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Nick McGowan Podcast Host

I’m on a path toward self-mastery, doing the best I can each day to manage my mindset and Emotions and help others do the same.

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Uncovering The Many Layers Of Energy Healing With Ofer Niv &Raquo; Ep.172 Ofer Niv Guest Episode 300X300 1
Uncovering The Many Layers Of Energy Healing With Ofer Niv

“You are not broken.” In this episode, Nick speaks with energy healer Ofer Niv about his journey from serving in the Israeli military to becoming an energy healer. They explore themes of spiritual…

“You are not broke…

“You are not broken.” In this episode, Nick speaks with energy healer Ofer Niv about his journey from serving in the Israeli military to becoming an energy healer. They explore themes of spirituality, human experience, and the impact of limiting beliefs on personal Growth. Ofer shares insights on his Alchemical Flame method, emphasizing the importance of heart connection in healing and the idea that individuals are not broken but whole. What to listen for:Energy healing can help individuals see their own truth Limiting beliefs often stem from childhood experiences The heart plays a cruci…

Listen · 35:04
Handling Pressure And Incremental Growth With Jason Yarusi &Raquo; Ep.171 Jason Yarusi Guest Episode 300X300 1
Handling Pressure And Incremental Growth With Jason Yarusi

“Incremental growth is key to success.” In this episode, Nick speaks with Jason Yarusi, a successful Real Estate investor and entrepreneur. They discuss Jason’s journey from working in bars to m…

“Incremental growt…

“Incremental growth is key to success.” In this episode, Nick speaks with Jason Yarusi, a successful real Estate investor and entrepreneur. They discuss Jason’s journey from working in bars to managing multiple businesses, including a property management company and Coaching. The conversation delves into the importance of prioritizing Family, managing time effectively, and creating a productive morning routine. Jason shares insights on how to navigate the challenges of a busy life while maintaining a focus on personal growth and self-mastery. What to listen for:We wanted to set a natur…

Listen · 37:00
Navigating Trauma And Personal Growth With Karon Spriggs-Bethea &Raquo; Ep.170 Karon Spriggs Bethea Guest Episode 300X300 1
Navigating Trauma And Personal Growth With KaRon Spriggs-Bethea

“We have to listen to ourselves” In this episode, Nick speaks with KaRon Spriggs-Bethea to explore themes of self-expression, the impact of Trauma on personal growth, and the importance of listeni…

“We have to listen…

“We have to listen to ourselves” In this episode, Nick speaks with KaRon Spriggs-Bethea to explore themes of self-expression, the impact of trauma on personal growth, and the importance of listening in therapeutic settings. What to listen for:Self-expression can be tied to personal experiences and trauma Listening is crucial in Therapy to understand clients’ needs Therapists should collaborate with clients rather than just giving advice Understanding the systems affecting Mental Health is essential Self-care involves multiple dimensions, including physical and emotional well-being Valu…

Listen · 33:44
Soft Discipline: Finding Balance In Life With Tannaz Hosseinpour &Raquo; Ep.169 Tannaz Hosseinpour Guest Episode 300X300 1
Soft Discipline: Finding Balance In Life With Tannaz Hosseinpour

“Discipline is your commitment, it’s your craft.” In this episode, Nick speaks with Tannaz Hosseinpour to dive into the intricacies of the nervous system, the importance of discipline over motiv…

“Discipline is you…

“Discipline is your commitment, it’s your craft.” In this episode, Nick speaks with Tannaz Hosseinpour to dive into the intricacies of the nervous system, the importance of discipline over motivation, and the concept of soft discipline. What to listen for:Discipline is more important than motivation Soft discipline balances the yin and yang within us Understanding the ‘why’ behind our intentions is crucial Social media can influence our perceptions of success Generational trauma affects our current behaviors Emotional regulation starts with breath control Self-awareness is key to p…

Listen · 40:06
Getting Superpsyched About Life With Adam Dorsay &Raquo; Ep.168 Adam Dorsay Guest Episode 300X300 1
Getting SuperPsyched About Life With Adam Dorsay

“Self-compassion is the way to get better.” In this episode, Nick speaks with Adam Dorsay to explore the intricate relationship between emotions, authenticity, and personal growth. They discuss th…

“Self-compassion i…

“Self-compassion is the way to get better.” In this episode, Nick speaks with Adam Dorsay to explore the intricate relationship between emotions, authenticity, and personal growth. They discuss the pressures faced by individuals, particularly in the realm of sports, and how these pressures can lead to mental Health challenges. What to listen for:Emotions are universal and affect everyone, regardless of status Authenticity is crucial for meaningful connections Diversity in personalities enriches Relationships and teams Self-compassion leads to better outcomes in personal growth Asking bet…

Listen · 32:49
How To Transform Your Mindset And Boost Performance With Steve Magness &Raquo; Ep.167 Steve Magness Guest Episode 300X300 1
How To Transform Your Mindset And Boost Performance With Steve Magness

“Confidence demands evidence.” In this episode, Nick speaks with performance coach and author Steve Magness about the intersection of mental health, athletic performance, and Personal Development.…

“Confidence demand…

“Confidence demands evidence.” In this episode, Nick speaks with performance coach and author Steve Magness about the intersection of mental health, athletic performance, and personal development. What to listen for:Performance coaching helps individuals navigate mental and physical challenges Trauma can set a brain’s prediction to be hyper-responsive to Stress Mental preparation and visualization are crucial for success in high-pressure situations Self-awareness is key to understanding personal performance and growth Finding a balance between care and obsession can enhance performance…

Listen · 36:50
Nature Vs. Nurture: Personal Growth And Success With Ex-Navy Seal David Brown &Raquo; Ep.166 David Brown Guest Episode 300X300 1
Nature Vs. Nurture: Personal Growth And Success With Ex-Navy Seal David Brown

“The only easy day was yesterday.” In this episode, Nick speaks with David W. Brown, a former Navy SEAL and author. David shares his journey from being the smallest kid in school to overcoming adv…

“The only easy day…

“The only easy day was yesterday.” In this episode, Nick speaks with David W. Brown, a former Navy SEAL and author. David shares his journey from being the smallest kid in school to overcoming adversity and becoming a Navy SEAL. What to listen for:Opportunities arise when you least expect them. Overcoming adversity builds character and resilience. Success is a personal definition, not a societal one. The journey of self-discovery is ongoing and essential. Facing fears reveals true strength and capability. Not quitting is important, but succeeding is the goal. Your past experiences shape …

Listen · 30:53
Empowering Women Through Intuition And Self-Mastery With Angie Biln &Raquo; Ep.165 Angie Biln Guest Episode 300X300 1
Empowering Women Through Intuition And Self-Mastery With Angie Biln

“Courage is huge.” In this episode, Nick speaks with Angie Biln, a life coach and social worker, about her journey in empowering women, the importance of intuition, and overcoming limiting beliefs…

“Courage is huge.�…

“Courage is huge.” In this episode, Nick speaks with Angie Biln, a life coach and social worker, about her journey in empowering women, the importance of intuition, and overcoming limiting beliefs. What to listen for:Angie’s journey as a life coach and social worker spans nearly two decades. Intuition plays a crucial role in decision-making, especially for women. Empowering women involves helping them rewrite their life stories. Overcoming limiting beliefs is essential for personal growth. Daily practices like gratitude and Meditation are vital for self-mastery. Vulnerability is necess…

Listen · 24:31
Overcoming Social Anxiety: A Journey To Emotional Freedom With Kam Knight &Raquo; Ep.164 Kam Knight Guest Episode 300X300 1
Overcoming Social Anxiety: A Journey To Emotional Freedom With Kam Knight

“I just allow the feelings to take over, and as long as I sit in it, they tend to subside.” In this episode, Nick speaks with Kam Knight about the complexities of social Anxiety, emotional intelli…

“I just allow the …

“I just allow the feelings to take over, and as long as I sit in it, they tend to subside.” In this episode, Nick speaks with Kam Knight about the complexities of social anxiety, emotional intelligence, and the journey of self-discovery. Kam shares his personal experiences with social anxiety, the impact of his upbringing, and how he navigates emotions in various situations. What to listen for:Social anxiety can stem from childhood experiences Sitting with emotions can lead to Clarity and insights Vulnerability is key to overcoming personal struggles Expressing feelings can alleviate the…

Listen · 35:53
Balancing Law And Spirit: Boundaries, Burnout, And Personal Growth With Cindy Rendon &Raquo; Ep.163 Cindy Rendon Guest Episode 300X300 1
Balancing Law And Spirit: Boundaries, Burnout, And Personal Growth With Cindy Rendon

“We set our own internal limitations.” In this episode, Nick speaks with Cindy Rendon, an attorney who shares her unique approach to law and life through the lens of tarot reading and intuition. C…

“We set our own in…

“We set our own internal limitations.” In this episode, Nick speaks with Cindy Rendon, an attorney who shares her unique approach to law and life through the lens of tarot reading and intuition. Cindy discusses her journey from practicing law to incorporating spiritual practices into her work, emphasizing the importance of boundaries and self-care to combat Burnout. What to listen for:Understanding the law requires both knowledge and emotional intelligence. Compassion fatigue can affect professionals in high-stress jobs. The universe communicates with us through signs and intuition. Ther…

Listen · 40:23
The Energy Of Creativity And The Journey Toward Self-Awareness With Jeristotle Wells &Raquo; Ep.162 Jeristotle Wells Guest Episode 300X300 1
The Energy Of Creativity And The Journey Toward Self-Awareness With Jeristotle Wells

“Self-awareness is truth.” In this episode, Nick speaks with Jeristotle Wells, exploring themes of creativity, mathematics, and the constructs of religion. Jeristotle shares his unique perspective…

“Self-awareness is…

“Self-awareness is truth.” In this episode, Nick speaks with Jeristotle Wells, exploring themes of creativity, mathematics, and the constructs of religion. Jeristotle shares his unique perspective on the universe’s mathematical nature, the social constructs surrounding religion, and the mystical energy of creativity. What to listen for:Creativity is seen as a mystical energy that flows through individuals. The creative process is tied to personal feelings and intuition. The importance of purpose in creative endeavors. Authenticity is key to connecting with others. Success should be red…

Listen · 43:06
The Entrepreneurial Path: From Comfort To Growth With Gresham Harkless Jr. &Raquo; Ep.161 Gresham Harkless Guest Episode 300X300 1
The Entrepreneurial Path: From Comfort To Growth With Gresham Harkless Jr.

“I feel like me facing that (skydiving), to me, was more symbolic than anything else.” In this episode, Nick speaks with Gresham Harkless Jr. “Gresh” shares his journey from childhood experien…

“I feel like me fa…

“I feel like me facing that (skydiving), to me, was more symbolic than anything else.” In this episode, Nick speaks with Gresham Harkless Jr. “Gresh” shares his journey from childhood experiences that shaped his entrepreneurial spirit to facing fears through skydiving. The conversation delves into the impact of military life on Gresh’s upbringing, his transition into entrepreneurship, and the lessons learned from failures. What to listen for:Facing fears can lead to personal growth and confidence Skydiving was a pivotal experience for Gresh in overcoming his fear of heights Childho…

Listen · 31:36

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