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In this enlightening episode of the EZ Conversations Podcast, host Furkhan welcomes Dr. Dolores Fazzino, an accomplished nurse practitioner and medical intuitive. The conversation explores Dr. Fazzino…

In this enlightening…

In this enlightening episode of the EZ Conversations Podcast, host Furkhan welcomes Dr. Dolores Fazzino, an accomplished nurse practitioner and medical intuitive. The conversation explores Dr. Fazzino's unique journey from aspiring concert clarinetist to healer, inspired by a miraculous event in her father's life. They delve deep into the intersection of Consciousness, energy healing, and modern healthcare, highlighting the profound impact of spiritual awakening. Key themes include the importance of self-compassion, trusting one's inner voice, and the transformative power of holistic healing p…

In this episode of the EZ Conversations podcast, listeners can dive into the multifaceted life of Aidan Gabor, who shares his incredible transformation from a crime-ridden past to finding solace and p…

In this episode of t…

In this episode of the EZ Conversations podcast, listeners can dive into the multifaceted life of Aidan Gabor, who shares his incredible transformation from a crime-ridden past to finding solace and purpose through the Baha'i Faith. Aidan recounts growing up in a violent crime family, working with the DOJ to take down corrupt officials, and facing profound psychological impacts due to his upbringing. His story explores themes of intergenerational Trauma, the struggle with empathy, and the battle between loyalty and justice as he worked as an undercover informant. Personal anecdotes highlight h…

In this episode of the EZ Conversations Podcast, I welcome Maura Eliza, a specialist in helping mentally exhausted women overcome overwhelm, for an insightful discussion. We delve into topics such as …

In this episode of t…

In this episode of the EZ Conversations Podcast, I welcome Maura Eliza, a specialist in helping mentally exhausted women overcome overwhelm, for an insightful discussion. We delve into topics such as the link between shame and productivity, the impact of societal and cultural expectations, and the role of feminism in women's lives. Maura shares her personal experience with adrenal fatigue and how she adopted practical methods to recover. The conversation also explores the importance of self-care, redefining femininity, and the significance of embracing one's worth beyond achievement. Maura dis…

In this episode of the EZ Conversations Podcast, host, Furkhan and guest Rodger Friedman engage in a robust discussion centered on key societal issues and their widespread implications. Drawing from F…

In this episode of t…

In this episode of the EZ Conversations Podcast, host, Furkhan and guest Rodger Friedman engage in a robust discussion centered on key societal issues and their widespread implications. Drawing from Friedman's book, 'Erasing America,' the conversation explores themes of humor amidst serious issues, societal polarization, and the media's role in divisiveness. They discuss Friedmans background, his political and financial insights, and his predictions about governmental financial practices leading to potential national bankruptcy. Touching on energy independence, they assess both the U.S. and Ca…

In this episode of the EZ Conversations podcast, Furkhan engages in a deep discussion with Marcus Higgs, a communication coach for parents of preteens. We explore a variety of topics including the inf…

In this episode of t…

In this episode of the EZ Conversations podcast, Furkhan engages in a deep discussion with Marcus Higgs, a communication coach for parents of preteens. We explore a variety of topics including the influence of words, the impact of culture, and the role of faith in shaping one's beliefs. Marcus shares insights from his experiences teaching around the world and working with parents, emphasizing the importance of understanding personal values and virtues. The conversation delves into the power of storytelling, the significance of being a curious learner, and finding meaning through connection wit…

In this episode of the EZ Conversations podcast, I sit down with Dr. Shannon Sauer-Zavala, a clinical psychologist with 15 years of experience, and talk about her research on Mental Health treatment, …

In this episode of t…

In this episode of the EZ Conversations podcast, I sit down with Dr. Shannon Sauer-Zavala, a clinical psychologist with 15 years of experience, and talk about her research on mental health treatment, specifically Anxiety, Depression, and personality disorders. Dr. Sauer-Zavala discusses the effectiveness of cognitive behavioural therapy (CBT) for anxiety and the role of personality traits in mental health. We explore the 'Big Five' personality model, the limitations of online personality tests, and the impact of temperament. Dr. Sauer-Zavala also shares her methods for increasing therapy acces…

In this episode of the EZ Conversations podcast, I welcome Kim Harms, who shares her profound experiences dealing with loss and Grief. Kim, a former dentist and the first woman president of the Minnes…

In this episode of t…

In this episode of the EZ Conversations podcast, I welcome Kim Harms, who shares her profound experiences dealing with loss and grief. Kim, a former dentist and the first woman president of the Minnesota Dental Association, speaks candidly about losing her son and mother to suicide, and her husband to heart failure. Despite these tragedies, Kim has found peace and acceptance, which she attributes to contemplating her mortality. She discusses the importance of preparing for death, building a meaningful Legacy, and managing grief. Kim offers practical advice on the importance of mental health, a…

In this episode of the Easy Conversation podcast, I engage in a profound dialogue with spiritual transformation coach AmiLynne Carroll, affectionately known as 'Babs.' They explore the significance of…

In this episode of t…

In this episode of the Easy Conversation podcast, I engage in a profound dialogue with spiritual transformation coach AmiLynne Carroll, affectionately known as 'Babs.' They explore the significance of self-help trends, tackle religious trauma, and delve into personal transformation stories, including Babs' journey through Cancer and spiritual awakening. The conversation provides practical insights on reframing beliefs, finding purpose in solitude, and the crucial importance of self-love and acceptance. Listeners are invited to reflect deeply on their beliefs and the true essence of spiritual g…

In this episode of the EZ Conversations Podcast, I welcome certified holistic health coach Holly Bertone. We discuss Holly's approach to helping women in midlife combat weight gain, energy loss, and i…

In this episode of t…

In this episode of the EZ Conversations Podcast, I welcome certified holistic health coach Holly Bertone. We discuss Holly's approach to helping women in midlife combat weight gain, energy loss, and insomnia by emphasizing the importance of mindset and a 'comeback story' perspective. Holly shares her journey from working at the FBI to overcoming health challenges and finding her path to holistic health. They delve into strategies for dealing with life's noise, the impact of traumatic experiences on health, and the significance of being intentional and connected to oneself. Holly also offers pr…

In this episode of the EZ Conversations Podcast, we hear the inspiring story of Dan MacQueen, who shares his journey of overcoming a severe brain injury and the lessons learned along the way. Dan disc…

In this episode of t…

In this episode of the EZ Conversations Podcast, we hear the inspiring story of Dan MacQueen, who shares his journey of overcoming a severe brain injury and the lessons learned along the way. Dan discusses the importance of perspective, the human ability to overcome adversity, and how he found meaning and purpose in his struggles. He touches on various strategies and hacks that helped him navigate through dark times, emphasizing the significance of acceptance, resilience, and having a routine. Dan also highlights the critical role of mindset and shares practical advice on maintaining momentum …

In this episode of the EZ Conversations Podcast, host Furkhan Dandia welcomes Mark Weisman, a self-proclaimed shaman with ancestral roots in the ancient Norse and Celtic traditions. They explore Mark'…

In this episode of t…

In this episode of the EZ Conversations Podcast, host Furkhan Dandia welcomes Mark Weisman, a self-proclaimed shaman with ancestral roots in the ancient Norse and Celtic traditions. They explore Mark's profound spiritual journey from ordaining as a Christian minister to embracing a shamanistic path influenced by his Norse heritage. Mark discusses overcoming societal programming to find spiritual and mental freedom. He shares insights on shamanism, integrating spirituality into everyday life, and the significance of small, incremental steps in personal transformation. Mark also emphasizes the n…

In this episode of the EZ Conversations Podcast, I chat with Julie Rose, a seasoned radio journalist with 20 years of experience and a current podcaster. Julie shares her journey from public radio rep…

In this episode of t…

In this episode of the EZ Conversations Podcast, I chat with Julie Rose, a seasoned radio journalist with 20 years of experience and a current podcaster. Julie shares her journey from public radio reporting to becoming a podcast host, detailing her transition to her hometown of Provo, Utah, to care for her parents and the subsequent disruption in her career. She candidly discusses her challenges with daily news consumption, the emotional toll it took, and her eventual Burnout. Julie elaborates on the differences between radio and podcasting, particularly podcasts' intimate, on-demand nature an…

In this episode of the EZ Conversations podcast, I welcome Dr. Cristina Castagnini, a licensed psychologist specializing in eating disorders. Dr. Castagnini shares her journey of overcoming an eating …

In this episode of t…

In this episode of the EZ Conversations podcast, I welcome Dr. Cristina Castagnini, a licensed psychologist specializing in eating disorders. Dr. Castagnini shares her journey of overcoming an eating disorder and highlights the profound connection between Diet choices and mental health. She discusses the misconceptions surrounding weight and health, the toxic impact of diet culture, and the importance of sustainable, balanced eating habits. Dr. Castagnini provides insights on maintaining a healthy relationship with food and Exercise, emphasizing intrinsic motivation and the need to understand …

In this episode of the EZ Conversations podcast, Phyllis Leavitt, a seasoned psychotherapist and author, shares her extensive insights on the importance of therapy and healing in America. She discusse…

In this episode of t…

In this episode of the EZ Conversations podcast, Phyllis Leavitt, a seasoned psychotherapist and author, shares her extensive insights on the importance of therapy and healing in America. She discusses the profound impact of family dynamics, social media, and political divisiveness on mental health. Phyllis emphasizes the need for personal and collective healing to break the cycle of violence and promote cooperation and compassion. Throughout the conversation, she underscores the significance of vulnerability, self-connection, and speaking truth to power. The episode also highlights key themes…

In this episode of the EZ Conversations podcast, I sit down with Liam Naden, who shares his transformative journey from achieving conventional success as a multimillionaire to discovering true fulfill…

In this episode of t…

In this episode of the EZ Conversations podcast, I sit down with Liam Naden, who shares his transformative journey from achieving conventional success as a multimillionaire to discovering true fulfillment through a critical life event. Liam discusses the misconceptions around success, emphasizing that real success lies in living a life aligned with nature's biological principles. He unpacks the importance of being in a state of homeostasis, removing mental and emotional triggers, and letting go of rigid goal-setting. Through his story, Liam provides insights into achieving happiness and conten…

In this episode of the EZ Conversations podcast, James Smith narrates his compelling journey from a career in law to finding redemption after serving a five-year prison sentence for bank robbery linke…

In this episode of t…

In this episode of the EZ Conversations podcast, James Smith narrates his compelling journey from a career in law to finding redemption after serving a five-year prison sentence for bank robbery linked to his gambling addiction. James explores his early life pressures, his rise as a successful lawyer, and the moments of self-evaluation that led him to become a committed man of faith and a minister. Sharing insights from his time in prison and solitary reflection, he emphasizes the importance of overcoming adversity, embracing faith, and helping others. James, now an author and podcaster, also …

In this episode of the EZ Conversations podcast, I welcome Momoko Uno, who shares her poignant yet humorous story of facing adversity, particularly during a traumatic hotel quarantine in Australia ami…

In this episode of t…

In this episode of the EZ Conversations podcast, I welcome Momoko Uno, who shares her poignant yet humorous story of facing adversity, particularly during a traumatic hotel quarantine in Australia amidst the pandemic. Momoko discusses her memoir about this experience, which includes the loss of her mother during the quarantine. She reflects on how humor has been a coping mechanism for her, even in the darkest times. The discussion also delves into her journey from Australia to China for medical school, her draw to challenging situations, her views on grief and spirituality, and the importance …

In this episode of the EZ Conversations Podcast, Lisa Sugarman, a Boston-based content creator dedicated to mental health and suicide awareness, shares her riveting journey of surviving suicide loss. …

In this episode of t…

In this episode of the EZ Conversations Podcast, Lisa Sugarman, a Boston-based content creator dedicated to mental health and suicide awareness, shares her riveting journey of surviving suicide loss. Lisa recounts the profound impact of losing her father twice—first at ten, under the belief it was a heart attack, and later at 45 upon discovering it was suicide. She discusses the stages of processing such trauma and her path to becoming a mental health advocate. Lisa delves into her work, including writing, creating a YouTube series, and counselling with the Trevor Project, emphasizing the im…