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May 23rd, 2024

The Glen Alex Show: Using Herbs to Be Your Own Shaman

  1. The Glen Alex Show: Using Herbs to Be Your Own Shaman Glen Alex 40:39

Explore the benefits of herbal medicine and natural healing with host Glen Alex and special guest Jane Barlow, Master Herbalist and Author of Be Your Own Shaman. Glen and Jane discuss the benefits of herbs for overall health and for specific conditions like diabetes and hypertension. Empower yourself to make informed choices about your health on The Glen Alex Show podcast.

The Glen Alex Show is a transformative series that focuses on different aspects of health to help you achieve a state of well-being she calls WELLTH, which is health plus other riches and is Glen's mission to help you be joyful, connected, confident, and complete.

Discover the secrets to a healthier and more joyful life on The Glen Alex Show, where host Glen Alex–Author of the 3x award-winning book, Living In Total Health, host of this 2x award-winning podcast, and 2023 Marquis Who's Who Inductee–addresses elements of physical, mental, emotional, spiritual, and overall health.

Subscribe to our channel for more life-changing content! #glenalex #health   #theglenalexshow #podmatch 

The Glen Alex Show is available on YouTube channels @LivingInTotalHealthGlenAlex and @GlenAlex702, #iheartradio #applepodcasts #spotify #buzzsprout, #podcastindex #podcastaddict #podchaser and #listennotes #amazonmusic

About Glen Alex
Glen Alex is Author of Living In Total Health, the 2021 Indie Book Award Winner in Health and Wellness and Finalist in Mind, Body, Spirit category, and Finalist in the 2023 Book Excellence Health category. Glen is also a  2023 Marquis Who's Who Inductee, Licensed Clinical Social Worker (psychotherapist), Licensed Massage Therapist, USPTA Certified Tennis Coach, Founder and Executive Director of the former G. Alex Foundation, Wellth Counselor, Wisdom App Top Mentor, BurnAlong Instructor, Podmatch member, health blogger, and Host of The Glen Alex Show podcast, the 2023 Positive Change Podcast Award Winner for Health & Wellness and Finalist in the Psychology category.

Living In Total Health, Glen's 3x Award Winning book, is available in hardcover, eBook, and paperback. Glen also offers self-paced online boundaries courses for overwhelmed women, continuing education for Social Workers, speaker, and teletherapy.

Visit to order your copy of Living In Total Health, your total wellness guide, read Glen's blogs, and book your complimentary consultation with Glen to start Living In Total Health.

Support the Show.

Glen Alex’s life’s work is about health, with careers in social work, writing, charity, therapeutic massage, and tennis. Her transformative mission is to help others be joyful, connected, confident, and complete, the life experience she calls Wellth, which is health + other riches.

Glen’s journey in the health space began with boundaries. As a child, she was so engaged by the nuance of interaction—when people smiled, cringed, and when pain crossed their faces. Glen clearly remembers vowing to not be the one to cause another person pain, unnecessarily. She saw boundaries respected and boundaries violated, and it stuck. From that, Glen’s work expanded to other areas of health and she developed a unique and no nonsense perspective to help others lead their healthiest and most joyful life.

Professionally, Glen’s experience is well-rounded in health and wellness. She is Author of the award-winning book Living In Total Health and health blogs, Host of the award-winning podcast, The Glen Alex Show, a Licensed Clinical Social Worker, a Licensed Massage Therapist, USPTA Certified Tennis Coach, Burnalong Instructor, Founder and Executive Director of former G. Alex Foundation.

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