Morning Fire Method. He recently completed his second David Goggins 4x4x48 Mile run, has meditated for 1,864 straight days and taken an ice bath or cold shower 1,519 straight days. His mission is to live to be 110 years old through his healthy daily habits.

Recent Content

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Life Is Constantly Changing And A Big Thank You &Raquo; New Logo
Life is constantly changing and a big thank you

Today is my last podast episode. I will continue to share valuable content on my social chanels below, so please subscribe or follow:YouTubeInstagramLinkedInGrab the first chapter of my book and subs…

Today is my last pod…

Today is my last podast episode. I will continue to share valuable content on my social chanels below, so please subscribe or follow:YouTubeInstagramLinkedInGrab the first chapter of my book and subscribe to The Warrior Dad Newsletter HERE

Listen · 5:21
How Long Does It Take You To Get Your First Win Of The Day? &Raquo; New Logo
How Long Does it Take You to get your First Win of the Day?

When you wake up what do you do?Are you the path of the average, common dad?Or do you start stacking wins right away?The difference is huge in your life. Grab The Warrior Dad book HERE

When you wake up wha…

When you wake up what do you do?Are you the path of the average, common dad?Or do you start stacking wins right away?The difference is huge in your life. Grab The Warrior Dad book HERE

Listen · 5:16
Work Like A Lion - Sprint, Rest, Repeat &Raquo; New Logo
Work like a LION – Sprint, Rest, Repeat

Amazing mantra to operate with. Do you want to be a Lion in life? Use this sprint, rest, recharge to play all out in your days. Grab The Warrior Dad book HERE

Amazing mantra to op…

Amazing mantra to operate with. Do you want to be a Lion in life? Use this sprint, rest, recharge to play all out in your days. Grab The Warrior Dad book HERE

Listen · 3:30
Time, It'S Later Than You Think &Raquo; New Logo
Time, It's Later than You Think

Time is our most precious resource. We go through our days as if we have endless amounts of it. We don't.It's later than you think. Grab The Warrior Dad book HERE

Time is our most pre…

Time is our most precious resource. We go through our days as if we have endless amounts of it. We don't.It's later than you think. Grab The Warrior Dad book HERE

Listen · 4:35
Mediocrity Always Attacks Excellence &Raquo; New Logo
Mediocrity Always Attacks Excellence

When you are striving to be excellent, watch out. There will be a lot of haters and people trying to pull you back. They will work to dim your light. Grab The Warrior Dad book HERE

When you are strivin…

When you are striving to be excellent, watch out. There will be a lot of haters and people trying to pull you back. They will work to dim your light. Grab The Warrior Dad book HERE

Listen · 4:54
Leaning Into Family Time And It'S Importance &Raquo; New Logo
Leaning into Family Time and It's Importance

I recently was asked my nieces and nephews to take them to get ice cream on vacation. Listen in to my response and why it's so important for dads to respond in the same way. Grab The Warrior Dad boo…

I recently was asked…

I recently was asked my nieces and nephews to take them to get ice cream on vacation. Listen in to my response and why it's so important for dads to respond in the same way. Grab The Warrior Dad book HERE

Listen · 4:21
A Powerful Way To View Exercise And Your Body &Raquo; New Logo
A Powerful Way to View Exercise and Your Body

Perspective is power.Lean into the concept I share with you today to move more and train your body. Grab a signed author copy of The Warrior Dad book with bonuses HERE

Perspective is power…

Perspective is power.Lean into the concept I share with you today to move more and train your body. Grab a signed author copy of The Warrior Dad book with bonuses HERE

Listen · 5:19
5 Things To Do With Your Kids Before The Backpacks Come Out And The Alarms Go Off &Raquo; New Logo
5 Things to Do with Your Kids Before the Backpacks Come Out and the Alarms Go Off

Another summer is almost gone. We get 18 of them with our kids. Check out this fantastic list to make the most of the time you have left with your kids this summer. Grab a signed author copy of my …

Another summer is al…

Another summer is almost gone. We get 18 of them with our kids. Check out this fantastic list to make the most of the time you have left with your kids this summer. Grab a signed author copy of my book along with $600 in bonuses here

Listen · 7:21
Two Step Process For Getting Past Head Trash &Raquo; New Logo
Two Step Process for Getting Past Head Trash

We all face the same mental battle as dads. That battle in our mind is neverending and can trip the best of us up. Here's a short two step process to get past it quickly. Grab the first chapter of …

We all face the same…

We all face the same mental battle as dads. That battle in our mind is neverending and can trip the best of us up. Here's a short two step process to get past it quickly. Grab the first chapter of my book - The Warrior Dad HERE

Listen · 5:34
A Big Challenge In Growth &Raquo; New Logo
A BIG Challenge in Growth

This is a sneaky thing to watch out for in Growth. If you're aware of it, you can continue to get reps in to grow. Grab the first chapter of my book for FREE here.

This is a sneaky thi…

This is a sneaky thing to watch out for in growth. If you're aware of it, you can continue to get reps in to grow. Grab the first chapter of my book for FREE here.

Listen · 5:20