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Glen Alex Author, LCSW

Glen Alex’s life’s work is about Health, with careers in social work, writing, charity, therapeutic massage, and tennis. Her transformative mission is to help others be joyful, connected, confident, and complete, the life experience she calls Wellth, which is health + other riches.

Glen’s journey in the health space began with boundaries. As a child, she was so engaged by the nuance of interaction—when people smiled, cringed, and when pain crossed their faces. Glen clearly remembers vowing to not be the one to cause another person pain, unnecessarily. She saw boundaries respected and boundaries violated, and it stuck. From that, Glen’s work expanded to other areas of health and she developed a unique and no nonsense perspective to help others lead their healthiest and most joyful life.

Professionally, Glen’s experience is well-rounded in health and wellness. She is Author of the award-winning book Living In Total Health and health blogs, Host of the award-winning podcast, The Glen Alex Show, a Licensed Clinical Social Worker, a Licensed Massage Therapist, USPTA Certified Tennis Coach, Burnalong Instructor, Founder and Executive Director of former G. Alex Foundation.

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Gettin Active With A Sunday Morning Swim &Raquo; 2Nytlp5Ikcxebc76Lrjxmj6B4365
Gettin Active with a Sunday Morning Swim

Kickin my Sunday off with a swim 🏊🏽‍♀️ Morning cardio gets me going! #SundayFunday #MorningSwim #GetActive #GlenAlex #HealthandWellness 🙌💪🏽 How do you start your Sunday?

Kickin my Sunday off…

Kickin my Sunday off with a swim 🏊🏽‍♀️ Morning cardio gets me going! #SundayFunday #MorningSwim #GetActive #GlenAlex #HealthandWellness 🙌💪🏽 How do you start your Sunday?

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Happy 4Th Of July! Celebrate Safely🙏 &Raquo; 2Nytlp5Ikcxebc76Lrjxmj6B4365
Happy 4th of July! Celebrate Safely🙏

Happy 4th of July 🎆 Cheers to liberation from tyranny and oppression🙌 Let freedom ring loud and proud today and always‼️ Celebrate safely🙏🏽 #IndependenceDay #FourthofJuly #BeSafe

Happy 4th of July �…

Happy 4th of July 🎆 Cheers to liberation from tyranny and oppression🙌 Let freedom ring loud and proud today and always‼️ Celebrate safely🙏🏽 #IndependenceDay #FourthofJuly #BeSafe

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Stillness Is Key For Inner Peace &Raquo; 2Nytlp5Ikcxebc76Lrjxmj6B4365
Stillness is Key for Inner Peace

Be still. Reconnect with your inner Wisdom because all you need is within. Deep breathing, Meditation, and journaling are my favorite tools to promote #InnerPeace ☮️ Connect with me for your #Free…

Be still. Reconnect …

Be still. Reconnect with your inner wisdom because all you need is within. Deep breathing, meditation, and journaling are my favorite tools to promote #InnerPeace ☮️ Connect with me for your #FreeConsultation at GlenAlex.com to #FindYourSanctuary 🙏🧘‍♂️💫 #Wellness #MentalHealth #GlenAlex

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3 Surprising Ways Eyesight Impacts Your Overall Health With #Glenalex And Dr. Kevin Hong &Raquo; 2Nytlp5Ikcxebc76Lrjxmj6B4365
3 Surprising Ways Eyesight Impacts Your Overall Health with #GlenAlex and Dr. Kevin Hong

Send us Fan MailDiscover the hidden connection between eyesight and overall health in this enlightening conversation with with Glen Alex and Optometrist Dr. Kevin Hong! Unlock the secrets to better ey…

Send us Fan MailDisc…

Send us Fan MailDiscover the hidden connection between eyesight and overall health in this enlightening conversation with with Glen Alex and Optometrist Dr. Kevin Hong! Unlock the secrets to better eye health and get surprising insights and easy tips for your eyes‼️Key takeaways from Glen's convo with Dr. Hong:* Learn the connection between eyesight and medical conditions* Learn about Computer Vision Syndrome* Learn how screen time impacts vision and health* Learn important information about sunglasses* Learn simple tips to promote eye healthGlen Alex is a Licensed Clinical Social Wor…

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Learn The Connection Between Eyesight And Overall Health On #Theglenalexshow! &Raquo; 2Nytlp5Ikcxebc76Lrjxmj6B4365
Learn the Connection Between Eyesight and Overall Health on #TheGlenAlexShow!

Join us for a fascinating discussion on the connection between eyesight and overall health with #GlenAlex and Optometrist Dr. Kevin Hong 🤓👁️ Get ready to unlock the secrets to better eye healt…

Join us for a fascin…

Join us for a fascinating discussion on the connection between eyesight and overall health with #GlenAlex and Optometrist Dr. Kevin Hong 🤓👁️ Get ready to unlock the secrets to better eye health and discover surprising insights and easy tips for your eyes! #EyeHealth #HealthandWellness #TheGlenAlexShow🎙️This episode premieres on Monday, 06.29.26 @ 10:00 am PST on .#YouTubeChannel @LivingInTotalHealthGlenAlex❕

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Congrats #Theglenalexshow: 2026 #Speakuptalkradio #Positivechangepodcastaward #Halloffame👏 &Raquo; 2Nytlp5Ikcxebc76Lrjxmj6B4365
Congrats #TheGlenAlexShow: 2026 #SpeakUpTalkRadio #PositiveChangePodcastAward #HallofFame👏

Congratulations to #TheGlenAlexShow for the 2026 #SpeakUpTalkRadio #HallofFame and #PositiveChangePodcastAward 🙌🥳🥇 Catch all episodes on #YouTubeChannel @LivingInTotalHealthGlenAlex and join …

Congratulations to #…

Congratulations to #TheGlenAlexShow for the 2026 #SpeakUpTalkRadio #HallofFame and #PositiveChangePodcastAward 🙌🥳🥇 Catch all episodes on #YouTubeChannel @LivingInTotalHealthGlenAlex and join in on the inspiring conversations! #podcastawards #successstory #welldeserved #keepitup❣️

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Living Boundaries Is A ⭐⭐⭐⭐⭐Read For A Healthier You! &Raquo; 2Nytlp5Ikcxebc76Lrjxmj6B4365
Living Boundaries is a ⭐⭐⭐⭐⭐Read for a Healthier You!

Living Boundaries is a life-changing read that can truly transform your life, Relationships, and #MentalHealth. Thank you @GlenAlex for this empowering ⭐️⭐️⭐️⭐️⭐️ guide to #LivingI…

Living Boundaries is…

Living Boundaries is a life-changing read that can truly transform your life, relationships, and #MentalHealth. Thank you @GlenAlex for this empowering ⭐️⭐️⭐️⭐️⭐️ guide to #LivingInTotalHealth ‼️Order signed copies on GlenAlex.com📚 #GlenAlex #LivingBoundaries #HealthyBoundaries

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#Glenalex Discusses #Livingboundaries On The #Book101Review Podcast🎙️ &Raquo; 2Nytlp5Ikcxebc76Lrjxmj6B4365
#GlenAlex Discusses #LivingBoundaries on the #Book101Review Podcast🎙️

Check out #GlenAlex's interview on the #Book101Review podcast 🎙️Discover Glen's inspiration for writing #LivingBoundaries, a must-listen for anyone who wants to improve their #MentalHealth, reduc…

Check out #GlenAlex'…

Check out #GlenAlex's interview on the #Book101Review podcast 🎙️Discover Glen's inspiration for writing #LivingBoundaries, a must-listen for anyone who wants to improve their #MentalHealth, reduce Stress, and have better relationships with #HealthyBoundaries❣️#AuthorLife

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#Love Embraces Diversity &Raquo; 2Nytlp5Ikcxebc76Lrjxmj6B4365
#Love Embraces Diversity

Embrace diversity and celebrate the differences that make us unique. #Love is about acceptance and understanding, not conformity💖 #LoveConquersAll #EmbraceDiversity #CelebrateUniqueness #SpreadLove…

Embrace diversity an…

Embrace diversity and celebrate the differences that make us unique. #Love is about acceptance and understanding, not conformity💖 #LoveConquersAll #EmbraceDiversity #CelebrateUniqueness #SpreadLoveNotHate 💞

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