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Nick McGowan Podcast Host

I’m on a path toward self-mastery, doing the best I can each day to manage my mindset and emotions and help others do the same.

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How To Tap Into The Greatness Inside Of You Like A Superstar Athlete &Raquo; Msms Show Art
How To Tap Into The Greatness Inside Of You Like A Superstar Athlete

“Break the curse of it, take it, and use it for purpose… but you’ve got to do the work.”  Episode summary: In this episode, Coach Dar, an occupational therapist and mental skills coach …

“Break the curse o…

“Break the curse of it, take it, and use it for purpose… but you’ve got to do the work.”  Episode summary: In this episode, Coach Dar, an occupational therapist and mental skills coach for professional athletes in the NBA, NFL, MLB, NHL, MLS, etc.. shares insights on Resilience, mindset, and overcoming challenges both in sports and in life. Despite being a short white female in the world of professional sports, Coach Dar has worked with athletes across various leagues, helping them harness their mental capital and achieve peak performance. What to listen for: Lessons from…

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Telling An Emotional Person To Think Doesn’t Typically Help &Raquo; Ep.117 Nick Episode 300X300 1
Telling An Emotional Person To Think Doesn’t Typically Help

“I had been afraid to really feel my feelings for a long time because I was told everything short of they were not welcome here and that I shouldn’t have them.” Episode summary: In this ep…

“I had been afraid…

“I had been afraid to really feel my feelings for a long time because I was told everything short of they were not welcome here and that I shouldn’t have them.” Episode summary: In this episode of the “Mindset and Self Mastery Show,” host Nick McGowan delves into the differences between emotional and logical individuals. Drawing from personal experiences, Nick reflects on how he was encouraged to prioritize logical thinking growing up despite being naturally inclined towards feelings and emotions. What to listen for: Exploring what resonates more with us, the emotional o…

Listen · 21:15
How To Stop Struggling With Secret Compulsions And Not Let Your Porn Habit Define You &Raquo; Ep.116 J.k Emezi Episode Artwork 300X300 1
How To Stop Struggling With Secret Compulsions And Not Let Your Porn Habit Define You

“The more successful you are in life, the more driven you are, the more sophisticated your ways of throwing dirt on this issue are.” Episode summary: In this episode, J.K Emezi, the founder …

“The more successf…

“The more successful you are in life, the more driven you are, the more sophisticated your ways of throwing dirt on this issue are.” Episode summary: In this episode, J.K Emezi, the founder of Elevated Recovery, discusses his journey through addiction recovery, specializing in helping high-performing men with sexually compulsive behaviors and pornography addiction. We discuss the importance of addressing shame associated with addiction, and J.K. shares personal experiences, including the impact of early exposure to pornography and the challenges he faced in his addiction. What to …

Listen · 55:03
Traumatic Echoes And How To Decode The Layers Of Fatherly Influence &Raquo; Ep.115 Giji Dennard Episode Art 300X300 1
Traumatic Echoes And How To Decode The Layers Of Fatherly Influence

“I think it’s that you really do have to be willing to embrace the pain of going back through the review part… it’s going to be so worth it on the other end.” Episode summary: On this …

“I think it’s th…

“I think it’s that you really do have to be willing to embrace the pain of going back through the review part… it’s going to be so worth it on the other end.” Episode summary: On this episode, I have Gigi Dennard, an accomplished author, speaker, and commercial loan consultant. Giji shares her unique journey and purpose-driven work. We discuss the formation of her business, Well-Fed Resources, emphasizing its focus on 360-degree wellness, encompassing financial well-being, spiritual growth, and physical health. Gigi also opens up about the discovery of her life’s thread, c…

Listen · 36:25
Man’s Unconventional Path To Love, Purpose, And Peace &Raquo; Ep.114 Victor Giusfredi Episode Art 300X300 2
Man’s Unconventional Path To Love, Purpose, And Peace

“If you want to get started, self-mastery, self-awareness, it’s the door.” Episode summary: In this episode, Victor J. Giusfredi, an author and mindset coach, shares his remarkable life jo…

“If you want to ge…

“If you want to get started, self-mastery, self-awareness, it’s the door.” Episode summary: In this episode, Victor J. Giusfredi, an author and mindset coach, shares his remarkable life journey and the transformative lessons he learned along the way. Born in the Malbec capital of the world, Mendoza, Argentina, Victor opens up about overcoming divorces, navigating single parenthood, and losing a six-figure corporate job during the early days of the pandemic. He reflects on the pandemic’s impact, portraying it as an unexpected blessing that allowed him to fully embrace fatherhood. …

Listen · 41:43